Rex Sikes' Daily Inspiration and Gratitude

Making This Choice Is The Secret Key To Making Life Grand

“When you have the mental attitude that you are in charge, accountable and responsible 100% no matter what, you make things happen. When you have the attitude that no matter what comes your way, you discover how truly you are blessed and lucky. When you realize happiness is a choice and choose to be happy and celebrate, life is delicious. By choice you feel better. Your vibe is high. Your energy is upbeat. Your life is good.

When you understand your divinity, power and authority then you open yourself to have a most incredible life. From this place of power within, you are a creator. Because you choose to think and feel good your vibe is high despite circumstances. As a result, you’re able to recognize opportunity and take advantage in ANY situation more readily. It’s around you all the time. Most people miss it because they focus on troubles and complain.

Successful people know how to make money in any economic climate. Making money for them is a habit. The wise ones know circumstances are always to their advantage. Many make most of their money when times are bad. It isn’t the situation that should dictate you. Rather you should dictate how you use the situation to your positive advantage. Mindset matters. There is no substitute for an optimistic, positive, powerful, joyful attitude.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

When things don’t work out the way you may have hoped, learn what you can from the experience. Attitude determines what you can do and how far you will go. There are incredibly happy people with little to no personal belongings. Some are dirt poor. They’re happy because they know things don’t make them happy. They choose to be happy! Some think they must be unhappy because of what is going on. Others don’t.

Happiness is a choice. Being loving in loving relationships is a choice. Success is a choice. Making money is a choice. Letting go of habitual worry, fear, anger, and resentment is a choice. Living peacefully is a choice. Being responsible is a choice. Everything’s a choice. You either react by default or choose how to respond. Attitude is a choice. You have choice. If you don’t choose, someone or something chooses for you. Is that what you want?

When you become the chooser, when you finally get how you are, life becomes grand, you unlock the secrets to living well. You transform yourself by the renewing of your mind. Everything changes. Doors open. You let go of misery and failure. You become a new person. You become conscious of the fact that how you live is up to you and not anything else. Who you are determines what you do and what you have. BE DO HAVE.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

To not make a choice, is a choice. Choose to live fully. Choose to be amazed and delighted. Choose to find the good in all circumstances. Choose to look for the seed of opportunity in hardship. Choose to learn from the lessons. Choose to feel your best, or as best as you can no matter what is occurring. Choose to make positive decisions. Choose to think optimistically. Either you choose to, or you choose not to. You’re always choosing.

Choose to look at everything as a blessing instead of a problem. Celebrate that you can choose. The more you choose, the easier it becomes. Learn to make good and wise decisions. It comes from making mistakes. Choose to see mistakes as feedback. Choose to apply feedback. Choose to choose. Choose to live in your power. Choose to direct your energy through what you give your attention to. Choose to direct it positively and everything changes positively. Choose to celebrate everything and do it. Celebrate everything!” Rex Sikes

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The Attitude Activator™ is the only hypnotic process you will ever need! USE IT NOW TO DEVELOP THE POSITIVE MINDSET AND BELIEFS TO ATTRACT AND LIVE THE GOOD LIFE YOU DESIRE MOST! — Get the Attitude Activator™ TODAY and transform your life!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

Use this powerful process to reprogram your mind & subconscious with a one-of-a-kind self-guided hypnotic process to create unshakable confidence & resolve, get unstuck, & create more abundance in your life!

“The most powerful mindset and attitude tool I’ve ever experienced. Words can’t describe how unique and how life-changing this program is. It rewires your brain to focus on the attitude that can best serve you. In the first year of owning it, I think I listened to it over 100 times. I’m recommending it to anyone who wants an unstoppable attitude of success.” – Joe Soto, Marketing Consultant, Entrepreneur, Waterford, VA

If you want your life to change you must change things in your life. The first and most important update is changing your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

Happiness And Success Are Habits

“Happiness and success are a matter of habit. You are happy and successful by choice. You choose to be happy, or you don’t choose. The same is true of success. It’s also true of failure and defeat. Either you choose to be happy and successful, or you don’t. Either you choose to create positive habits that support you and uplift you or they don’t. The results you get are up to you. Most people don’t choose.

There are those who will tell you it’s not your fault. Well, it isn’t BUT it is your choice. There’s plenty of blame to go around. This isn’t about blaming yourself if you don’t do something. Instead, it’s about accepting responsibility. If you don’t get the results you go after it isn’t about blame. You just haven’t got them yet. The Wright Brothers never failed although scores of people would say they had.

