Actions Archives - Rex Sikes' Daily Inspiration and Gratitude

Take Charge of Your Life And Step Into Your Greatness

“Last blog I wrote these phrases. ‘I’m not good enough.’ ‘I’ll never make it.’ ‘People like me don’t succeed.’ Do any of these thoughts sound familiar? These thoughts aren’t fleeting worries or just passing thoughts; they’re self-limiting beliefs, deeply ingrained patterns of doubt and negativity, powerful mental barriers that keep you stuck, playing small, doubting yourself and holding you back from achieving your true potential.

They’re born from past experiences, societal norms, family values, offhanded or fleeting comments or remarks from others, or failures you’ve mistakenly taken as final verdicts. These beliefs operate like invisible chains that tether you to a life far smaller than the one you’re capable of living. But here’s the truth: limiting beliefs are lies. Hardship is not proof you can’t succeed; it’s the fertile soil in which your greatness can grow. All beliefs are lies!

You should choose the ones that serve you and let go of the ones that don’t. Every challenge you’ve faced, every setback you’ve endured, has prepared you for this moment. You have everything you need to create the life you deserve. So, why don’t you act like it and live like it? Because you’ve convinced yourself that the lies you’ve repeated during your life are the reality. If you believe them, then they ARE your reality.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

If you don’t, they are NOT. Get this! Your limiting beliefs don’t define your potential. Actions do. Limiting beliefs are sneaky. They disguise themselves as logic, caution, or even kindness, whispering things like: ‘It’s too late for me to change.’ ”I’m not talented enough to compete.’ ‘I’d fail anyway, so why try?’ Those beliefs become the stories you tell yourself, shaping your decisions, your actions, and ultimately your life.

They’re the invisible walls that stop you from applying for the job you want, taking a leap toward your dreams, or building the relationships you crave. BUT you don’t have to live in the prison of your thoughts. You have the power to transform and break free from limitations. Understand this. Break free. Every hardship you face creates the desire that propels you forward, sparking infinite possibilities when you align with that inner drive.

If you’ve ever felt held back by self-doubt or negativity, it’s time to break free. Understand that self-limiting beliefs are the internal scripts that whisper (or shout) reasons why you shouldn’t take a chance. Let’s end that. Together, we can transform those limitations into opportunities and unlock your true potential. First, recognize the lies. Start by identifying your limiting beliefs.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

When you consider pursuing a goal, what’s the first negative thought that pops up? The simple act of acknowledgment robs these beliefs of their power. Yes, you can write it down. A client once told me, ‘I’ve always thought I’m not creative.’ But when she questioned that belief and explored her passions, she uncovered incredible artistic talent that had been suppressed for years. Remember, limiting beliefs are lies.

So, question the narrative. Ask yourself: Where did this belief come from? Probably, from your past, right? If it is from your past, it IS past! Don’t you think it’s time you get over it? Ask: Is it based on fact, or is it someone else’s opinion I adopted as truth? What evidence do I have to disprove it? Find the counter examples. Find the reasons and evidence it isn’t true. YOU ONLY THINK it is true. REALIZE THIS. And stop believing the lies.

Thomas Edison failed over 10,000 times before inventing the lightbulb. Think about that for a moment. Limiting beliefs can lead to missed opportunities, jobs not pursued, relationships avoided, goals abandoned, all because of a narrative that exists only in your mind. The good news? You can rewrite that narrative. Edison did. Imagine if he’d let early failures convince him he wasn’t capable.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Like Edison, your ability to persist is what defines your success, not past setbacks. It’s not that action is some magic cure. It’s the ability to take the next step after the first one. Stop believing the lies. Look for counter evidence AND rewrite your story. Once you’ve identified and challenged the false narrative, replace it with powerful and positive beliefs: ‘I am resourceful and capable.’ ‘Failure is a steppingstone to success.’

‘I deserve to live my best life.’ Repeating these affirmations daily rewires your mind, shifting you from self-doubt to unstoppable confidence. Nothing breaks the chains of limiting beliefs faster than action. Each step you take toward your goals, no matter how small, proves to yourself that you can. Think of Serena Williams, who rose from modest beginnings to become a tennis legend. She didn’t wait for permission or guarantees.

She acted on her belief in her own potential. Get it? The time for change is NOW. Self-limiting beliefs can be so subtle that they feel like facts. BUT they aren’t facts! They’re lies! Begin by noticing your inner dialogue. What thoughts arise when you consider stepping out of your comfort zone? Again, you can write them down. Awareness is the first step toward dismantling them. Consider the case of stroke survivors.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

They often face overwhelming doubt about their ability to regain lost functions. Yet through perseverance, rehabilitation, and a belief in possibilities, many rebuild their lives in ways that defy the odds. The same principle applies to any challenge you face. Ask yourself: How has this belief shaped my decisions? What opportunities have I avoided because of it? Reflect on the promotions, relationships, or goals you’ve let slip by. Then shift.

