Habits Archives - Page 5 of 8 - Rex Sikes' Daily Inspiration and Gratitude

Are You Wired For Happiness And Success Or For Something Else?

“If you keep doing what you have always done, you will keep getting what you always got. You really ought to realize this if you don’t. If you want to change your life you must change what you are thinking, feeling and doing. You must leave your comfort zone. Change habits.

What you have always done is habitual. We live mostly on autopilot. We don’t want to admit to that but we do what we do routinely, consistently, with little variation in how we react to diverse experiences. 95-99% of what we do is reliably automatic. Get it?

If you don’t like the results you are getting you must change things to change. You must change your habits. You must start with your thought habits because thinking imitates the process and runs the show. Change your thoughts and you can transform yourself.

Insanity – Doing The Same Things Repeatedly Hoping It’s Different

When you change your thought habits you change your feeling habits, speaking habits and behavioral habits. You change who you are when you change your beliefs. As you change your beliefs your habits begin to automatically change. Seems like magic. It is not!

It is what you can reliably expect when you take charge of your thinking and manage your mindset. Everything changes when you change the origin of everything. Your thoughts create your reality. Want a new, better, different more positive, happy, healthy, wealthy reality change your thinking now. Live a more awesome life. Create your best life and live life on your terms. Celebrate everything!” Rex Sikes

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!

Available at Amazon world-wide! Get it today. Create your best life!

“Rex Sikes’ book Life On Your Terms is brilliant! It offers cutting-edge tools that take you to another level. It’s a practical manual with a fresh take on personal growth and transformation that’s infused with love, wisdom, and some truly innovative ideas. I am reading it daily and it’s changing my life. Not only do I feel a shift in consciousness but I have been waking up happier. This book offers hope to anyone who has lost their way in life.“ – Lydia Cornell, Actor, Too Close For Comfort

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

Overcome Anxiety, Panic And Overwhelm Tip 3

“Anxiety is a habitual response to certain triggers. To feel anxious one must be thinking, imagining, and saying to oneself certain things. The feelings seem to arise outside of control but you weren’t born with anxiety. You learned to feel it in certain situations.

This means you can change it, manage or control it. You can end it and learn to respond with choice, instead of react from former habit. How you end the day is just as important as how you begin the day, as in Tip 1. Doing these things nightly can bring you great relief.

Decide to make and keep a good sleep routine. Create your sleep space as a sacred space. Make it slightly cool. Make it as close to pitch black as possible. Turn the alarm clock away from you. No light is best. Use the bed only for sleep. No TV. Don’t read in bed. And…

Relax – Refresh – Renew – Recharge – Mind – Heart – Body

Okay, sex is okay. The point is keep your space for sleep. If you want to read or watch TV either do it in another room or in a chair. When ready go to bed. Turn OFF your phone. No electronics. The best practice suggests no electronics at least 1 hour prior to bed time.

The hours you sleep differ according to experts. Some suggest 7 or 8 uninterrupted hours. Others suggest split shifts of 4, Then wake-up for a while and then another 4 hour shift. Only do this if this is what you already do. Get as much sleep as necessary to feel refreshed.

Relax with a bath or meditation prior to sleep. Breathe and let go. Calm yourself. Make it a pleasant, wonderful ritual to fall asleep. Review the wins of the day. Review what you’re grateful for and feel blessed. How you close the day is as important as how you begin it.

Let Go – Stop -Drop It – Release – Let Go – Breathe – Release

When you feel sleepy in the evening turn in. Unwind and go to sleep. Pay attention to your body’s signals. You’re sleepy so sleep. The better rest you get the better you’ll feel during the day. Learning to relax, calm yourself and settle down, even sleep, is a good way to manage stress, anxiety, panic and overwhelm. Train yourself to let it go. Celebrate everything!” Rex Sikes

READING LIFE ON YOUR TERMS CAN CHANGE YOUR LIFE!!

CLICK HERE TO GET YOUR COPY AT AMAZON

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

Get the book. Change your life using the principles and practices. Check it out now if you like. Read it, enjoy it, and transform. Celebrate!