This is about claiming your power to make a difference in your life. If it doesn’t work out that isn’t a reason to blame. You choose but things worked out differently for the time being. Instead of blaming, choose to use the feedback, adjust and carry on. Don’t cry or be a blame baby. Be a champion. Be a victor. You decided. You acted. You did something. Most don’t. Pat yourself on the back for trying.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Realize you get whatever you think about most. You get back whatever you do most. If in the meantime you didn’t get the results YET, that is feedback for something. Use the feedback and make changes and proceed. Don’t throw in the towel. Keep going and you’ll develop stronger mental and action habits. You need to develop the right habits to get what you want. The good news is you can.

You can’t succeed easily if you’ve the habit of defeated thinking and feeling. You won’t succeed if you don’t have the habit of deciding to act and follow through. If your habits don’t support you, YOU MUST develop new habits to replace the ones you were conditioned to during childhood. Change them from ones that don’t serve you well to those that do. Decide what you’d rather be instead.

Decide what would be better to do and do it. You rarely get what you want if you’re not in charge of your own thinking. You might get lucky occasionally but most often you won’t. People who are born into it or who happen to succeed too quickly don’t learn what to do if things stop working as they were. They didn’t learn to be happy or successful. They lucked into it. Understand this.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It’s nothing to envy. When things change, they don’t know what to do. They don’t have a positive, strong habit base to rely on. They’re left without a program. It’s like being lost without a GPS. They’re more like a bottle bobbing in the water. They. Sometimes things work out. Sometimes they don’t. You don’t want that for yourself, do you? Wouldn’t you rather pilot yourself to where you want to go?

The only way to ensure that kind of consistent result is to put yourself in charge and take 100% responsibility for everything that happens, good or bad. You may not like this idea but once you completely accept the notion, you’ll begin to discover true power. When you stop putting the causes for your success or failure outside of yourself you stop blaming. You adjust to make things better.

There are outside influences on you but you’re the one who decides how you will respond. Either a person reacts without thinking it through or you respond and do whatever is needed. The difference is a knee jerk reaction or a response from preparation. Circumstances are neutral. People decide. People judge and label them positive or negative. Most people are victims. They don’t know any better.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

They let circumstances and events push them around. They are bottles drifting in the current. A true person of power rises above, responds as best one can to think and do what’s needed and can even celebrate during the greatest disasters and in the face of calamity. When you can be delighted and celebrate regardless of what is going on around you or to you, YOU’re not a fool. You’re not helpless.

You’re a victor because you don’t let things bring you down. Why is that? Because you know from deep within that you are divine. That everything that is, is divine. That it is all consciousness. You are aware that all of it is a gift to help you become who you truly are. Hardship is an opportunity for you as pressure and heat turn coal into diamonds. Everything is for your benefit. Understand this.

Because when you do you decide how to feel. You decide how you will speak about it. You will decide the actions to take. Because you are in charge. You are powerful and positive. You created successful thought, feeling and action habits. Even when you aren’t in charge of circumstances, events and others, you are in charge of you. That’s what you can oversee. This IS how you can make a difference. This is how you can adjust and continue. This is how you can celebrate everything!” Rex Sikes

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

Possession Is The Result Of Attitude! My Money Manifesto # 20

“What have you learned from My Money Manifesto? What have you applied? Knowledge without action, is of little value. To know and not to do, is to not know BUT the more you do, the more you become capable of doing. You can go from the impossible to the possible. From I can’t to I can. From I can to I will. From I will, to I did. You can make dreams come true and transform ideas into reality.

You make the invisible, visible. It’s from within to without. You initiate it. You begin it with a decision and decide to follow through. The journey of 1000 miles begins with the first step in your mind. You must decide to go on the journey. The second step is on the ground. You intend it and commit. You give it your attention, energy and power. You maintain it. You persist and see it through. You do it.

If not, nothing happens. All along the journey you learn to use your powers. You focus. You commit. You persist. You achieve. You adjust as necessary to feedback. If you keep going you can succeed. If you throw in the towel, it’s over. You develop awareness. You become more aware of who you are, what you can do and have. You become what you think about. What you think about you bring about.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Attitude is power. It is the number one predictor of success in all areas of life. With the right attitude you go from I can’t to I can to I did! With the wrong attitude you remain where you are or worse. It is the little thing that makes an incredible difference because it shapes and causes what you do with what you have and what you are able to discover and accomplish. It’s the foundation of success.

