“Last time we explored how feeling good and letting it increase, before exiting, begins to train your brain to expect more of the same. That process, when repeated, creates powerful neural associations and rewires your responses in daily life. And you don’t have to wait for ‘the perfect moment’ to feel good. You can create it, again and again. That’s the knack. Today, we’ll go even further with it.

Isn’t it something amazing how you can close your eyes and be transported instantly to another time and place? Did you ever stop to consider this ability you have to go anywhere and be anything inside your imagination? You are limitless. You can travel to a sunlit afternoon of laughing and enjoying others, or to the soft tone of a loved one calling your name. The truth is, we all have this remarkable ability.

We carry within us a mental time machine. And it works beautifully when you learn to operate it intentionally. Your brain doesn’t know the difference between what’s real and vividly imagined. Mental rehearsal activates many of the same neural pathways as physical experience (Decety & Ingvar, 1990; Kosslyn et al., 2001). That means if you remember vividly enough, your body responds as if it’s happening.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Right now!  This is one of the keys to transformation. Not forced effort. Not grinding away at bad habits. But the deliberate recreation of the good. The wanted. The inspired. So right now, allow yourself to remember a moment when you felt truly, deeply happy. Don’t just say ‘last summer’ or ‘that trip to the lake.’ Be there. Feel it. See the color of the sky. Hear the sound of the birds, the laughter, the wind. Fell all of it fully too.

Maybe you were with someone who means a lot to you, and just their presence made you light up inside. What were they wearing? What did their eyes say? Maybe it wasn’t a person. Maybe it was you doing something that made your soul sing. Dancing. Cooking. Creating. Winning. That moment when you got good news or helped someone or just stood silently and felt peace flood your body.

Notice what you were thinking at that time. What were you saying to yourself? That inner dialogue matters! When you were thinking ‘I love this!’ or ‘This feels right.’ Capture that. Anchor it. Linger in it. This is where the power begins to compound. As you relive these moments, you’re building a neurological trail, much like leaving a path through tall grass. The more often you walk it, the clearer pathway it becomes.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Soon, it will be your default. Your go-to. Your internal GPS now says ‘go this way’ when something challenging arises. You respond with calm, confidence, and clarity. This is how the brain learns best: through repetition, emotion, and vivid imagery (Hebb, 1949; Damasio, 1994). And when you do this again and again, the changes stick. You create a new emotional home.

Instead of reacting automatically out of habit, fear, or stress, you pause, breathe, and choose. And choice is everything. Now, think for a moment about someone who never learned this. Maybe you know them. They keep repeating the same negative pattern, getting into the same arguments, spiraling into worry or shutdown. It’s like they’re stuck on a loop, reliving a negative movie scene over and over again.

They are unaware they can pick a new reel. That’s what happens when we don’t understand the formula for success. We fall victim to the default programs running us instead of designing the life we truly want. But once you know how to access, recreate, and reinforce your most resourceful states, on demand, everything changes. Fast. Dramatically. This is why I created Create Your Best Life Using Einstein and Tesla’s Genius™.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Because inside this course, I don’t just give you theory. We do it together. We apply it. We build your internal success blueprint. You get the tools to install new patterns, access genius-level thinking, and apply the same neural principles the greatest minds in history used. And best of all? It’s simple. Accessible. And something you can do from anywhere.

Think of it like this: You could take ten years reading books and trying to figure it all out alone. Or you can let me guide you through the fast-track process I’ve refined over decades. It’s like climbing a mountain. Sure, you can bushwhack your way through. Or you can follow a proven path with a trusted guide who’s helped others reach the summit and knows where the view is best.

You’re already equipped with the most powerful instrument in the known universe: your mind. All you need now is the method for playing it. Let’s make music. Today, take time to revisit a moment that made your soul smile. Linger in it. Breathe it in. Anchor it. Then tomorrow, do it again. And again. Until your new default is joy. Clarity. Confidence. And love. You’ve got everything you need inside you right now. Let’s unlock it, together. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone.  This IS for YOU! Click To Learn More!

Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Blog Article ©2025 Rex Steven Sikes & Rex Sikes Entertainment, LLC

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