The cost of inaction is often greater than the fear itself. Who says this belief is true? Is it rooted in fact, or is it based on a comment someone made years ago? Often, these beliefs crumble under scrutiny. Replace statements like, ‘I can’t do this,’ with questions like, ‘What if I could?’ Author J.K. Rowling was rejected by 12 publishers before ‘Harry Potter’ became a global phenomenon. Her belief in her story outweighed the doubts of others.

You can cultivate the same resilience. Picture this: What would your life look like if you didn’t let fear, doubt, or past failures dictate your future? What could you achieve if you believed in your boundless potential? This isn’t a dream. This is your reality waiting to be claimed. I invite you to join me in the Create Your Best Life Using Einstein and Tesla’s Genius™ program, where you’ll learn to: Identify and dismantle your limiting beliefs.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You’ll harness proven strategies to build resilience and self-confidence. You’ll become more aware, creative, intuitive and solve problems with greater ease. You’ll be more positive and optimistic and be able to enjoy more of what life offers. You’ll discover how to transform every challenge into a steppingstone for success. AND the BEST PART is you don’t have to figure this out alone.

Together, we’ll unlock your greatness and create a life filled with possibilities, opportunities, and abundance. So, are you ready to take the first step toward transformation? Your future self is waiting, stronger, wiser, and more fulfilled. Don’t let another day pass without acting. Visit www.rexsikes.com/Einstein to learn more and enroll in the program that will change your life. This is your moment. Break free from the chains of self-doubt. Step into your power and let’s create your best life together. Celebrate everything!” Rex Sikes

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PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blog with others. Give a gift that keeps on giving! PLUS, Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us on Clubhouse!

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What The 12 Great Laws Of Karma Are Really About

“Karma is about energy. It is not about doing good or bad. The 12 Laws of Karma guidelines help us to notice, understand and appreciate the relationship between thoughts, actions and consequences. It helps us realize for every action or cause there is an effect or results of some kind. It’s not about doing good or bad but about seeing this relationship and understanding responsibility. It can provide you great freedom.

The laws are related one to another. They’re connected. They work together so they may seem similar because of this. Still, each has its own unique meaning and by applying each law you can learn a great deal about how they, you and all things, energy works. From application comes awareness, understanding, appreciation and benefits. It helps you understand how you create and form our reality. It’s about you.

It’s not about being punished for what you do. It’s about balance. If you mostly think, feel, speak or behave in what we call negative ways that is what you create, or attract back to you. What you put out, returns. That’s not retribution or punishment. That’s cause and effect. If you mostly put out what we call positive thoughts or energy, that returns. That isn’t reward. That’s cause and effect. The universe is impartial.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You decide what you get by what you think, feel, speak and do. It’s energy. Energy is everything. Everything is energy. Your reality or your life is energy. Energy cannot be created or destroyed but transformed. If you don’t like what you are getting, you can change it. You can choose the thoughts, feelings, words, and actions that bring about a harmonious life of benefit and the results you desire. It’s completely up to you.

This is what the laws of karma teach. Your choices have consequences. Consequences are the result of your choices. There’s no judgement. It’s mathematical in nature. There’s no blame or shame, only the results. Energy can be transformed. You can be transformed. You cannot create energy, but you can use it and direct it. Use it wisely Understand and live the laws. Be wise in what you choose. Live one way and you may regret it. Live another way and you may enjoy it. It’s all about choice and what you choose. Celebrate everything!” Rex Sikes

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ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE! IF YOU DO NOTHIN, NOTHING CHANGES. TAKE THIS TINY POWERFUL STEP IN THE RIGHTY DIRECTION!

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The 8th Great Law: Giving And Hospitality

“There are two ways to live and two choices. Selfishly or selflessly. The Law of Giving and Hospitality is about how you walk your talk. It is what puts the power of your beliefs and words into action. You demonstrate that it isn’t all talk but it is how you walk. The Law of Giving helps you realize how important your actions are. They reflect your deeper beliefs. If you say you want peace then you first must believe in peace, practice peace and promote it.

You give to the things you believe in your heart. If you are hurtful, you produce more hurt. If you are loving, you produce more love. You commit to your beliefs. You walk your talk. You aren’t just talk without action. You aren’t just false words or fluff. You do what you say you will. You keep your promises. Your inner convictions, words and actions are aligned. You are not divided but are one. You are congruent. Your actions speak your words.

Many people say things but then act differently in private. In secret everything is a different matter. You see this at times in the media when someone doesn’t realize their mic is on and says something, or they don’t realize they are being filmed. They say something to the public but what they really mean or say when the mic and camera are off, or inadvertently catch them is different. They wear a false face. The 8th law means you must prove what you say.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You must demonstrate that you walk your talk and aren’t just making false statements and promises. It is where the rubber meets the road. Are you genuine or disingenuous? Are you authentic, the real thing or a fake? Are you a shiny object or an empty suit? Are you just marketing hype or the real deal? For most people this is a lifelong process of learning to be authentic and true to their beliefs and words. Many people make false promises.