‘Mind is force, energy, power. Mind shapes and controls matter. Every form which matter takes is but the expression of some pre-existing thought. But thought works no magic transformations; it obeys natural laws; it sets in motion natural forces; it releases natural energies; it manifests in your conduct and actions, and these in turn react upon your friends and acquaintances, and eventually upon the whole of your environment. You can originate thought, and, since thoughts are creative, you can create for yourself the things you desire.

All possession is the result of the accumulative attitude of mind, or the money consciousness; this is the magic wand which will enable you to receive the idea, and it will formulate plans for you to execute, and you will find as much pleasure in the execution as in the satisfaction of attainment and achievement.’ Charles Haanel

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

I encourage you to re-read My Money Manifesto and learn to apply the principles and practices. Learn to act with what you know. Do the right things for yourself and others. Add value to you. Add value to others. Go beyond what others will do. Go the extra mile. Develop consciousness, money, abundance, prosperity consciousness for all. RECOGNIZE the divinity of everyone and everything. Be grateful.

Be giving. Be kind. End negativity. Eliminate it. Accentuate the positive. The optimistic. The kind, compassionate, unconditional loving attitude of one who lives without fear, worry or hatred. Learn to live carefree. Become an excellent giver and an excellent receiver. The right attitude kept the Wright Brothers working on flying. It kept Edison experimenting on the light bulb.

It kept Oprah from succumbing to horrible life circumstances to become the force she is. It is what makes all the greats great. Begin right. Stay right and you’ll finish right. The title of this series is My Money Manifesto. That means it is YOUR manifesto. It is what you do that makes all the difference. Think in terms of what must I be and do to have what I want. A manifesto is a public declaration.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Declare the practices, principles and intentions you’ll use positively to manifest your dreams and desires. If they only remain dreams, desires and wishes nothing will change. When you change everything can change. To transform yourself activate your attitude! Really activate it. Make that your mission. The right attitude informs you and powers you. From the right attitude everything else falls into place. Learn to live life on your terms. Create the life you want. Do it. Want help? I’m here. Reach out. Email me. Join me. Transform yourself by the renewing of your mind. Celebrate everything.” Rex Sikes

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

Use It Or Lose It: My Money Manifesto # 19

“Use it or lose it” is a popular, perhaps overheard phrase. However, it is the truth. If you stop eating, you die. If you stop exercising your muscles atrophy. If the plant is not growing it is withering. The concept of Neuroplasticity is that your brain continues to grow, make new neural connections, and benefit you provided you use it properly. You must take care of yourself to continue to benefit.

The more you do, the more you become capable of doing. The more you learn about a subject the more knowledge you acquire. The more you practice a skill the better you get. Doing more of a good thing requires no sacrifice. All you end up doing is eliminating your limitations. Give up your excuses, reasons, complaints, whining and blames. Eliminate the negative and accentuate the positive.

Here’s a great quote from Charles Hannel that helps you better understand this concept and why you must daily do what you can to make all your moments magical, memorable, miraculous and magnificent. Live passionately, enthusiastically, optimistically and positively. The more you properly use it, the more you become who you want to be and do what’s necessary to have your desires.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

“This power is from within, but we cannot receive it unless we give it. Use is the condition upon which we hold this inheritance. We are each of us but the channel through which the Omnipotent power is being differentiated into form; unless we give, the channel is obstructed, and we can receive no more. This is true on every plane of existence and in every field of endeavor and all walks of life.

The more we give, the more we get. The athlete who wishes to get strong must make use of the strength he has, and the more he gives the more he will get. The financier who wishes to make money must make use of the money he has, for only by using it can he get more. The merchant who does not keep his goods going out will soon have none coming in; …

the corporation which fails to give efficient service will soon lack customers; the attorney who fails to get results will soon lack clients, and so it goes everywhere; power is contingent upon a proper use of the power already in our possession; what is true in every field of endeavor, every experience in life, is true of the power from which every other power known among men is begotten — spiritual power. Take away the spirit and what is left? Nothing.” Charles Haanel

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Practice. Rehearse. Utilize. Promote your skills, talents and abilities. The more you do the more you can do. Yes, use it or lose it. The more you use it the better you get. Perfect practice makes it permanent. Be consistent. Correct practice using spaced repetition, done consistently for long enough wires in the new thoughts, feelings, skills and behaviors. Want to improve? Take action to improve.

