Attention Archives - Page 16 of 22 - Rex Sikes' Daily Inspiration and Gratitude

How’d You Like To feel More Incredible Feelings Daily?

“Can you imagine how incredible it might be to feel more wonderful and delighted every day? Consider how your life would improve as you did this? Can you imagine what it would be like to live in gratitude? Wouldn’t it be a good thing to feel more joy and delight?

How many wonderful feelings do you imagine you could discover looking for those moments, those people, those things, those abilities, those events in your life that you feel really thankful for? You don’t know the answer, do you, and that is the point! Find out.

When you make it a practice to fill your day with inspiration and gratitude you’ll soon discover yourself more joyous and enthusiastic. You’ll feel more energy and vibe high. You’ll experience more wonderful moments each day. Begin now! Feel the gratitude fully.

Energy Flows Where Attention Goes – You Can Feel Wonderful

Before you go to sleep make a list. It doesn’t matter what’s on it as long as it has only things that matter to you that you feel thankful for. Large or small write it down. Find at least 25 things you appreciate. Feel the gratitude. Reflect on these and then go to sleep.

Do it again tomorrow and the next day. Then, the day and after that. Continue for more than 100 days because I know you are going to want to. It’s quite simple to do something and easy. Keep at it. Make it a habit and celebrate everything!” Rex Sikes

“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA

“My life changed the day I first met you which is quite funny as I was in the middle of Tony Robbins year-long Mastery University but nothing I found there ever compared to what I discovered with you, and now, all these years later, Mind Design! You truly are the gift that goes on giving, our Rex xx” Kathy Strong, NLP Trainer and Coach, Bleadon, England

ISN’T IT TIME YOU STOP STRUGGLING AND START CREATING YOUR BEST LIFE? You can discover: It’s Easy, Fun and Powerful!

Join Mind Design™ Online Training. Get a coach and a mentor!

Enroll In Mind Design™ Click link for details! Join the many people who are positively transforming their minds and creating their best lives ever! You can too! Get it? Ask for information today!

Enroll In Mind Design™ Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

You Can’t Yet Know How Your Life Will Change Doing This!

“You can’t yet know how your life will change when you do this? Could you begin to see, begin to imagine, how different you may feel if you did decide to carry this process out? What if you were to reflect on do this process daily? You can’t yet imagine the benefits.

You only discover the benefits after you make the practice the habit. The benefits aren’t hidden. Anyone who does this routinely could tell you what they are and how your life will improve. BUT you need to actually do the process to experience the benefits.

So you can’t yet fully know how wonderful your life could become until you begin and follow through for a while. Do you understand this? However, if you create the possibility you will be better off for doing it, and you then it as a result, you are on your way to knowing.

You Don’t Know What You Don’t Know – Can’t See Around Corner

What if you were to reflect on all the positive moments of your day before you go to bed? What if throughout the day you stored and accentuated all the positive moments. You ignored and let go of the less than glorious ones, but stored and savored the good moments.

Imagine only thinking about all the good stuff. The positive stuff when you can throughout each day? What do you suppose that would be like? Stop, and consider this for a moment. Really think on it. Feel it Notice how it feels. It makes a difference.

Consider how your life will improve when you build a collection of things you feel really grateful for and positive about. Imagine how it can be different. That would be worth doing, wouldn’t it? All you have to do is think about 25 things you feel grateful for.

Skill Comes From Doing – To Know And Not Do Is To Not Know

Prior to going to sleep. Write them down, make that list, think about these. Feel the gratitude. I mentioned in a previous post that your energy flows where your attention goes. This is important to remember. What you focus on is what you get.

What you pay attention to, and accentuate, actually enlarges and expands. It gets bigger or more prominent. It becomes a larger part of us. We spend more time with it. So be choosy. Be wise. Select only the best things, the best moments, to savor and attend to.

When you focus your attention on appreciation and gratitude your energy concentrates there, and you get back more of the same. Your ability to find things to appreciate increases AS does your ability to appreciate increase. You begin to feel more grateful.