The fool themselves and others. They don’t keep their word to themselves or to others. It is as simple as being on time if you say you will. It’s as simple as saying, ‘nice dress and meaning it.’ The more important your words, the more important the meaning, the more important your promises are. What you do in life reveals who you are and what you believe. We are known by our actions. Our actions are a record of the kind of person we are.

So what kind are you? Inside you can be quite negative and harmful. You can also be quite positive and caring. The good news is if you are the former you can change it. You can transform and that is why it’s a process. We aren’t locked in stone. We can change. We can release and let go. We can add in, practice and improve. We are a work in progress. Practice being the change you want to see in the world.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Follow the laws and Be, Do and have a wonderful life. Help others too. If you want to help the world to be more peaceful, it ought to come from you being peaceful first. Get this. The rule is to first do no harm. Then do what is right, good and helpful. If you want to help the homeless it should come from your inner conviction to help them and not just to get accolades from others.

You do it because it is the right thing to do, not because it gets you attention and praise. You do it because you are generous. You do it to give not for what you can get. You do it selflessly. You aren’t expecting pay back or fame and fortune. You take meaningful action because it is meaningful in and of itself. You are selflessly providing aid and comfort. You practice what you preach. This law tells us about belief and practice.

You must prove your faith in things you believe in practicing. Donating money to the poor must come from your inner belief in helping them and not just getting some words of appreciation from people around you. Your intentions are authentic and pure. Consider what hospitality means. You make others feel valued. You uplift and edify because of who they are not because of what you get from it.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Hospitality is defined as ‘The act or practice of one who is hospitable; reception and entertainment of strangers or guests without reward, or with kind and generous liberality.’ Hospitable is defined as ‘Disposed to treat guests with warmth and generosity. Indicative of cordiality toward guests.’ Pretty much this law says, give and be hospitable to all. It’s not enough to just have good intentions but take meaningful action. Treat all people as guests.

Make others feel valued, cherished. Make them feel good. Provide for them as you can. Act with integrity and generosity. Treat others with integrity. See all others as valued, worth caring for and care for them. Love them. Be loving, kind, compassionate, caring and helpful. Stop hating, hurting, judging, labeling and dividing. Don’t wish and want but help. Don’t aspire to having things better without making things better.

Integrity comes from and is demonstrated from aligning your intentions and your actions. Be a person of positive, helpful action. It will return to you in some form but that isn’t why you are doing it. You are doing it even if it never comes back. Get this? It’s my number one Rex’s Rule: Go FIRST. Doing good is its own reward. Celebrate everything!” Rex Sikes

PS if you want more help visit rexsikes.com and see my program How To Get People To Do What You Want.

Moe Rock, CEO The Los Angeles Tribune says, “One of the best books in personal development published in the last 25 years.”

Get Book and Bonus: www.rexsikes.com/book

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How Others Can Tell If You’re Worth Knowing!

“This discussion won’t be exhaustive. That’s true of each of my blogs. There are many factors. However, today I want to address an important one. You are known by your values and actions. Your values simply defined are what’s important to you Examples could be, family, time, finances, fun, health, and business success. You get the idea. Some are more important to you than others.

You might say we have a hierarchy from most important to least. In workshops we often do exploratory discovery exercises to help people identify their top values. Values can also be integrity, honesty, loyalty, compassion and helping others. We can value people, places, activities, things and information. See why this blog won’t exhaust the topic? What’s important to you?

Typically, we describe values with a word or two. Family or helping others. We have our personal understanding of what a value means to us. The same word may have a different meaning to someone else. In theory, we know what’s important to us. What’s important to us is what we spend our energy, attention, time, money and effort to attain. So, this is how we define values.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

We can describe them in other ways for sure. We’ve ways we think we can obtain or fulfill our values. We know when we live by them or not. We know when we violate one of ours or someone else’s. I’ll share more in other blogs because we have beliefs, the why’s, reasons and explanations for why we think and do what we do. We’ve ways of operationalizing and testing our values.

Another way to think about this is as strategies for fulfilling them or living from them. We have excuses and reasons why we go counter to our values. We’ve internal conflicts and conflicts with others over them. We defend our values. We attempt to be consistent and not to violate them, but we may. Values give us purpose, shape our behavior and guide us in decision-making.

We may share values with others and frequently our tribes are ones that share many values in common. Because they’re most important to us, we speak about them and are known by them. we can’t help it. We talk about what’s important to us and mostly act consistently in realizing them in our daily life. Actions speak louder than words. We speak and do. Others watch and listen.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

What we say and do is always on display. We cannot, not communicate. Our values, beliefs, strategies, means and methods leak from us at all times. We broadcast who we are constantly by what we do and say. We’re known for our decisions, the people we fraternize with, the things we do, the things we say we’ll do but don’t and the results we get. We are always on display.