“Rex’s background as change agent, actor, magician, mentalist, communicator, performer, and survivor, makes him well practiced in the art of knowing the inner landscape of the human mind. In this book, he hands you the keys to unlock the magical kingdom within you. Not only do you receive the keys, codes, and passwords, you also get the full behind-the-scenes tour to know how to use them. You can now take charge of your own thinking and enjoy the abundant riches you are uniquely qualified to produce as you live life on your own terms.” – Paul R. Scheele, Ph.D

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

Horizons photo used with permission of Phil Koch

Why You Need To Re-Calibrate And Re-Train Your Inner GPS

“You should be true to yourself but not when it jeopardizes yourself or others. You should follow your heart and your gut but make sure you are following your heart and not aberrant ideas. Your heart is not going to encourage you to harm anyone. Your head might.

Thoughts are thoughts. We adopt them. We think they’re our own. Yet, mostly what we think when we are ‘thinking’ is reviewing audio and visual tapes we accepted as our own while growing up. We keep reviewing or replaying the same old messages over and over.

Our heart and gut is there to tell us yes or no. Follow this. Don’t follow that. This is accurate. This isn’t. Our gut feelings are our system for calibrating. It is the guidance system to alert us to when we are on or off track. Our thoughts may deceive. Our feelings don’t.

If You Always Do What You’ve Always Done …

BUT we have to train ourselves to pay attention to our feelings again. People have been paying attention to the wrong ones mostly. This is from how we got conditioned. We got trained out of paying attention to our accurate indicators. We swapped truth for lies.

Many times we ‘think’ we’re using our gut when we aren’t. We don’t feel like going to work or cleaning the garage. We use those ‘feelings’ as excuses to not act, to procrastinate but we know better. We feel as if we should do it when we say we don’t feel like it.

Inside us we know, but we pay attention to the ones we’re most used to following. What we’re most used to following are the ones we’ve made a habit. Our bodies respond, but we react. We follow the signals we are most used to following. We follow the lies.

You Will Always Get What You Always Got..

We need to re-calibrate. We need to learn to separate what we think the feeling we should follow is, from the one we really should follow. We need to go back and learn how to trust, and have faith, in our instincts and allow ourselves to be better guided. Get it?

If your speedometer is off in your vehicle you re-calibrate it. If you’re paying attention to the wrong things you need to become aware that your system needs to be re-calibrated and re-trained. Then you operate more positively and productively. You’ll get better results.

The first step is to become aware you need to change something. The next is to decide to change. The next is to implement the correct action. The next step is to follow through. Allow feedback and adjust. Then continue the corrected practice and repeat.

Doing The Same Thing Over Expecting A Different Result Is Insane

Continue to consistently apply it and keep doing it long enough until you make it an automatic, reliable, unconscious habit that serves you better. Then your results will begin to skyrocket. If you don’t know how yet, I suggest you learn. That way you can begin to create your best life ever. Celebrate everything!” Rex Sikes

PS My new book Life On Your Terms: Creating The Life You Want is publishing soon. I will keep you posted when you can get it!

CLICK HERE TO ACTIVATE YOUR ATTITUDE

“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA

STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

Join me in Mind Design™! Act today.

Royalty free, public domain image used

How To Change Your Habits From Bad To Good

“Sure, it isn’t the easiest thing in the world but it is do-able. It is like taming a wild beast. The wild animal has its own way of doing things but through repetition and instruction and constant correction one can train it. This is true of our minds as well. It’s by re-conditioning.

Use your feelings as a guide. If you aren’t feeling positive, or happy then it’s because you aren’t thinking positive or happy thoughts. Thoughts, conscious or unconscious precede feeling and behavior. How you are feeling is because you keep thinking along certain lines.

You think negative and then feel negative. Once you feel negative that leads you to think more negative. It is a cybernetic feedback loop. A cycle. We can break the cycle and gain control bit by bit by noticing when we are going into that cycle and shifting from it.