Want to wither? Do nothing. Get it. Use it. Do it. Get more. You become what you think about and focus on. Direct your attention and energy to creating the you, you want to be, to do what you want to do so you can have the things you desire. Use my book ‘Life On Your Terms’ as a guide. Use the Attitude Activator™ to get you going and keep you going. Make the most of your moments. Practice celebrating and celebrate everything!” Rex Sikes

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

The Correct Way To Plant Seeds: Money Manifesto # 18

“It is easy to remember this. The principles for change are, do the right things correctly, repeatedly, consistently, for long enough and you will get positive and powerful results. This is the process to form habits for success and happiness. Follow the rules and you rewire your brain to create new neural pathways that serve you. Why? Because this is how the natural process works.

It’s what you’ve done all along to form habits. If that means biting your nails and creating horrible self-talk or practicing self-love and self-care. You learn new habits by engaging in them consciously or otherwise. It is how you learned most everything. It’s how you learned your A B Cs, to swim, ride a bike, do a magic trick, drive a car and everything else. Consistent, repeated repetition over time.

As you wire in the positive habits you want you disengage from the old habits and overwrite them to live with new ones. You just stop going to the old habits and go to the new the same way you start going to your new address when you change residence. You don’t forget the old address. You know how to get there but you just no longer go there. Your brain works for you and modifies things.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Your subconscious is your servant. It carries out the messages you provide it all the time. It does this with or without your conscious input. The purpose of this blog and of positive change work is to get you to deliver to it the positive messages you want it to have so it works on your behalf. You must consciously communicate with it what you want. You steer it. It does the work. Just like your car.

Your car gets you there, but you start it, drive it and steer it to where you want to go. It doesn’t judge the destination you choose. It goes where you send it. Your subconscious is the same. You direct it. It will carry out positive or negative messages without judging the messages. Your task is to provide the messages YOU WANT to make your life what you want it to be. You drive it. It carries things out.

You do this through providing yourself with powerful, positive mental imagery and affirmations combined with intense positive feelings. Do this consistently for long enough and the subconscious mind will take over and begin to do it for you. Because your subconscious is a reservoir of all your experiences and abilities it makes new pathways and forms new connections. It wires these in.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

As a result, you become alert to new opportunities and advantages you otherwise couldn’t recognize before. You see things you have missed that have always been there. You discover new things. Your attitude, and confidence improve. You learn what to do to get the results you want. Because your outlook changes, everything changes. You begin to see what you couldn’t before.

You begin to live as you’ve wanted. Your life improves because you 100% take charge of everything. You think strong, powerful thoughts repeatedly combined with feeling the very best intense feelings. Take time to celebrate and be filled with excitement and gratitude to wire this in. We become what we think about all day long. Fill your mind with the best and you become it!

Fill your mind with the worst and you will become that too. No judgement. You are the driver deciding where to send your mind. You will remain whatever you already are if you don’t take charge. What you must realize IS, you are always in charge and determining the results you get whether you are aware of it. Your life reflects the thoughts you think. The quality of food determines quality of life.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

To excel you must fill yourself with excellence. Focus your mind on being a positive, powerful, ‘I can do anything I put my mind to do’ person and you will become that person. Have fun and enjoy the process because the attitude you live from determines the attitude you live from. Get that! How you use your mind is the deciding factor for what you get and how you feel. It is up to your choices.

Think the best of everything. Find the good in all. Feel the best you can. Stop being distracted by circumstances, and you will find your life changing for the better. It’s the way the process works. It is rule governed and consistent. It doesn’t change. How you wire things in IS how you wire things in. Understand the process and work with it. Most people are haphazard and try to change it. Don’t!

Because you take time and dedicate yourself to positive change, you get it. Because you consistently and persistently follow through you get back more than you put in. You reap what you sow. The harvest returns far more than the number of seeds planted. Your job is to plant the right seeds the right way. The job of your subconscious is to grow those seeds. It always works. Make sure it has good seeds. Celebrate everything ” Rex Sikes

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

The Extra Mile: My Money Manifesto # 17

“How’d you like to feel better almost instantly? How’d you like to feel that what you do matters?Would you like to feel proud? It’s great when you can feel good about yourself and proud of something positive you’ve done? Remember, when you did something and someone commented or thanked you. Perhaps, they wanted to pay you or reciprocate in some fashion. That’s pretty nice, isn’t it? Feels good, right?