That isn’t a bad thing. Understand that in a family, a group of friends or coworkers and in society people understand us by what is important to us and how we behave. We are known by whether we are primarily focused on ourselves or on others. Who do we care about? Are we hurtful or helpful? Are we liars or true to our word? Are we consistent? Are we a ‘good’ person? Get it?

We either walk our talk or we don’t. Our reputation precedes us. YOUR reputation precedes you. People know who you are even if you try to conceal it. They know how we are, who we are, and how valuable our word is. They know whether we keep our promises. Do we say things we won’t follow through on? Do we lie? Are we honest? Do we care about others or only ourselves?

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

WHO we are speaks loudly. It screams at others. THIS IS WHO I AM AND WHAT I AM ALL ABOUT! You are known by your decisions. As creatures of habit, we are patterned people. We are consistent. Even if we are inconsistent consistently. We are recognizable, liked or loathed because we wear values almost like we wear a suit of clothes. People can tell just by observing.

If something happens once, it may be random. Twice a coincidence. Three times it is likely you are witnessing a pattern or an emerging one. You’ve heard ‘fool me once shame on you. Fool me twice, shame on me.’ Others know who you are. ‘You can fool some of the people some of the time, but you can’t fool all of the people all of the time.’ This really isn’t about fooling anyone.

This discussion is about integrity and being authentic, but the point is there is no conning a con. Get it? You reflect what you hold most dear. Your words and actions will reveal even when you attempt to conceal. People, wise people, can tell. This blog site is about discovering and living from your authentic self. There’s no need to deceive. There is every reason to be genuine!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

There is every reason to live a fulfilled, blessed life of love, honesty and integrity. My purpose is to assist you in this discovery however I am able. The purpose is to always bless, edify, heal, inspire, prosper, transform and uplift so you can make all your moments and those of others magical, memorable, miraculous and magnificent. More is coming. Celebrate everything!” Rex Sikes

Learn more! I heartily recommend you get the book thousands are using to transform their lives! It’s filled with countless tips, suggestions, practices and principles PLUS MORE, to help you to live ‘LIFE ON YOUR TERMS: CREATE THE LIFE YOU WANT!’ Get your copy today.

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“Rex distills and simplifies the wisdom of the ages in this easy to read book Life on Your Terms. It’s worth repeated and daily reading. I take it everywhere and have bought copies for friends. CELEBRATE EVERYTHING is the axiom that when practiced with deep genuine feeling and consistency can change your life immediately and permanently. I give it the highest most practical recommendation!” – Paul G. Macfarlane, Brand Strategist

This book has so many layers to it, Rex pulls you through each chapter almost as if he were guiding you personally sitting next to you. It has so many wisdom nuggets! Make sure to have a journal and a highlighter! This book is for every season of your journey, as a new truth or revelation, to a confirmation! Must read! Must share with others!” – Sandy M. Archer Executive Producer, Host

“Life On Your Terms is SPOT-ON, Intentional and Direct! Life On Your Terms can become YOUR Roadmap to the Life YOU Want. Rex illustrates how to lead you to your full potential! This book is the must-have for you if you are ready to live your best life – on your terms! Thank you Rex Sikes, Thank you.” – Deborah Milotte, Health Advocate

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

It’s your good fortune. Get One For Yourself, And Some To Give Them Away!

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blog with others. Give a gift that keeps on giving! PLUS,Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us on Clubhouse!

You Claim You Want Changes But Do You?

“Does it amaze or confound you people claim they want change, or improve themselves, but they do very little to get the changes they seek? Seems people prefer being busy to being productive. There are many busy people working long hours who never produce anything, get ahead, make money or live a happy fulfilled life because they’re too busy being busy. Do you know anyone like that?

Just do the thing. Start from where you’re and stop waiting for you or ‘it’ to be better or right. JUST do it. Stop waffling. When opportunity is presented, which some claim they want, then they can’t decide. Perhaps, there are too many choices and it’s overwhelming. Perhaps, it’s fear. Perhaps, it’s distractions. Perhaps, it is a false face. They say they want it, but they don’t. What do you think?

Why do people do so little to help themselves get ahead? I’m not suggesting massive action. I’m not talking about risk or sacrifice. I’m pointing out that people claim they want changes BUT they do little or nothing to bring about that change. They say it, but don’t do it. That is a sure recipe for staying stuck or for failing. Being super busy without being productive can be disastrous. It’s NOT good.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

That’s like spinning your tires in the mud or snow but going nowhere. There’s lots of activity but it doesn’t result in any change. IF you really do want change then start by making small changes. Take tiny steps towards what you want it to be instead. Take some actions that move you forward. If you say you want to drive to the park, start the car and get going. Do something that moves you forward.

