“One thing that helps and is important; whenever you notice you are off course, you find yourself thinking and feeling negative STOP the moment you become aware, take a deep breath, and begin to thank yourself for recognizing it. Appreciate yourself for becoming aware.

Appreciate yourself for noticing what was going on and changing it. Feel grateful for your insight and value yourself in these moments. Delight in your awareness. Nurture your awareness. What you put out, or put forth, you get more back in return. Consider this:

It could happen in an argument with someone, or on your own. Whenever you become aware that you are thinking or acting different than you want to be acting STOP! Take a deep breath and shift away from the negativity or issue. Shift toward the positive.

Happiness can be yours BUT if you do nothing, nothing changes!

You could begin to celebrate (quietly inside if necessary) your insight and awareness. Congratulate yourself that you NOTICED and did something about it. This is the way you encourage more noticing. Pat yourself on the back for noticing. Many people don’t even notice.

When you celebrate your discoveries you GET TO have more of them.  You grease the wheel for positive learning to occur. You invite more of the positive thoughts, feelings, behaviors and experiences to come along. You prime the pump. Do this and things will change.

Instead of berating yourself as you may have in the past, you are treating yourself with positive thoughts, love and behaviors. It’s important to love, care and nurture yourself while you are learning. Celebrate and encourage yourself as if you are a little child.

Deeper Love can be yours BUT if you do nothing, nothing changes!

Enjoy the process. Love and encourage yourself while you are conditioning yourself. Celebrate the wins all along the way. It’s important and desirable to do this all the time anyway. The more you win and celebrate and celebrate and win the journey is enjoyable!

When the insight occurs it may be a signal to adjust something for you to find greater harmony, or to just pay attention and notice that what you are doing or thinking isn’t getting you the results you want. You must be willing to notice and change. This is a gift so you can.

So appreciate that! Somehow you sent yourself a signal to ‘wake up’ and do something about it. This is so awesome! If you can learn to do this and appreciate this process you’ll transform positively much more swiftly. Appreciation appreciates! Celebrate and love yourself.

Success can be yours BUT if you do nothing, nothing changes!

If you were traveling and you were headed off course, or perhaps you were off course by many, many miles, wouldn’t you be grateful is someone stopped you and said, ‘hey, here is how you get back on course’. Others can assist us in this process in any number of ways.

I know, there is the tendency to be aggravated because you went off course. Well, just knock that silliness off. You’d be grateful to the person who helped save you the time and costly mistake, right? Well, that’s WHO people are that aggravate and piss us off. Truly.

They are blessings. Instead of blaming them seek to release the triggers in you that had you react the way you did. Become aware that freedom exists within you when you change and don’t try to change others. They are gifts who rub us the wrong way but…

Wealth can be yours BUT if you do nothing, nothing changes!

in rubbing us the wrong way we have an opportunity to release our triggers and begin to respond in new ways instead of whining, complaining,  blaming, excusing or giving reasons for everything. We change even if they don’t. Be grateful for the opportunity. Be glad.

Be glad you noticed and did something about it instead of rubbing them back. Get this! If you fight them you create more stress and more issues. What you resist, persists. Let it go. Be glad they gifted you with a moment to become aware. Celebrate if you used it wisely.

They helping you save time and energy from continuing in the wrong direction. Get this and you win. It’s not about them and what they do or what they did BUT it IS about what you can do to change, let go, move forward and celebrate. They are the pebble in your shoe.

Better health can be yours BUT if you do nothing, nothing changes!

Stop being angry with the pebble. Don’t do anything to fight them or curse them. Thank them. Silently is fine and go on. Celebrate the messenger for getting you put right. Be happy you can continue in the manner you desire. Treat yourself and others with kindness.

Do this because that messenger is YOU! Treat you with kindness and love. That other person is the messenger too. Treat them well. The point is simple. Whenever you go off course, GENTLY, steer yourself back on course.

Don’t get mad or upset (and while you may at first, you can change it through dedicated practice) just navigate back to the positive, good, healthy thoughts and feelings. Relax about it. Learn to notice. Learn to let go. Learn to shift, Learn to appreciate and celebrate.

Freedom can be yours BUT if you do nothing, nothing changes!

This is evolution. It takes time and patience. It’s a process. The world has become a magic bullet, pillpopping, fast food gotta have it now society but this is evolution. Illumination can occur in an instant. Still, most things take time. Take all the time you need and be kind to yourself.  YOU can do this! Celebrate everything!” Rex Sikes

Enroll in my program The Ultimate NLP Home Study Course™ Now Begin living the life you deserve!  Thousands have used this same program to be happier and more successful. Join us right now! Click the link to learn more or to begin making your life better.

“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale –  Author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

More wealth can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022