Would you like to feel valued and connected more frequently? It doesn’t take much to feel significant and productive. The secret may not surprise you but I promise you that you’ll discover all sorts of positive benefits, rewards and feelings if you just do what I’m proposing. Help someone out who’s down. They may be feeling down or down on their luck. Help them. Recognize them. Say hello. Smile. Acknowledge.

Don’t ignore people in pain. Don’t ignore those who are in poverty. Whether the person is emotionally or financially troubled, do something to help ease their burden. Help put a smile on their lips or a song in their heart. Any genuine act of kindness, no matter how large or small, can mean more than you might imagine to that person in need. Help them. Pay it forward. Don’t let others feel lonely or disconnected.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Help them feel a ray of sunshine and that they matter to someone. Care! Little acts of kindness randomly spread throughout the day can help you to feel inspired and delighted. Sometimes, it is as easy as lighting up, smiling genuinely and listening intently when greeting another person. If you want to feel better, help someone else feel better. Bathe them in positivity and enjoy their presence. Be receptive!

It might surprise you how good you feel when thinking, feeling and moving with care and compassion. Shower that person with peace and love in your heart and mind. It can meaningful affect you and them. In your mind and heart hold them in the highest esteem and respect. Everyone wants to be part of a community, listened to, heard, validated and respected. Sadly, not everyone is. Help them feel valued.

Take a moment and truly listen. Help them feel connected and not alone. Smile warmly at everyone! It’s easy to feel good when your goal is to help others feel good. As they light up, you will too. Whenever you are down and need a lift, give someone else a lift and you’ll benefit! Aim to understand, accept, allow, inspire, motivate, and assist others. Delight in doing good! When you go a little further than everyone else, the person you are kind to feels it! So will you. Go the extra mile. Go beyond what others will. The rewards for the person you help and for you for helping will be remembered. Celebrate everyone. Celebrate everything! Rex Sikes

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

The Scientific Seven Minute Workout: My Money Manifesto # 16

“More people take better care of their cars than their bodies. They put better fuel in their tank than fuel in their body. If this is you, it is time to start taking care of yourself. Don’t skimp on the only body you have. It’ not just your body’s health that’s important but also your mental and emotional health too. Exercise has a great effect on the entire person. Start doing more of it. You’ll notice benefits all around.

People complain they don’t have time to do good things for themselves. They’re too busy to take a few minutes each day and devote it to their well-being. They don’t eat, sleep, exercise or think right for their own over-all good. If you are too busy, that is one of the first things you ought to change. Make time to take care of yourself. What if it didn’t take all that long to make and get some profound benefits?

Would you do it? The New York Times, May 9, 2013, reported on the ‘Scientific Seven Minute Workout.’ That’s right, 7 minutes! You use your own body weight, a chair and a wall! Most people could find 7 minutes. Can’t you? OF COURSE, YOU CAN! Give it a shot, take seven minutes in your day to feel better. If you can’t do the exercises recommended in the article there are other things you can do.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Health experts have suggested taking the stairs instead of elevators. Stand up for a few moments every hour. Park further away and walk into the store or restaurant. While a period of dedicated exercise has benefits, finding more time to move during the day has benefits too. Go for a walk and look round. Look as far off as possible. Let your eyes get some benefit too. Sitting at desks, indoors restricts our vision.

Look out the window every hour. Research has demonstrated that exercise is a proven effective strategy in overcoming depression. One study from Psychosomatic Medicine, 62, 633-638 found that 3 groups of patients used medication, a combination of medication and exercise and exercise alone to treat depression. All three groups experienced similar improvements in the beginning of the research.

However, the follow up months later proved to have some different dramatic results. These are important to note. You do not have to be depressed to experience the benefits noted. Of those who had been prescribed medication alone 38% had slipped back into depression 6 months later. Those who were prescribed medication and exercise fared slightly better at 31%. Get this? Notice the differences!!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

The group who only utilized exercise as treatment relapse rate was just 9%. The biggest and long-lasting change came when patients used only exercise to manage their emotions. There may be another reason for this positive change. Exercise proved beneficial for the 2 research groups. The reason the ‘exercise only’ group may have the better results IS due to getting exercise and the experience of being in control.