Do some simple things to clear the busy plate and start moving into creating what you want and producing results. You can spend all your life learning or training but if you don’t apply what you learn or do what you train for, what value is it? Realize that baby steps taken in the right direction can lead all the way to the top of Mt. Everest. Take some actions toward creating an ideal future.

Your future begins right now. If you do nothing, nothing changes. If you make some form of positive action, everything can change. Stop spinning your wheels and start moving forward. Don’t be like those who get so caught up in their head their feet never meet the road. If you find yourself like this, what can you do to make the changes you truly want to make? You know, sh-t or get off the pot.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Simple actions can lead to more freedom and joy than you’ve ever known. Realize the more you do the more you become capable of doing. You create momentum. An object in motion tends to stay in motion unless a greater or equal force acts on it. An object at rest stays at rest unless a greater or equal force acts on it. BE that greater force in your life. Take charge of yourself and start moving.

The proper fruit of knowledge IS action. To know AND not to do, IS to not know! Knowledge without implementation remains knowledge. Books do nothing. Books sit on shelves or table tops. YOU must put into action what you learn from the books. Books don’t transform you. YOU transform you with what you learn from books. Decide to move forward and get going. Look forward and move forward.

They call it a journey because you travel somewhere. It begins with right thinking. Your attitude determines your altitude. That means cultivate RIGHT thought. That means become the cause of the changes you seek to make. You can overanalyze things and remain immobile. You know, analysis leads to paralysis. Stop it. You can think yourself stuck or you can think yourself successful. Get out of your head and more into life. Have fun doing new things. Enjoy taking new steps and walk with confidence into a positive future of your making. Celebrate everything!” Rex Sikes

You’ll find more great ideas and help in my book Life On Your Terms: Create The Life You Want get your copy today! It is a life changer!

CLICK HERE TO GET LIFE ON YOUR TERMS

“Pondering the purchase?………….DO IT! I have been a follower of Rex’s material for 7 years. I started roughly 25 years ago interested in NLP and Hypnosis for my own personal self-improvement. I bought seminar recordings, books, attended seminars, and as I look back those times when I was doing it, they are some of the most wonderful times of my life. I started a business I dreamed of, I got married, we had kids, I started a new job, I got divorced, my job become mind numbing, and I realized I had become complacent. My mind would ruminate more than it would just DO.

I bought the book and by chapter 3 I had read “DO IT” with so many vital explanations of how motivation works, I went to the store and started compiling my own book. You know, the one I had been ruminating about for 9 months. I handed Rex’s book to my girlfriend to read, I ordered another book (I anticipate another 2 purchases), and I am writing this review early, but it is so good.

Rex Sikes is the Bruce Lee of Self Help. This is a book you will read so DO IT!” Mike J Keebaugh

Mike J Keebaugh

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

“One of the best books in personal development published in the last 25 years.” Moe Rock CEO & Publisher Los Angeles Tribune

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

How To Supercharge Manifesting #4

A powerful practice to manifest more easily, to supercharge it, is to give to others generously. Add value to people wherever you find them and go the extra mile. Go beyond the call of duty and give from your inner bounty. GO FIRST. Give to give. Add value to add value without expecting anyone to return it to you. You aren’t giving to get. You are giving to give. The more value you add, the better.

You can give in so many ways. Compliment someone. Hold open a door. Smile. Acknowledge. Share a happy thought. When appropriate, share a hug. Buy someone a beverage or a treat. Call or text another. What extra goodness can you provide in your everyday life or in your business that will put a smile on someone’s lips and make them feel good about themselves and you? Add value. Enjoy giving. Be a cheerful giver. Doing this raises your vibrations. You vibrate higher, faster, more intensely and positively which produces and attracts more good. Celebrate everything!” Rex Sikes

You’ll find more great ideas and help in my book Life On Your Terms: Create The Life You Want get your copy today! It is a life changer!

CLICK HERE TO GET YOUR COPY AT AMAZON

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

“One of the best books in personal development published in the last 25 years.” Moe Rock CEO & Publisher Los Angeles Tribune

“Rex wants you to live the life of your dreams. His book is the road map to successfully and fully chase the excellence you desire and deserve. Happy reading.” – Mark Victor Hansen Author Chicken Soup For The Soul

Get the book. Change your life using the principles and practices. Check it out now if you like. Read it, enjoy it, and transform. Celebrate!

“Rex’s background as change agent, actor, magician, mentalist, communicator, performer, and survivor, makes him well practiced in the art of knowing the inner landscape of the human mind. In this book, he hands you the keys to unlock the magical kingdom within you. Not only do you receive the keys, codes, and passwords, you also get the full behind-the-scenes tour to know how to use them. You can now take charge of your own thinking and enjoy the abundant riches you are uniquely qualified to produce as you live life on your own terms.” – Paul R. Scheele, Ph.D

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

More Things You Can Begin Doing To Think Feel and Get Better Results

“You can tip the odds in your favor and keep your brain healthy. There are simple things you can do. Eat right, avoid chemicals, pesticides and processed foods. Get enough sleep. Get fresh air and sunshine. Exercise and move your body more than you sit or rest. We were designed to move not to sit in artificial light all day and night. Move more during your day. Take breaks, get up and walk.

