“Recently, I shared how your vibration, your emotional frequency, sets the tone for what you attract and create. We explored the power of deliberately shifting into positive emotional states like gratitude or joy and how this simple shift changes everything. Let’s go one layer deeper. Because while high vibration is a beacon, the resources you call upon in the moment are the building blocks that shape your reality.
Shaped one decision, one breath, one situation at a time. Have you ever had one of those days where everything seemed off? Where you found yourself reacting the same old way, feeling stuck, wishing things had gone differently? Of course you have. We all have. Here’s what most never tell you: it’s not about having the perfect response. It’s about having ANY useful response that nudges you forward, even slightly.
That’s the hidden power of accessing any resource in the moment. Any uplift is still up. A fascinating study published in Emotion found that even fleeting positive emotions, like amusement, curiosity, or hope, broaden your awareness and increase your options in problem-solving. Psychologist Barbara Fredrickson calls this the ‘broaden-and-build’ theory. Again, the ancients were aware of this. Modern science confirms it.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Every time you tap into a resourceful emotional state, you create more internal space. You see more, you perceive differently, and you respond more creatively. You begin to break free from the automatic loops that used to trap you. This is why inside Create Your Best Life Using Einstein & Tesla’s Genius™, we don’t chase perfection. We practice readiness. We rehearse access. We open the door to resourcefulness.
So, when life throws us the unexpected, and it will, you’re not scrambling to be some ideal version of yourself. You simply reach into your internal toolkit and bring forth something helpful. Confidence? Great. Patience? Perfect. Humor? Even better. Any one of these can tilt the scales toward a better outcome. I once coached a client who was stuck in recurring conflicts with a colleague. Her pattern? Defensiveness.
She kept trying to cultivate assertiveness, thinking that was the missing piece. But when we shifted the internal question from ‘What’s the best response?’ to ‘What’s any useful resource I can bring here?’ she surprised herself. She tried curiosity instead. It opened the conversation. The tension dissolved. The problem wasn’t her lack of assertiveness, it was her rigidity in thinking it had to be that.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
That’s why I say, don’t wait to find the ‘perfect’ tool. The ‘right’ moment. The ‘ideal’ mindset. It’s also why I often say the solution we think is the solution is actually part of the problem. SO, instead start with what you’ve got. You’ll discover that what matters most isn’t what you choose, but that you choose. That’s when the magic happens. You open yourself to possibility.
When people hesitate to train these skills, it’s often because they’re searching for guarantees. But life doesn’t hand you a map. It gives you a compass. And learning this work with me is like upgrading that compass to GPS. You could keep wandering with the old map, the inherited habits, the conditioned reactions, and spend decades repeating cycles.
Or you could step into a few powerful lessons, learn how to access states like calm, playfulness, clarity, presence, and find that what once derailed you now empowers you. One of my students once told me that before we started working together, he’d spend months recovering from a setback. After just a few weeks practicing this material, he began responding in minutes.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Not because the problems disappeared, but because he had changed. He had what he needed within, and he learned that he knew how to reach it. You’re capable of that too. You don’t need to become someone new, you need to remember the you that already knows how to thrive. That’s what we do together in Create Your Best Life Using Einstein & Tesla’s Genius™.
We awaken what’s already in you and turn it into your everyday way of being. So even now, stop, pause, and reflect: What if, in that one situation that used to trigger you, you had simply laughed instead? Or stayed curious? Or breathed a little deeper and smiled? What could have shifted? What will shift when you start doing this every day? Start somewhere. Start small. But start. Because ANY useful resource is better than the absence of one. You don’t have to leap, you just must lean in. One resource, one choice, one breath at a time. Get it? Come join me and let’s go deeper. Celebrate everything!” Rex Sikes
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