They experience being in control of their changes. Being in charge is a significant predictor of positive outcomes. Because they are in control they are able to initiate and maintain the results. Understand how this relates to you. This means this group had to be self-initiators. They could not and did not rely on an outside element or ingredient to assist them. They did it by themselves. Attitude matters. It’s everything!

They just had to make themselves do the exercise and this alone has positive implications and benefits. Thus, they were able to continue whereas the others did not. The efficacy of medication has been called into question in several studies. It’s reported to be less effective than placebo in some research. This indicates that it’s not the medication that’s effective but the belief that it has some benefit.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

What does that sound like to you? The Placebo Effect. Medication is frequently recommended in conjunction with therapy or other practices even though by itself it may have no merit. Think about that for a moment. The medicine may not be effective but is prescribed in addition to other practices that are known to be helpful. Why? Consider the power of belief, attribution and the pharmaceutical $$$$$ biz.

If the medicine doesn’t work but you include it with something that does, you may think it’ the medicine. AND if you believe it’s the medicine then that belief possibly benefits you, even if the actual ingredients don’t. Get this!! Our beliefs and expectations create our reality AND reflect our reality. It can be useless and beneficial if we believe it is. Science has borne this out again and again. Mindset matters.

I’m not a doctor and I’m making no medical recommendations. The research in this area IS worth looking into. There’s great power in being mentally, emotionally and physically healthy that enhances everything you do. Inner spiritual and physical health enhances financial health and wellbeing. It’s all part of the same cybernetic system. Want to be wealthier? Get healthier in spirit, mind, emotions and body.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Find practices that are easy to keep doing and provide the most benefit. Ultimately, come to your own well-informed conclusions. The important news IS you don’t need to be diagnosed as depressed to improve your mood and feel happier. Exercise helps your brain grow healthier. It releases important hormones for wellbeing. It helps you think, feel better, relax more and sleep better to get better results.

You get better results! Thinking better helps you in life and business. If you can take more time to exercise, take it. Do something positive for yourself. You will be glad you did. Walk for at least 20 minutes. Do this two or three times a day. More if you’re able. An uninterrupted hour daily walk outside is even better. Prioritize and schedule improving your own mental, emotional and physical fitness.

Thinking and feeling better is easy when you devote some time to it! Manage your time to engage in healthy practices. Make your overall health a priority. If nothing else, on your lunch break go for a stroll. Walk, jump, skip, run, stretch, skateboard. Do anything that gets your body moving. Dedicate yourself to your own wellbeing. What positive daily practice will you commit to today? After you do it, you’ll be glad you did. More next time. Celebrate everything!” Rex Sikes

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If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

How To Stay Healthy, Sharp And Benefit In Multiple Ways: My Money Manifesto # 15

“Want to manifest more money? How about better health, too? How about the ability to manage your mindset? How’d you like to choose happiness more often? Remember, it’s WHO you are that determines what you have. WHO you are determines the words and actions you use to create the results you want and the things you get to enjoy. It’s important to focus on becoming that kind of person.

Become a positive person for whom manifesting is easy. Remain focused on this intention but remember to enjoy yourself all along the way. Have fun. Delight yourself. Enjoy many things. Open up. Express yourself. Feel gratitude. Sing, dance, skip. Put a spring in your step and a song in your heart. Be available to all that is. Learn to receive and to give. Feel alive. Do things that you enjoy and make you feel alive.

Do Something new. Challenge yourself! Learn a new ability or skill. It will keep you sharp and benefit you in many ways. Dedicate yourself to learning and growing. Realize life is a process. You are a process. Transformation is a process of energy changing. Have fun discovering things you never considered before. Open new doorways. Move through them exploring. Find new adventures! Explore. Discover!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Move. Dance, do yoga, exercise, walk, enjoy nature, get outdoors. It’s great for the body and the spirit. Take up singing, or music lessons. Playing keyboards and stringed instruments are great for keeping your brain agile and help increase intelligence. This is because you move your fingers which is a proven brain benefit. Learn another language. Travel. Go to new places in your locale or around the world.

Visit the theater, museums, and festivals. Read and study areas of new interest. Play new games. Golf, volleyball, Monopoly or chess. Take up hobbies that make you think. Act in your local theater or student films. Take up photography or painting or sculpting. Challenge your own mind set. Challenge your own beliefs. Discover and uproot limitations. Be willing to believe new and better things about you and others.

