“An example I have frequently used to illustrate what happens when we become flooded with chemicals and emotions is to imagine a snowball on the top side of a mountain. Something triggers it to roll down the hill. As it begins to roll downhill it picks up snow, mass or weight, and more energy. Its velocity increases. It begins moving faster and faster all the while growing larger.
While it grows in size and weight it grows in speed. It becomes one giant steamrolling monster snowball. It can cause lots of damage on the way down. Trying to stop it once it is of considerable size would be like trying to stop an automobile coming at you at 60 miles an hour. There is too much mass. Too much speed. It’s gained momentum. This is where most people find themselves.
Perhaps, you? If you could stop it at the very beginning you could easily prevent the rest from occurring. You want to intercede between the trigger and its first movement. You have to catch it right as it begins to move because as soon as it picks up speed it becomes difficult to stop. You’d need an equal and opposite or greater force. Stopping it is difficult but redirecting it is much easier.
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If a snowball is difficult for you to imagine think of a truck parked on the hill. The brakes give way and it begins to roll. If right at first you stepped in front of it you could stop it with your body or just by pushing back on it with your hands. It was moving slowly and had not gained much momentum. Had it traveled many feet you best jump out of the way. It’s gained too much momentum to stop it.
When we fight or argue with another person there is a flash point, the trigger, and things get moving pretty quickly after that. Fairly soon everything is moving along at top speed. There is momentum. The less than glorious thoughts and feelings have gained mass and velocity so they keep moving on their own accord. You don’t have to do anything to keep it moving.
The snowball and the truck careen down the hillside due to momentum. The trick is to catch it before it gets too far and to stop it. We will explore this in further detail in future posts. What I want you to know now is that most of us are familiar with this form of negative momentum. Many of us do want to change it. We actually can change it. That is good news.
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What fewer of us realize is that just as there is negative momentum there is positive momentum. We could be flooded with positive powerful wonderful feelings more often but few of us have developed this habit. Thoughts and chemicals are released when we move into states of well-being, peace, joy, and happiness. Wouldn’t it be nice to reduce or eliminate the negative flooding?
Wouldn’t you like to experience positive emotional flooding more often? I know I do. The good news is that we can. We can be filled with the most incredible and delightful feelings more of the time during our day and night. We can feel wonderful most of the time once we take the time to learn how. We need to wire it in just as we wired in the less-than-glorious patterns and habits. We’re able to learn to do this! You can learn to do it now and transform your life for the better forever. Get this. Celebrate everything!” Rex Sikes
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Your success and happiness depends on one primary factor. Get this right and everything else falls into place. The greatest predictor of success in any area of your life, be it health, wealth, happiness, love or success is Attitude! With the right attitude, the world is yours. With the wrong attitude, you continue to struggle.
You’ll continue to perpetuate troubles. You know, if you always do what you always did you will always get what you always got. AND doing the same thing over and over again but expecting a different result IS the definition of insanity. Stop the insanity! Get it.
If you want your life to change you have to change things in your life. The first and most important update is change your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.
I created the Attitude Activator™ to help you get unstuck, become resourceful to create the kind of life AND results you’re excited about and pleased with. I developed this process, a blueprint, a procedure, the method to make it easier for you!
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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC
©2022 Rex Steven Sikes & Rex Sikes Entertainment LLC