Awareness – Attention – Appreciation – Attitude – Abundance

You begin to feel more wonderful more of the time. Isn’t that something you would like? Yes, you may not yet be able to know how incredible this will be. But entertain this notion. Attempt to realize how much more enjoyable life would be if the bulk of your time was spent delighting in things you appreciate and value? If most of your thoughts were along these lines, positive, happy, and grateful wouldn’t you like it that much more? I think, just maybe, yes. Do it and celebrate everything!” Rex Sikes

ISN’T IT TIME YOU STOP STRUGGLING AND START CREATING YOUR BEST LIFE? You can discover: It’s Easy, Fun and Powerful!

Join Mind Design™ Online Training. Get a coach and a mentor!

Enroll In Mind Design™ Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Royalty free, public domain image used

If The Leaf Dies On The Branch The Tree Lets It Go

“When the time is right the tree drops its leaves. If the leaves die on the branch the tree lets them go. In fall leaves drop naturally. Be like the tree and just let things go. Let go of dead weight. Let go of problems. Let go of your previous, conditioning. Let it all go.

Drop them as you’d drop a pencil from your hand. Let it slip away. Stop trying to figure out how and simply let go. Trust! Stop doing what you do to perpetuate your problems. Shift your focus away from them. Place your attention elsewhere. Just do it and change.

Don’t make it a big deal. It isn’t. It is letting go. Let the dead leaves drop away. Instead of holding on, let go. Instead, focus on the present. When you shift your attention you remove your energy. Energy flows where attention goes. Let it all drop away. Get it?

Make Room For Magic To Happen – Let Go And Let God – Trust

Stop creating and maintaining problems. Drop them. You don’t think you can? Drop that limiting belief. You can! If it was possible for any other person in history to let go of something it is possible for you too. You’re a human. You can do it. Let go. Do it AND celebrate everything!” Rex Sikes

“Mind Design is a game changer! It is the missing link between LOA, NLP, Hypnosis, Meditation, EFT & DHE. The support and feedback in the training is like nothing I’ve ever experienced before in 14 years of formal practice and 26 years of personal practice. You owe it to yourself and those you care about to look into this training!!” Tim Shay, Musician, Philidelphia, PA

ISN’T IT TIME YOU STOP STRUGGLING AND START CREATING YOUR BEST LIFE? You can discover: It’s Easy, Fun and Powerful!

Join Mind Design™ Online Training. Get a coach and a mentor!

Enroll In Mind Design™ Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

How To Stop Suffering The Consequences Of Stress And Negativity

“It’s said there’s a conspiracy to keep you thinking slow and feeling low. Every moment, each day, you and I get blasted by bad news. Attention to reported current events deplete our energy distracting and keeping us off base. We suck for it. We feel stressed and bad.

Our food’s contaminated. It’s laced with pesticides; hidden harmful ingredients to keep shelf life high and make us want to consume more. It’s done for profit with little care for health or safety. There are GMOs and poor quality processed food. It’s hard to get quality.

Water’s contaminated. Air polluted. Our inner environment quality less than desirable with off gassing carpet and wood glues, particle board, poor quality materials, microwaves, cellular and WIFI, electromagnetic contamination, blue light, computers, phones etc.

Be The Best Version Of You – What You Focus On Expands

This is why it’s important to care for yourself! Eat right. Sleep right. Get fresh air. Exercise. Take care of your body AND your mind! Read, watch and listen to inspirational and motivational material daily. Visualize attaining your goals. Affirm the positive. Get it? DO IT!

This is the secret. It’s ideal to vibe high! It’s important, and desirable, to feel your finest. Embrace, and live from, your most incredible, fantastic energy NO matter what the circumstances. There are many elements working against you to keep you down. Rise above!

Be at cause in life, not at effect. Be a victor, a champion, not a victim . Focus on the best not the worst. 24/7 you’re surrounded by the less than glorious. It’s up to you to do your best, and create for yourself, create the glorious. Do it. Surround yourself with upbeat people.