Go help at a shelter or volunteer somewhere that can utilize your talents. Helping others is a great way to help yourself. Add novelty to your daily routines. Doing new things in new ways keeps your brain and you healthier. You feel less stress and more wellbeing. Plants are either growing or dying. The living plant stretches towards the sun. To feel fulfilled and stay healthy you need to do new things.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Do things that not only add to your enjoyment but that stretch you and require you to use your mental and physical abilities. Just as a plant needs nutrition, you need stimulation. Stay active! Stimulation and challenge are greater predictors of success than IQ. Don’t avoid challenges or tough times. Embrace them! Develop the winning mindset that states ‘I can do anything!’ Attitude is the #1 predictor!

Realize that you are a great learner. Everything you think, say and do you’ve learned. You’ve learned some impressive things in your lifetime and some silly ones. You’ve learned habits that serve you and one’s you may wish you hadn’t acquired. This means you can learn anything. Know this and move forward learning new things that serve and benefit you. You’ll benefit just from the attempt alone.

Extract the lessons and value from life’s harder moments. Learn and learn to let go. Release old wounds and pain. Celebrate them for what you learned and how you can grow from them but let the wound and hurt go. Celebrate that you are alive. Celebrate the good moments. Savor them. Appreciate all your life and the people in it. Learn to have a positive, optimistic, enthusiastic attitude toward you and your life.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Make learning and enjoying challenges a habit. Think and say, ‘I can learn to do anything I put my mind to!’ Then learn to do new things. Continue to develop and excel. A determined attitude and playfulness will get you farther than anything else. Winners love a hard game. They seek people and situations that force them to do their best. They love to overcome the odds! Be a winner! Losers, lose. Winners, win!

Actively seek the next biggest challenge. Don’t avoid challenges. Find new ones. When you develop a ‘bring it on’ attitude you’ll discover you can more readily handle anything life throws at you. Though the journey may get rough at times you are mentally prepared to get to where you want to go. SO, Keep going! I repeat, keep going with the right attitude and you’ll get there. Along the way celebrate all the journey and you’ll benefit in countless ways. Celebrate everything! ” Rex Sikes

Do something delightfully new and positive today!

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share this blog with others. Give a gift that keeps on giving!

If you always do what you always did you will always get what you always got AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

ATTITUDE IS THE NUMBER ONE PREDICTOR OF SUCCESS IN ALL AREAS OF YOUR LIFE!

Get the Attitude Activator™ TODAY!

More Is Revealed When… My Money Manifest #14

“Something you might enjoy knowing. In, ‘The Supernatural’ authored by Lyman Abbott, in an address delivered before the Alumni of Bangor Theological Seminary, he writes ‘We are coming to think of God as dwelling in man rather than as operating on men from without.’ Further he quotes Herbert Spencer, originator of the phrase ‘survival of the fittest’ who made the following statement. Understand these.

‘Amid all the mysteries by which we are surrounded, nothing is more certain than that we are ever in the presence of an Infinite and an Eternal Energy from which all things proceed.’ New Thought proponents began to realize that consciousness is one. All is divine. The creator and creation are not separate. The parts or of the whole. The whole is in the parts. There is no division, there is only unity. Now, get this.

You can only understand what you’re capable of understanding. You evolve in awareness. You become aware and able to think and do things that moments ago and years ago were not possible in your mind. Once it becomes possible within it becomes possible without. Revelation is progressive. You grow in awareness. The divine reveals divine nature to you as you develop the capacity to accept it. Get it.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It’s why we didn’t have rocket ships a hundred years ago. Everything is eventually revealed. You see only in part. You think as a child. Understanding comes to you in process. You progress. Remember, Unconscious Incompetence ‘I don’t know it.‘ Conscious Incompetence, ‘I know I don’t know it.’ Conscious Competence ‘I’m Learning It.’ Unconscious Competence ‘It’s now habit.’ l Corinthians 13:9-12 states…

‘For we know in part, and we prophesy in part, but when completeness comes, what is in part disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. For now, we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.’

You can’t handle what you don’t know. You can’t handle what you aren’t ready to handle. Life is preparation. Life is revelation. Life is acquiring experience and evolution. Life is change. Energy IS. Everything vibrates, moves and transforms. You are moving through space even though you can’t tell. You are changing even though you may think you are stuck. ‘This too will pass.’ Transform yourself.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Charles Haanel wrote ‘The greatest and most marvelous power which this “I” has been given is the power to think, but few people know how to think constructively, or correctly, consequently they achieve only indifferent results. Most people allow their thoughts to dwell on selfish purposes, the inevitable result of an infantile mind.’ Who is this ‘I’? It’s your authentic self. It’s who you were before conditioning.