If You Think You Can Or You Think You Can’t You Are Correct

We have to become aware of our habits and behaviors. We have to do more than live as a victim of them we have to decide to change them. Once you do that you can begin to train the wild beast to work on your behalf. It will require dedication and persistence.

Still, you can do it. The choice is do you want to continue as you have been or would you like to be free and enjoy life more? You can learn how and you can transform. Become aware of when you begin to get negative feelings and use them as an alert signal to switch your thinking to something positive. Practice gratitude. Celebrate everything!” Rex Sikes

More next time!

Doing it all alone can be difficult. Don’t do it alone. Get some help! Get the right help! I will help you develop your inner power!

Let me show you how to manifest your desires! Enjoy abundance! Enroll in Mind Design™ Join my students and me. Together, we’ll help you create your best life ever! Learn how to really live.

Become fully alive. Live your best dreams! Read what a few students have to say!

“I can create instant magic effortlessly regardless of circumstances. In short, Mind Design helps me discover that I can be an excellent Magician with consistent Mind Design practice.” Ponsi Swett, CNHP and Wellness Consultant, Dayton OH

“Mind Design is a game changer! It is the missing link between LOA, NLP, Hypnosis, Meditation, EFT & DHE. The support and feedback in the training is like nothing I’ve ever experienced before in 14 years of formal practice and 26 years of personal practice. You owe it to yourself and those you care about to look into this training!!” Tim Shay, Musician, Philadelphia, PA

STOP STRUGGLING! START CREATING YOUR BEST LIFE.

It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Enroll In Mind Design™ Click link for details! Join the many people who are positively transforming their minds and creating their best lives ever! You can too! Get it? Ask for information today!

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Infographic @2019 Rex Sikes & Rex Sikes Entertainment, LLC

Winning Is A Habit: Unfortunately So Is Losing!

“‘Winning is a habit. Unfortunately, so is losing.’ Vince Lombardi

‘Luck has nothing to do with it, because I have spent many, many hours, countless hours, on the court working for my one moment in time, not knowing when it would come.’ Serena Williams

‘There’s always something you have to give up for success. Everything comes at a cost. Just what are you willing to pay for it?’ Serena Williams

‘Tennis is just a game, family is forever.’ Serena Williams

I thought these quotes spoke loudly. Our habits matter. What we do matters. Everything has a cost. Your relationships are most important. Sage thinking from two profound people. Think on these things. Enjoy success. Cherish your loved ones. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™. Join me and my students. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams!

“‘Directed Questions’ created by Rex Sikes and the Mind Design course I am doing is very helpful. I change not only my focus but mindset, attitude and results. Helps me turn challenging situations into playful voyages of discovery and delight. Thanks to the Mind Design process, I have discovered that I have more indomitable strength and courage than I gave myself credit for!” Kathy Strong, NLP Trainer and Coach, Bleadon, England

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible!

Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

Why You Have To Change Some Things To Succeed

“Positive routine, a positive environment, and positive people make all the difference in the world to your happiness and success. Surround yourself in the positivity. That said, one can’t retreat forever and expect to handle world stressors. Stop running away.

Handling stressors comes from the experience of positively handling world stressors. You get better at it with practice. When you have the right kind of support in the real world it makes all the difference. This is why the right positive habits, environment and people matter.

That is why being uplifted by others AND uplifting others is so powerful. There is a synergistic positive and powerful energy when people work together in harmony around a common goal. Two or more batteries generates more power together than a single one.

If You Want Your Life To Change You Must Change Some Things

Create success habits by repeating positive success routines, repeatedly, consistently, for long enough. Remove environmental triggers or learn to diminish their impact and set new positive environmental triggers or anchors or reminders. Get free.

Have people who listen, and give you a shoulder. Who don’ just dispense advice but when necessary are willing to be honest, compassionate and supportive. Find Positive people who support each other in positive ways. It is important to your development.

The right mindset leads to the right feelings leads to the right speaking and behaving, leads to right results. A negative mindset leads to negative feelings, leads to whining and blaming and excusing and negative behaviors which lead to negative, results. Get it?