Don’t Fear The Enemy That Attacks You – Be The Victor

Attend positive workshops and seminars; live events and online. Think and speak only to bless, heal, inspire, motivate, prosper and transform. High vibe in spite of what is going on! Maintain your attitude and positive feelings regardless of the circumstances.

Don’t let what’s going on daily affect your mood or your emotional state. Feel the very best! Get it? Maintain your positivity and feel good. Your daily practice in mastering the basics is important so you stop buying into your problems and those of others. Uplift yourself.

Stop allowing yourself to be brought down by people and events surrounding you. Maintain your energy, your state, your clarity. Live from your heart! Vibe high. Feel marvelous. The world around you isn’t very supportive so it’s up to you. Only you can make it better.

When You Feel Your Best Everybody Else Can Feel It Too – Rise Up

You, and I, must put ourselves at cause. Rise above the elements, events and people who would bring us down. When you’re thinking and feeling slow and low you aren’t effective, productive or manifesting your best. You’re ALWAYS manifesting, so be careful.

Manifest only the best. Stop perpetuating and contributing to the worst! Only you can do this. Master the basic principles and practices for creating your best life ever. Maintain and nurture your own being. Help uplift others. Life will be much better!

When feeling down, one of the best things you can do is help another person feel better. It helps them and you. Help an animal. Spend time with a child or beloved pet. Work in the garden. Make it your practice to VIBE high throughout your day. Every moment!

Everything Is About Energy – Everything Is Energy – Vibe High

Stop getting sucked in and brought down. Look for, and live with, gratitude. Feel it! Express it. Gift yourself in small, positive, healthy ways. Take a bath. Have some tea. Get a massage. Take a stroll. Listen to some inspiring music. Spend time in a beautiful spot. Delight!

Meditate. Become stress free so you enjoy more life each day. Each moment feel wonderful. Live large. Live well. Love and laugh more. Feel relaxed and peaceful. After all, isn’t this what you really want to do? Okay, then. Celebrate everything!” Rex Sikes

ISN’T IT TIME YOU STOP STRUGGLING AND START CREATING YOUR BEST LIFE? It’s Easy. It’s Fun. It’s Powerful.

Join Mind Design™ Online Training. Get a coach and a mentor!

Stop suffering! Transform yourself. Start getting the results AND the life you deserve!

Enroll In Mind Design™ Life can be easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Royalty free, public domain photo used

Is Pain And Suffering Your Reaction To What’s Going On?

“People complain the universe, god, or others, exert some power or control over them. What’s going on? Certainly, we can’t change the weather. If it is gray or sunny out that is just what it is. Right? Still, we can change something important. Do you know what that is?

We can change our reaction to the weather. That is our choice. We can accept it or refuse to accept it. We can make good out of a bad weather day, or a bad situation. It all depends on what we choose to focus on. Focus is within our control. What do you want to feel?

Where we put our attention matters. When circumstances occur, we may not change the circumstances but we can change how we respond to them. You can change it! Choose to respond differently. Because if you aren’t choosing your response, who is?

You Are Where Your Thoughts Have Brought You

What you experience is a reflection of who you are. You get back what you are, who you are, what you think, feel and behave. You don’t get back what you want to get back. Circumstances are what they are! Who you are responds and/or navigates circumstances.

It IS what it IS. Your reaction to circumstances is a mirror. If you suffer because of the circumstances that’s useful information telling you to change your focus. You need to think differently. Use the mirror to change your experience! Change your reaction.

You can see it all differently. You can take a different point of view. That is possible. That is what you can do to make a difference. You can feel differently. When you do you’ll begin to get different results. It IS what it IS but you can choose to respond differently!

You Will Be Where Your Thoughts Take You

You can choose to see everything as a blessing. When you do your suffering ceases. The only pain or suffering, or bad, there EVER is, is your reaction to what IS. Your thoughts about it, beliefs about what it is versus what you believe it should be, determines the outcome.

