“Are you one of those people who gets down on yourself? Things frequently don’t work out well? Perhaps, you blame yourself or your parents, your upbringing and social conditioning for your current mindset and woes. I’ve got some good news for you!
You can turn it around. You may not believe that yet, but you absolutely can. Ultimately, it is important that you do if you’d like to make some permanent. positive changes but you can begin right where you are. That’s what I did. That’s what everyone does.
The good news is you wouldn’t be programmed or conditioned as you were in the past unless you were programmable. This means you are pliable. You are able to be influenced and fashioned. Most of it happened when you were very young but it is true today too.
Think Positive – Be Positive – And Positive Things Will Happen
Your brain is able to grow and develop. When you learn and acquire new things your brain actually structurally changes. It is called ‘neuroplasticity’. Today, whatever age you are, you can change and grow and evolve for the positive when you take charge to do it.
What does that mean? Well, most of us walk around in the mindset we were conditioned to as a child. We live, almost as if we are in an hypnotic trance. Why do I say that? Because we react to life experiences without having to think about it. We are habitual.
We can wake up from that trance. We can wake up and discover your inner and outer resources. You can go beyond limiting beliefs and conditioned mindset and behaviors. You can wake up! How do you awaken? It is actually quite simple. You decide to wake up.
We Are What We Repeatedly Do Make A Decision To Be Excellent
Make a decision now to begin to live in a more positive way even if you don’t know how. Think it. Say it. ‘Even though I am not completely sure how to begin I am learning how…’ That’s it. The first step is be willing to move forward. You don’t have to know how.
Affirm that throughout the day. Say it and mean it. Muster up as much emotional enthusiasm as you are able and think and say it enthusiastically. Mean it! Commit to it as much as you can. Renew your commitment and repeat every day. ‘I am a positive person’.
‘I think and feel positive. I feel good about myself. I am in the process of learning to feel more positive. I am taking charge of my thoughts and actions. I am taking charge of my life. It feels good to be positive.’ Or some variation that is meaningful to you. Okay? DO IT.
Talking About Problems Is Our Greatest Addition – Break It
Spend a few concentrated moments each morning and evening. Then throughout the day whenever you are able to. Repeat it out loud or to yourself. To wake up from conditioned trance all it takes is concentration, your imagination and suggestion. You can wake up.
You can be free. If you want your life to be different you must do different things from what you have been doing. You make some small changes that ultimately are quite powerful. Only 1% change a day will result in 365% change in a year. THAT is impressive. 1%!
Read a little positive inspirational material each day or listen to audios. I recommend, Napoleon Hill’s ‘Think and Grow Rich.’ Read a few minutes each day and think about what you read. Make a study of it. Easy does it, but reflect on it. Let it sink in. Make it part of you.
Break The Habit – Talk About Your Joys – Think I Can Do This
Make a list of 25 things that you are grateful for at bedtime. A great habit to develop is to write them in a journal. Find different things each day. If it seems tough at first that is okay. It gets easier as you get used to looking for these. You get what you focus on.
Gratitude is a great way to change everything about you and your life. Each morning I think and say this first thing. ‘I love my life! Something magical is going to happen to me today! I accept all the wonderful gifts of the universe! Today is my day! I love my life.’
You can too! Allow little things to delight and surprise you and you make room for bigger things. You condition yourself for thinking and feeling good. The little bits of time you spend doing this pay off big. See it in your mind, say it and it becomes your reality. It really does.
Imagination Is More Important Than Knowledge – Use It – Do It
Use your imagination and visualize yourself as you want to be. Imagine you are already there. You are that person and you are already doing those things. See it. Affirm it. Feel it. You will eventually live it. That is how it works from the inside out!
Concentration, imagination and suggestion. You do each just a little bit each day and you will be surprised how quickly you can change. Don’t bite off more than you can chew. Go at your own pace. Slightly challenge yourself to keep it interesting and celebrate everything!”
What can you do to delight yourself and others today?
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Photo used with permission of Phil Koch.
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‘LOL! I do! I want my heart surgeon to have knowledge, be skilled and creative or imaginative to think outside the box to trouble shoot or problem solve on his or her feet. I want the person top of their game. I don’t want a mere mechanic; technical skill only.
I want the best of the best and that includes more than just knowledge. A point to consider. This is a blog post. Not a book or far longer discussion. Hence, there isn’t room for all the examples and counter-examples possible.
I focus on the point or the couple points I am making. There is always room for alternatives, other options and disagreement. Hey, Einstein was proven wrong, about many things, long ago. That doesn’t make his contributions any less poignant.
What Is Now Proved Was Once Only Imagined
He is not a final authority in anything but a decent contributor to the human race. His efforts and benefits way outshine mine, to say the least. I have no problem using a quote, Einstein or otherwise, if it makes a good point.
Who said it may, sometimes, be far less important than what is posited. Other times, the opposite may be the case. The point of the post is don’t stop yourself with limited thinking. Don’t stop at the known but go beyond and into new territory.
Adventure, explore and discover. Adventure, explore and discover.
There is always enough to stop us, but the courageous, the curious, the creative, the fun seekers may go further then others who quit at the obvious, or at the first sign of hardship, physical or mental. Quitting or stopping thinking doesn’t bring much about.
Stop Letting Your Thoughts Control You – You Control Them
An idea to pursue, a purpose, a passion can change the world. People who easily quit do exactly that. They quit. I don’t want my heart surgeon to give up because the problem exceeds his/her expertise. I want the person to seek other possible legitimate solutions.
I don’t want ordinary thinkers. I want open minds. BTW I love that you engage and comment. Thanks for sharing!’ Well, there you have it. My reply. You may or may not agree with me. That’s fine. I am not seeking agreement. I am hoping to provoke thought.
I am hoping we take charge of our thoughts, our minds, our emotions and behaviors and begin getting the results we want to get. There are always enough excuses and distractions to stop us. Let’s find the reasons to see it all the way through to the end and beyond.
Nothing Really Stops You – Only You Can Stop You – Stop That
Make your dreams come true. Have fun, enjoy life. Become financially free. Live with passion. Connect deeply and meaningfully with others. Find blessings in all moments. Celebrate everything!” Rex Sikes
Delight in this day!
*** We are planning some new things! Soon A Teleseminar with Rex What are your questions, what do you want to know, what would you like help with? Use the comment section to let me know. I’ll let you know when, meanwhile, please let me know what you’d like. ***
Horizons photo used with permission of Phil Koch.
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