You Become What You Think About Or Focus On Most Frequently

It does matter where you put your attention and focus because energy flows where attention goes. What you focus on most of the time, negative or positive, expands and preoccupies the mind, hence you become what you think about. Your choice determines which.

How you spend your time in supportive, or non-supportive, modes or environments, or with people makes a difference in how you go from mindset to results.. All of it makes a difference! Mindset and feelings loop. You either spiral up or spiral down. Which is it?

The spiral depends on where you focus your mind. Everything is determined by everything else. How you spend your time, where you spend your time, with whom and when are all important. Where you put your attention matters. It all matters. It all works together.

What You Focus On Expands – Speak To Bless Heal And Prosper

Whether you create and live with supportive or not supportive habits is crucial to your happiness and success. Remember, for a boat to sink water must get into it from somewhere. If you leak because your focus and habits are negative you sink. Get it?

If social media, the news, people in your life, or where you hang out brings you down, then you ought not spend too much time with it! Find those people, places, and things that inspire and motivate you instead. Seek to speak and live only to bless, heal and prosper.

Fill your life with love, peace, and light. Fill it with more laughter, learning and delight. Be positive and find the blessings in all things. Lear to let go of the negative thoughts, speech and habits. Find the positive good in all things. Celebrate everything and you will transform yourself in amazingly delightful, powerfully positive, and lasting ways. Celebrate everything!” Rex Sikes

“Instead of wallowing in anger, frustration, and resentment, I use Mind Design to direct my brain to focus in new and exciting ways, and discover how resourceful I am. The results I’m getting are phenomenal.” Kathy Strong, NLP Trainer and Coach, Bleadon, England

STOP STRUGGLING! IT’S TIME TO CHANGE THAT AND START CREATING YOUR BEST LIFE!!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and start getting the results and the life you deserve! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

Tips To Start Your Day Off Well

“Did you know how you start your day can determine how the rest of your day goes? Many people wake up wrong. What you do in the first few moments is important and sets the tone for all that follows. What you do, and what you don’t do, affects you greatly.

What should you do when you first wake up? Savor the moment. Languish in bed. Meditate. When you first awaken your brainwaves are still in alpha. You aren’t fully awake, yet. Use that time to meditate. Visualize how you’d like your day to go. Imagine it.

Set intentions. Affirm. Exclaim, ‘I love my life.’ Reflect on those you love, feel it, and whom you are grateful for. Practice gratitude. Spend some moments reading or listening to inspirational material. Ease your way up. Smile and laugh for a few minutes. Journal.

You Can’t Escape Your Thoughts – You Go WhereThey Take You

Each of these practices can have a profound effect on how your day begins and follows through. Don’t watch bad news, read email or the paper. Keep your mind positive and optimistic. Focus on what you want not on what you don’t want or what’s upsetting. Celebrate

Don’t get caught up in current events or trauma drama. Perhaps, go for a brief walk or exercise. Eat as you enjoy. Take some water, a cup of tea or coffee, that is up to you. Smell the roses. Look for the good. Direct your heart and your mind. Delight and feel enthused.

Make it a point to begin the day feeling good. Feel the best and most positive and loving as you can. Vibe high. Make these habits and your life will incredibly transform. Add a positive practice weekly or monthly until you are rising and shining! Feel blessed. Celebrate everything!” Rex Sikes

STOP MISSING OUT! LEARN TO PROGRAM YOUR BRAIN!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and start getting the results and the life you deserve! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

Why You Can’t Change

“Why don’t you get what you want in your life? How come you aren’t doing the things you know you should? What prevents you from creating your best life ever? Do you know? What are you doing about it? Are you just plodding along or attempting to change?

Most people miss this point. It is cliche but it is important. If you keep doing what you have always done don’t expect new or better results. All you will get is what you got before.If you perpetuate the old why would you expect to get anything but the old?

Yet, people do. Why? Because of habit. We are controlled by our habits. We run on and on off automatic, subconscious programming designed to keep up alive and keep us the same. Your brain doesn’t care if you smoke or not it only wants to keep you doing it. Why?