Your judgement about it creates your suffering or your joy. You, either make it good or bad by your thinking. Drop the thinking and all that remains IS. We make a good day bad or a bad day good by our thinking. It’s up to each of us. It’s up to you. Get it? Up to you!

You have choice where to put your attention. It begins as an act of will. As you keep doing it becomes a habit. Do it consistently, for long enough, and it becomes a reliable, automatic skill. You transform. It is the very same process you went through to suffer. Get it?

You Can’t Escape The Power Of Your Thoughts

The difference is this time you do it deliberately, with conscious awareness. You transform your thinking, feeling, behaving and the results you get by taking charge of the process instead of letting it happen to you. You stop being a victim and become a victor. Suffering, in most all cases, is a choice. When you realize this you can free yourself of suffering. Celebrate everything!” Rex Sikes

“I use a great little distraction tool whenever my mind is in fear about current situations, I focus on all the things and people I love and am grateful for. You will often find me in my kitchen saying thank you for this beautiful pot, spoon, knife, fork – you get the picture. In no time at all, I have reclaimed my mind and attitude ‘Mind Design’ style… Since doing Mind Design I lead a far more peaceful and happy life. Mind Designers take their glasses off and focus on what’s good and new ” Kathy Strong, consultant, UK

STOP STRUGGLING! IT’S TIME TO CHANGE THAT AND START CREATING YOUR BEST LIFE!!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and start getting the results and the life you deserve! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use your mind to get what you want!

Royalty free, public domain photo used

How To Transform Yourself: Stop Drop And Change!

“The more aware we are the better we function. The more we let go of the thinking, feeling and actions that hold us back, the more alive we feel, and the better results we get. Wouldn’t you like to become more aware and move forward toward living a great life?

One thing you can do is STOP, from time to time, during the day, and check how you feel. Stop and notice! If you are feeling less than glorious examine what thinking you have been engaged in that is causing the less than glorious feelings. Then choose better thoughts.

Shift your thinking to positive thoughts. Your feelings are signals that you are off base. You are focused on what’s wrong or what you don’t want. Change it! All you have to do to feel better is shift your thinking. Change your focus! Make it a point to feel a bit better.

Eat The Elephant One Bite At A Time – Drop By Drop Tub Fills

Just move a little bit in a positive direction. You don’t have to feel incredible, just a little better. Drop by drop the tub fills. Baby step by baby step you can conquer Everest. If you do this you will become aware of what bothers you and holds you back. Notice and let go.

Then you must shift your thoughts, your attention and your energy, in a positive direction to feel better and get better results. If you don’t you will stay stuck feeling bad. STOP, drop and change. Notice what else there is to put your attention on. Look for the good.

What are you grateful for? Who do you love and appreciate? Find the things in your life and in your present moment that you are thankful for. Put your attention on good things. Keep it there and move forward. Repeat as necessary. This is how you transform from stuck to resourceful in the present. This is how you begin to design your mind and your experience. Celebrate everything!” Rex Sikes

“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

“I’ve had hypnosis training, multiple NLP trainings and life coaching. Mind Design is totally different. It’s just Brilliant. Thanks!” Tim Shay, Musician, Philadelpha, PA.

STOP STRUGGLING! IT’S TIME TO CHANGE THAT AND START CREATING YOUR BEST LIFE!!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and start getting the results and the life you deserve! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

The Poor Work Harder To Get Ahead: What Do You Do?

“A big difference between rich and poor is poor people work harder to get ahead than rich people. They struggle. They endure. They often have numerous jobs they are working to make ends meet. They aren’t lazy as some would have you believe. Not at all.

They work hard. They try to get ahead. What prevents them is their hard work, struggle and mindset. If you focus on lack, and what you don’t have, you perpetuate it. If you are trying to get away from poverty all of your attention is on poverty, hard work and struggle.