Add novelty! Break up your patterns and routines. Try new things. Take different routes to school or work. Do things differently, use your other hand. Play games, work out math problems, put puzzles together. Cross crawl, do your finger exercises as previously described. Write with paper and pen more. Writing by hand is marvelous for the brain! Keep active!

Improve your concentration. Gaze at a candle or dim light and keep your attention on the light. Whenever you become aware your attention wandered return to concentrating on the light. Do this in increasing time increments. Start with five or ten minutes and work your way up to thirty. Pretty soon you will be able to concentrate on what you want to concentrate on with fewer self distractions.

Start Livng The Best Life Ever!

Focus on your breathing. Place your attention either at your nostrils or at your belly. Pay attention to the incoming and outgoing breaths. Relax and keep your attention on your breathing. As with the previous exercise whenever you notice you have wandered or drifted off bring your attention back. These exercises are for training and refining your concentration and awareness.

There is great reward in recognizing when we go astray and gently bringing our attention back to where we first placed it. We ‘break the wild horse’ and tame it. We learn that we have the ability to determine what we think about rather than living as a victim of our thoughts or feelings. We become the person in charge!

You grow in any ability faster when you encourage and validate rather than criticize what you don’t do right. So whenever you notice your mind wandered or you aren’t doing what you intend to be doing stop, notice it and keep your self talk positive. “Hey, you noticed you were off, good for you!’ and pat yourself on the back. You will make changes much more swiftly when you are positive.

Start Livng The Best Life Ever!

You can look over and reflect on your present life experiences and find all there is to be grateful about. Discover all that you feel truly thankful for. Make a list and enlarge it daily. Celebrate and feel the gratitude fully. Immerse yourself in the positive wonderful feelings of appreciation. Feel joy! Feel incredible! The feelings are the most important part of this practice so feel them all FULLY! Celebrate everything!” Rex Sikes

ATTITUDE MAKES ALL THE DIFFERENCE IN THE WORLD!!!

STOP SUFFERING: HERE’S THE SOLUTION! GET THE ATTITUDE ACTIVATOR™ TO DEVELOP THE POSITIVE MINDSET AND BELIEFS TO ATTRACT AND LIVE THE GOOD LIFE YOU DESIRE! — Get the Attitude Activator™ TODAY and transform your life!

“The most powerful mindset and attitude tool I’ve ever experienced. Words can’t describe how unique and how life-changing this program is. It rewires your brain to focus on the attitude that can best serve you. In the first year of owning it, I think I listened to it over 100 times. I’m recommending it to anyone who wants an unstoppable attitude of success.” – Joe Soto, Marketing Consultant, Entrepreneur, Waterford, VA

Discover a powerful process to reprogram your mind & subconscious with a one-of-a-kind self-guided hypnotic process to create unshakable confidence & resolve, get unstuck, & create more abundance in your life! The Attitude Activator™ is the only hypnotic process you will ever need!

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

Whether you want to lose weight, make more money, quit smoking, develop confidence, create a positive mindset, cultivate mindfulness and feelings of joy, the Attitude Activator™ programs your mind. Apply it to anything you desire. Use the Attitude Activator™ to Create Your Best Life Ever! Mp3 audio, Pdf Instructions.

“Attitude Activator is quite simply, the best tool for shifting your mindset and galvanizing you into action I have ever come across and I have tried most of the top tools over the years. Combine that with Mind Design™ and you really can begin to design your own life.’ – Kathy Strong, Trainer & Consultant, UK

Use The Attitude Activator™ to transform you and your business!

Your success and happiness depend on one primary factor. Get this right and everything else falls into place. The greatest predictor of success in any area of your life, be it health, wealth, happiness, love or success is Attitude! With the right attitude, the world is yours. With the wrong attitude, you continue to struggle.

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

You’ll continue to perpetuate troubles. You know, if you always do what you always did you will always get what you always got. AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity! Get it.

“I’m absolutely fascinated with your attitude activator. In only 15 days of listening, it has begun to introduce changes in my life. Something that after listening to other people’s audio programs was impossible. Yours is superior and the sound is great!” Jaume Daumal, Spain

Use The Attitude Activator™ to transform you, your life and your business!

If you want your life to change you must change things in your life. The first and most important update is changing your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Speaker, Facebook

I created the Attitude Activator™ to help you get unstuck, become resourceful to create the kind of life AND results you’re excited about and pleased with. I developed this process, a blueprint, a procedure, the method to make it easier for you!