Our Habits Are Meant To Serve Us – It Sucks If You Have Bad Ones

Because your brain learned that is what it does. It developed the habit and now it resists changing it. Why you attempt to change the system goes haywire. Temporarily, but people think it will be permanent. Instead of ‘fighting’ through it, they give in. We all do.

Unless you learn how to ‘combat’ those tendencies. You must learn to do the new things you decide you want to do. You need to learn how to overcome that resistance to change. It is there for your good, so you want to learn how to work with it. Fighting it is really difficult.

In the next few blogs I’ll share some of what you can do to make a real difference for yourself. BUT know this: knowing what to do and actually doing it are very different. Plenty of people know what to do. What we want to learn is how to actually implement new things.

Habits Are Both Good And Bad – We’re Not Meant To Serve Them

Then we can begin to learn new habits. We can condition ourselves for success and actually follow through. You want this, don’t you? Wouldn’t you like to be able to get what you want in life without so much struggle? There may always be some, but it can get better.

If you want to make changes, know that you can, when you stop doing some of the old things that reinforce the old ways of thinking, feeling and behaving. You have to incorporate the new things that perpetuate what you want even while you will resist doing them.

See you next blog. Meanwhile, practice gratitude. It is so powerful and yet few people put it to work for themselves. So, you do it, and stop being like those others. Look around you and start expressing your thankfulness for what you have right now. Feel it! Really feel it. Find those people, circumstances and things right now. Celebrate everything!” Rex Sikes

STOP MISSING OUT! LEARN TO PROGRAM YOUR BRAIN!

Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

Horizons photo used with permission of Phil Koch

You Can Overcome Thoughts And Habits: Discover Bliss And Live Free Healthily!

“Since, the early 80’s I have been researching, sharing, and teaching ways to liberate the mind, body, and spirit. I’ve presented courses in exploring the means for letting go, becoming free, and moving forward. Bliss is our birthright. Bliss is your birthright!

The only thing to interfere with experiencing that bliss is our conditioned thinking; our habitual thought, feeling and behavioral programs. Research back then suggested we were 95-99% running automatic, subconscious, habitual patterns day in and day out.

Rather than being free, we were more like robots with a sliver of a conscious mind, which could be used to direct the robot. Like the rudder on a large sea vessel, this little thing could steer the ship, but the ship operated under its own power. We had to get control.

You Can Shift Your Thoughts From Negative To Positive

We had to find ways to reprogram the subconscious mind to work for us rather than against us. I maintain the subconscious mind always works for us, even when it doesn’t seem like it. It is our misunderstanding of how it operates that causes confusion.

Meditation, Directed Questions™, Mind Design™ are powerful and positive ways to get free. You can drop the old self, become new, and experience the bliss you are meant to. There are principles, methods and practices from ancient times that are powerful and effective!

What I shared from that day, to this day, is how to find your original self. How to go beyond robotic conditioned thinking and behaviors to discover freedom and blissful being. It is a process of undoing, and uncovering your own inner resources, that enables you to do this.

You Can Become Aware – Observe And Go Beyond Your Thoughts

A couple decades ago I was criticized for stating that what we want to do is learn to consciously apply the placebo effect to evolve our ability to evolve, to heal ourselves, and to accomplish our goals. We can create new habits and ways to live happily and successfully.

Mind Design™ and my Ultimate NLP Home Study Program™ introduced these concepts to thousands of people worldwide. Perhaps, you are one who has attended my live training, or purchased my programs offline and online. Kudos to you if you are!

We can learn to think differently about things. We can evolve ourselves and become free from conditioning and patterns. We can add novelty into our life, free ourselves from less than glorious thoughts and programs to become healthier in mind, body and spirit.

Its Better If You Don’t Believe Everything You Think – Get Free

It has been many years and a long wonderful road. If you have been following my work from the early days on, much of what you hear in the video I share will be familiar. That is fantastic! Repetition is the mother of skill. Repeated exposure can increase your awareness.

I stood on the shoulders of giants and still do. New giants arise as we evolve and discover new ways to explain ancient concepts. During these many years other new voices, and visionaries, arose. They share many of the same things, in similar, and different ways. Cool!