The attention is on not having enough to make ends meet. It is on bills and obligations and worry about losing their home, or car or going bankrupt. What do the rich do? They think about generating wealth. They decide to be rich and to live lavishly. They know it.

You Are Today Where Your Thoughts Have Brought You

They know they will succeed. They don’t doubt it. They aim at what they want. They create a goal and every day take steps in that direction. They aren’t trying to get out of debt, although many have. It is all about mindset and the effort behind the mindset. Get it?

They aren’t trying to get away from Texas. They are intending to get to Milwaukee. They know where they want to go and don’t concern themselves with where they have been. Unless it is to say, ‘never again!’ They get their money working for them at all times.

They don’t work for their money. Their money works for them. They don’t trade their time for money. They don’t work hourly jobs. They may have, but they decided what they wanted to do with their lives and the kind of money and lifestyle they wanted and committed to it.

You Will Be Tomorrow Where Today’s Thoughts Take You

They know it is up to them. No circumstance or event will prevent them from succeeding. They intend to make it happen and are convinced they will. They persist until they do. They may work long hours but it is doing what they love so they don’t consider it work.

It’s about attitude. Where does one places most of one’s attention? Energy flows where your attention goes. If you want to get debt free that’s different than wanting to be wealthy. If you’re doing what you can to make ends meet, you’re not focused on wealth. Get it?

How you use, and aim, your mind makes all the difference. Both rich and poor work hard. One decides they will be rich and makes it happen. The other doesn’t want to be poor and works hard to try to escape from being poor. BUT what you focus on expands. Get it?

You Cannot Escape The Consequences Of Your Thoughts

In order to succeed the poor person needs to make some mindset changes. If you want your life to change you must change what you are doing. If you always do the same thing again and again you will continue to get the same results you always got.

You have to change. You must design your mind and your future. You need to shift away from poverty consciousness into wealth and prosperity consciousness. The good news is you can. The only question is, will you and when? Now, is the only time you actually have. It’s your future. Decide how you will live it. Celebrate everything!” Rex Sikes

PS Feel free to share. You may also enjoy: A Difference Between The Rich And The Poor

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and start getting the results and the life you deserve! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use your mind to get what you want!

Royalty free, public domain photo used

Do This For Yourself And Someone Else Today!

“Today, make your day count for you and for someone else. There is enough going on around us to distract us from the fact that there are very good people in the world and that most days are very good days. We get distracted by events and we can get caught up.

That is not to say the events don’t deserve attention and correction. They do. They and people involved need love, peace, kindness, compassion, understanding, and assistance in so many ways. If you can help and do something nice to comfort and air please do so.

It is important. I also want to remind you to do that anyway. Do that daily. Be loving, kind and thoughtful. Do something nice for someone. Help someone out. Go the extra mile and do something without expecting anything in return. Simply, be thoughtful and kind.

Live Love Laugh Learn – Peace Love Understanding Compassion

Gift someone. Say a positive and encouraging word. Demonstrate support. Be enthusiastic with them. Help understand their troubles without becoming coming troubled. Offer them a way up and out. Heal, feed, nurture and care. Speak only to bless, heal and prosper.

Give today. While you are at it, consider making it a daily practice. Pay it forward in some way. It need not be extravagant, but it is okay if it is. Simple, genuine acts of graciousness, kindness, positivity and love often have a profound lasting effect. Look for people to uplift. Spread some of the good around now, when times are turbulent and when they aren’t. Be a beacon of light. Help everyone celebrate everything!” Rex Sikes

LEARN TO PROGRAM YOUR BRAIN AND STOP MISSING OUT!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

Horizons photo used with permission of Phil Koch

Express Gratitude And Discover Blissful Feelings!

“Most people have no idea how good they really have it because they focus on the few things that upset them. Focus instead on all the incredible things, feed the good and the glorious, and those few things starve and give way to better things. Celebrate everything!