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

“The Attitude Activator is something I want to share with other people… I want everyone I come in contact with to experience how easy it is to change focus from negativity and unaccomplished goals to setting consistent outcomes that bring states that have long been desired… I dance through my days with a smile on my face and a humongous appetite for learning.” Gloria De Voss, ACSW, LSW, Park Forest, Illinois

Get the Attitude Activator™ TODAY to transform your life!

What Do These Nutbags Not Understand?

“What do these politicians and scripture quoting nutbags not understand when it comes to policy and uplifting others. Jesus fed the multitude, healed the sick, forgave those in need, and made wine for the rich and helped them celebrate. He didn’t appear to qualify his giving, his forgiveness, his healing and his helping. He didn’t demonstrate hate, intolerance or separation and division. He was compassionate.

SEEMS all of us would do well to remember HE said this: “A new commandment I give you: Love one another. As I have loved you, so also you must love one another.”– John 13:34 We’d do well to remember this. Practice this. It’s a commandment from him. Love one another. Pretty damn straight forward. No exceptions or clauses there. Love one another as I have love you. Plain. Direct. Simple.

Now let’s do it. Enough hurting and harming people. There are politicians actively harming people who need help and understanding. I’d call those politicians evil and in need of forgiveness and a jail cell.

Stop busing immigrants out of your area only to have children die on buses. Stop preventing people from getting the health care and medical attention they need to live full lives.

Learn To Live And Celebrate Life: Celebrate Everything

Stop preventing people from earning a living wage. Stop preventing people from having the same benefits others do. STOP harming and preventing anyone from the same access you and your friends enjoy. Stop treating anyone else outside your club, group of friends and acquaintances as different from you. Stop excluding the poor, the needy, the downtrodden and start ministering to them.

Start treating all people, the haves and have nots, the citizens and the non-citizens, the same. What’s good for the rich goose, is good for the gander. Love one another. Help one another. Stop the BS hate and harm and prevent or punish all citizens who do. Whether politician, religious leader or average citizen legislate against hate and for love and comfort and health and healing and equality.

Mandate kindness and for those who spread hate and fear let’s have some consequences and hold them responsible and accountable. Enough already. How about we finally DO – give love and peace a chance! Start appreciating all people for no reason other than we’ve been commanded to love one another as I have loved you. Get it! Get this! Do this. If you claim to be spiritual at all then act like it. Uplift and edify everyone regardless. Make a difference in the world. Light candles and make the world better for all. Help all people to be better off. Raise the standard of living AND care and caring in the world. Today, not someday. Get it? Celebrate everything!” Rex Sikes

If you’d like valuable help to live Life On Your Terms: Create The Life You Want get your copy today! It is a life changer! Book and Bonus!

“Rex, I love your book! I just want to say thank you for who you are and how you are showing up and particularly for ‘Life On Your Terms.’ It is a powerful book that impacted me and people I have shared it with. They call me and say, ‘thank you!’ And I say, ‘thank Rex because he is a bad dude up in here, up in here.” Les Brown – Speaker

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

“One of the most transformative books I’ve ever read. This book is amazing! Rex provides a blueprint of simple tools that anyone can use to achieve what you desire. There are so many books out that claim to show you how to create the life you desire but end up being disappointing. This book actually does what it says. No frills. No New Age jargon. Just down-to-earth methods that work when you work them. It really is a breath of fresh air!” Ron Matthews

Get the book. Change your life using the principles and practices. Check it out now. Read it, enjoy it, and transform. Transform yourself and how you think, feel and behave to get Celebrate!

“A real life changer for me. Life on Your Terms is a must read! Rex has a way of writing his story so you feel you’re actually right there with him! I love his comeback story! I am changing my thinking and putting into practice what I’ve read. I see amazing and miraculous things already happening in my life as I follow his instructions! I bought this book first for my Kindle because I can read it anywhere but quickly realized I needed a hard copy to put in my Library! Thanks, Rex, for helping me change my life!” Katherine Young

“‘Life On Your Terms: Create The Life You Want’ provides practical advice that you can use today to transform your life with increasing success and abundance.” John Gray – Author

“A must read if you want to improve your life. This book will teach you how to control and direct your thoughts to live the life you’ve been dreaming of.” Chris Guajardo

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS AND $497 Bonus

Ponsi Swett, Wellness Specialist

@2023 Blog Article Rex Steven Sikes & Rex Sikes Entertainment, LLC

Energy Comes From How We Use Our Body

“There is a lot of documented research proving what we think affects how we feel and how we feel affects how we think. How we think and feel affects how we move and use our body and how we move and use our body affects how we think. We are one system! In my workshops I provide many demonstrations and exercises proving these points to individuals just like you.