I like it when I find people who support my work and whose work I can support. It is exciting. So I am pleased to share this video.

Click This Link To Watch Video And Learn Much More

I’m happy to share more. I’ll discuss these topics with you after you watch the video. I can give you my original take on these topics and on this excellent presentation of them. Let me know what you’d like to discuss by leaving a comment. That way I can address those areas.

Enjoy Dr. Joe Dispenza. Most likely, many of you are familiar with him. Watch, listen and review, or learn something new! Meanwhile, enjoy. Live, learn, laugh and celebrate everything!” Rex Sikes

PS What stands out for you? Which concepts are your favorite? What are your thoughts on this? Comment below and let me know.

STOP MISSING OUT – LEARN HOW TO PROGRAM YOUR BRAIN Enroll In Mind Design™ Today! Email for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?

Horizons photo used with permission of Phil Koch

It Is All Feedback For Your Benefit: Recognize It And Flourish!

“If people are telling you, or someone is telling you, the same thing over and over and over, perhaps there is a point. Be open to feedback. Be open to the possibility of change. Your attention is required. The universe is alerting you to great possibilities.

The universe is an incredible feedback machine. People and circumstances are how the universe gets our attention. It is a mirror. People events and circumstances are mirrors. The results we get, or don’t get, are mirrors. Typically, we are blind to what we need.

We don’t know what we don’t know. We live inside our habits. It requires feedback to recognize what is going on because we can’t otherwise see our patterns. Thank goodness we get feedback. Our feelings are feedback. They let us know when we are on or off base.

Mistakes Should Be Examined – Learned From And Discarded

When we vibe high and feel great, and are congruent it is typically a good thing. As long as we are good to ourselves and to others it is good. When we feel down, low or negative it is a feedback signal that something is amiss. We have our attention on the wrong things.

We get alerted so we can change. We get the feedback so we can shift from the less than glorious to the glorious. We get prodded so we can get out of unproductive habits and develop positive new ones. Sometimes it hurts a bit to give up the old ways. Inertia!

We don’t want to change. We want to remain comfortable. We are used to doing things, and being as we are, even when that too, is painful. If you understand this you are ahead of many people who miss this point. Feedback, even when painful, is a blessing.

Learn From Your Mistakes Stop Storing And Dwelling On Them

We resist it. Still, it is a gift so we can change, increase and expand into more goodness. We can let go and move forward. We can stop being stuck. So remember, those people and events, that push our buttons are there so we can recognize our buttons and get free

Pay attention when people tell you things about you. Yes, it may not be accurate, or it may be really accurate and you don’t want to believe it. Sometimes we project on others what we need most. We think they need something when it is us who need it most. Listen!

Be willing to be open. Be willing to be willing. Learn to listen to the universe as it shouts and as it whispers. Most of the time the universe whispers. You have to get quiet to hear what it says. You need to get still, and listen. ‘Be still and know I AM…’ Get it? Listen.

Everything Is Feedback – There Is No Failure Only Feedback

Get out of your own way in order to become freer, better and happier. The universe never wastes anything. Let go and discover an up-leveling! When you are open and available to the universe signaling you, things begin to happen. Consider everyone, and circumstances, as god with an important message for you. Learn to live, love and laugh more. Stay loving to yourself and others. Stay positive. Celebrate everything.” Rex Sikes

Horizons photo used with permission of Phil Koch

Rex Sikes' Daily Inspiration and Gratitude

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Habits

Are You Wired For Happiness And Success Or For Something Else?

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Overcome Anxiety, Panic And Overwhelm Tip 3

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Why You Need To Re-Calibrate And Re-Train Your Inner GPS

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How To Change Your Habits From Bad To Good

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Winning Is A Habit: Unfortunately So Is Losing!

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Why You Have To Change Some Things To Succeed

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Tips To Start Your Day Off Well

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Why You Can’t Change

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You Can Overcome Thoughts And Habits: Discover Bliss And Live Free Healthily!

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It Is All Feedback For Your Benefit: Recognize It And Flourish!

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