Stop majoring in the minors. Stop creating problems. Start creating more joys. Put your attention on that which you are grateful for. Then, you will find more things for which to be grateful. You discover your bliss in thankfulness. Express it freely and thrive! Celebrate everything!” Rex Sikes

STOP MISSING OUT! LEARN TO PROGRAM YOUR BRAIN!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

Horizons photo used with permission of Phil Koch

It Is All Feedback For Your Benefit: Recognize It And Flourish!

“If people are telling you, or someone is telling you, the same thing over and over and over, perhaps there is a point. Be open to feedback. Be open to the possibility of change. Your attention is required. The universe is alerting you to great possibilities.

The universe is an incredible feedback machine. People and circumstances are how the universe gets our attention. It is a mirror. People events and circumstances are mirrors. The results we get, or don’t get, are mirrors. Typically, we are blind to what we need.

We don’t know what we don’t know. We live inside our habits. It requires feedback to recognize what is going on because we can’t otherwise see our patterns. Thank goodness we get feedback. Our feelings are feedback. They let us know when we are on or off base.

Mistakes Should Be Examined – Learned From And Discarded

When we vibe high and feel great, and are congruent it is typically a good thing. As long as we are good to ourselves and to others it is good. When we feel down, low or negative it is a feedback signal that something is amiss. We have our attention on the wrong things.

We get alerted so we can change. We get the feedback so we can shift from the less than glorious to the glorious. We get prodded so we can get out of unproductive habits and develop positive new ones. Sometimes it hurts a bit to give up the old ways. Inertia!

We don’t want to change. We want to remain comfortable. We are used to doing things, and being as we are, even when that too, is painful. If you understand this you are ahead of many people who miss this point. Feedback, even when painful, is a blessing.

Learn From Your Mistakes Stop Storing And Dwelling On Them

We resist it. Still, it is a gift so we can change, increase and expand into more goodness. We can let go and move forward. We can stop being stuck. So remember, those people and events, that push our buttons are there so we can recognize our buttons and get free

Pay attention when people tell you things about you. Yes, it may not be accurate, or it may be really accurate and you don’t want to believe it. Sometimes we project on others what we need most. We think they need something when it is us who need it most. Listen!

Be willing to be open. Be willing to be willing. Learn to listen to the universe as it shouts and as it whispers. Most of the time the universe whispers. You have to get quiet to hear what it says. You need to get still, and listen. ‘Be still and know I AM…’ Get it? Listen.

Everything Is Feedback – There Is No Failure Only Feedback

Get out of your own way in order to become freer, better and happier. The universe never wastes anything. Let go and discover an up-leveling! When you are open and available to the universe signaling you, things begin to happen. Consider everyone, and circumstances, as god with an important message for you. Learn to live, love and laugh more. Stay loving to yourself and others. Stay positive. Celebrate everything.” Rex Sikes

STOP MISSING OUT – LEARN HOW TO PROGRAM YOUR BRAIN Enroll In Mind Design™ Today! Email for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

Horizons photo used with permission of Phil Koch

Rex Sikes' Daily Inspiration and Gratitude

Take Charge of Your Life And Step Into Your Greatness

The Enemy Within: Turning Self-Limiting Beliefs into Powerful Possibilities

Step Into Your Power And Relax: Let Infinite Intelligence Handle The Details

How to Break Habits and Create New Pathways for Success

Attention

How’d You Like To feel More Incredible Feelings Daily?

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You Can’t Yet Know How Your Life Will Change Doing This!

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If The Leaf Dies On The Branch The Tree Lets It Go

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How To Stop Suffering The Consequences Of Stress And Negativity

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Is Pain And Suffering Your Reaction To What’s Going On?

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How To Transform Yourself: Stop Drop And Change!

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The Poor Work Harder To Get Ahead: What Do You Do?

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Do This For Yourself And Someone Else Today!

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Express Gratitude And Discover Blissful Feelings!

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It Is All Feedback For Your Benefit: Recognize It And Flourish!

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