One study published in the ‘Journal of Behavioral Therapy and Experimental Psychiatry’ found that subjects felt worse and remembered more negative things and fewer positive things when they walked slouched over, shoulders hunched and didn’t move their arms much. This is how people typically walk when sad or depressed. Energy comes from how we use our body.

Stand and walk tall and you feel better. People felt better with spring in their step, pep, shoulders back, chin up. They felt better, they thought better and thought more positively. When we straighten our spine, pull our shoulders back and put our chin up we use our muscles differently AND breathe differently. We are creatures of habit that keep us stuck.

Get the Attitude Activator™ today and start living the best life ever!

Every one of us has a habitual gate, or rate of speed and movement while walking. We have a habitual fast walk, slow walk, regular walk etc. Since we have these habits, we don’t typically walk differently. Have you ever walked with someone who walks faster than you? What was that like trying to keep up? How about someone who walks much slower? Get it?

You may recognize your patterns, if you are aware, when you are with others who habitually do things different than you. We have habitual rates and volume when we speak. We do things the same with rare exceptions. To think and feel differently you must think, feel, speak and do things differently. You must change how you do things to make changes in your life.

There are many reasons why we feel better when we stand and walk taller. So, when you want to feel better, move and walk with more energy and you will begin to feel that way. To be different YOU must BE different. You must initiate it! You must start it. Even when OR especially when you don’t feel like it. If you don’t begin it, it won’t begin. Get this! You do it!

Get the Attitude Activator™ today and start living the best life ever!

THEN keep at it. Don’t return to slouching. Continue to walk feeling great! Think how soldiers march and the determination and confidence they exude. They wouldn’t look and feel that way if they hunched and slouched over. Walk like you are happy and go lucky. Walk as if you are supremely confident. Walk as if you have all the energy in the world.

Think and speak the same. Affirm what you want. Imagine already having it. Behave it in your body and the world. You’ll notice the change as you change your habits. Get this and everything can improve. Do nothing and nothing changes. It is always up to you and me to begin the process. I can help you with specific exercises and experiences, but you must do them to benefit. Knowing about them does nothing. Be it. Do it. And you can have it. Celebrate everything!” Rex Sikes

Get the Attitude Activator™ today and start living the best life ever!

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

Use The Attitude Activator™ to transform you and your business!

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

Use The Attitude Activator™ to transform you, your life and your business!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Speaker, Facebook

Get the Attitude Activator™ TODAY to transform your life!

The Measure Of A Person Is This

“The measure of a person is how you treat others. ALL others! How do you think they’d like to be treated? How would you like to be treated? Do you want respect? Could you for one moment image they want it too? Do you want to be listened to, liked, appreciated, told the truth? Would you like to be treated kindly? Would you like to feel welcome, received, invited?

Would you like to be recognized as equal, and AS AN equal, regardless of gender, beliefs, color, nationality or income? If you would like, enjoy and appreciate some of these, can you imagine others, ALL others might want and like and appreciate them too? We are ALL IN THIS TOGETHER! How about you remember this? WE ARE ALL IN THIS TOGETHER. Celebrate everything!” Rex Sikes

PS In my quest to add more value to you please get my newsletter and free gifts at www.rexsikes.com You can also subscribe and follow this blog, Rex Sikes’ Daily Inspiration and Gratitude here at this website. Feel free to comment. If you think others would benefit please share this blog and the newsletter with others.

Get the Attitude Activator™ today and start living the best life ever!

“The most powerful mindset and attitude tool I’ve ever experienced. Word’s can’t describe how unique and how life-changing this program is. It rewires your brain to focus on the attitude that can best serve you. In the first year of owning it, I think I listened to it over 100 times. I’m recommending it to anyone who wants a an unstoppable attitude of success.” – Joe Soto, Marketing Consultant, Entrepreneur, Waterford, VA

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

Use The Attitude Activator™ to transform you and your business!

Your success and happiness depends on one primary factor. Get this right and everything else falls into place. The greatest predictor of success in any area of your life, be it health, wealth, happiness, love or success is Attitude! With the right attitude, the world is yours. With the wrong attitude, you continue to struggle.

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

You’ll continue to perpetuate troubles. You know, if you always do what you always did you will always get what you always got. AND doing the same thing over and over again but expecting a different result IS the definition of insanity. Stop the insanity! Get it.

Use The Attitude Activator™ to transform you, your life and your business!

If you want your life to change you have to change things in your life. The first and most important update is change your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Speaker, Facebook

I created the Attitude Activator™ to help you get unstuck,become resourceful to create the kind of life AND results you’re excited about and pleased with. I developed this process, a blueprint, a procedure, the method to make it easier for you!

Get the Attitude Activator™ TODAY to transform your life!

Rex Sikes' Daily Inspiration and Gratitude

You Have The Power To Shape Your Reality

Unlocking Your Power to Transform Obstacles into Opportunities

Unlock Your Potential and Transform Challenges into Triumphs

Whatever You Plant and Nurture Grows

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