‘When a mind becomes mature, it understands that the germ of defeat is in every selfish thought. The trained mind knows that every transaction must benefit every person who is in any way connected with the transaction, and any attempt to profit by the weakness, ignorance or necessity of another will inevitably operate to his disadvantage. This is because the individual is a part of the Universal…’

‘A part cannot antagonize any other part, but, on the contrary, the welfare of each part depends upon a recognition of the interest of the whole. Those who recognize this principle have a great advantage in the affairs of life. They do not wear themselves out. They can eliminate vagrant thoughts with facility. They can readily concentrate to the highest possible degree on any subject.’

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

‘They do not waste time or money upon objects which can be of no possible benefit to them. 9. If you cannot do these things, it is because you have thus far not made the necessary effort. Now is the time to make the effort. The result will be exactly in proportion to the effort expended.’

It is up to you to expend the effort to make the right decision and to commit to the process until you master it. At first, you know nothing of it. You don’t know it exists or is possible. You don’t know what you don’t know. BUT for whatever reason, you get a glimpse on your journey. You come to realize there is something more and you begin to desire it. If you continue, you engage in the process. You practice.

You talk and walk your way through it, adjusting and benefiting from feedback. You learn the correct principles and practices and commit to rehearsing them until you wire them in. You repeat the practice correctly, frequently, consistently for long enough until it becomes a reliable, automatic, useful habit. Once developed Unconscious Competence serves you without having to think about it, though you can.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You must understand this principle. From impossible to possible is how things work. From it’s possible, you could do it. Maybe not but you could. From could you begin to imagine ‘I can.’ From ‘I can’ you move to ‘I will’ from ‘I will’ to ‘I’m doing it.‘ From I am doing it you move to, ‘Done! I did it.’ The more you attempt to do, the more you learn you can do more. You become capable of doing new things better.

The better you get, the easier it gets. The easier it gets, the better you get. What first seems impossible gets easier with consistent, persistent, correct rehearsal or practice. Whether it’s managing your thoughts, feelings, speech and behaviors you get better the more you do it. Practice makes it permanent. Correct practice matters. Wire in the correct positive practice and it becomes a reliable powerful habit!

Your life transforms because you become the kind of person for whom this new talent and skill is easy to use to create a wonderful experience. From within to without you transform yourself and your circumstances. It is a process. You are never truly ‘done’ you keep getting better and better. Mastery is a life-long process whereby you learn more and can do more.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Wherever you are in the process, celebrate you are in the process. Others complain. If you learn to celebrate and appreciate the journey more can be revealed! What you resist, persists. Recognize the opportunity and possibility for you and revel in it. Savor it. Delight in it. Be glad and grateful for wherever you are. Continue to rehearse but do it with love, enthusiasm and enjoyment. More to come. Celebrate everything!” Rex Sikes

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CLICK HERE TO GET LIFE ON YOUR TERMS

“This book has so many layers to it, Rex pulls you through each chapter almost as if he were guiding you personally sitting next to you. It has so many wisdom nuggets! Make sure to have a journal and a highlighter! This book is for every season of your journey, as a new truth or revelation, to a confirmation! Must read! Must share with others!” – Sandy M. Archer Executive Producer, Host

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

“Rex distills and simplifies the wisdom of the ages in this easy to read book Life on Your Terms.It’s worth repeated and daily reading. I take it everywhere and have bought copies for friends. CELEBRATE EVERYTHING is the axiom that when practiced with deep genuine feeling and consistency can change your life immediately and permanently. I give it the highest most practical recommendation!” – Paul G. Macfarlane, Brand Strategist

“Life On Your Terms is SPOT-ON, Intentional and Direct! Life On Your Terms can become YOUR Roadmap to the Life YOU Want. Rex illustrates how to lead you to your full potential! This book is the must-have for you if you are ready to live your best life – on your terms! Thank you Rex Sikes, Thank you.” – Deborah Milotte, Health Advocate

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

Stop Whining, Complaining, Blaming, Excusing! My Money Manifesto # 13

“Are you tired of missing out? Bored with ho-hum. Do you want more? Would you like more good things to happen for you? Do you want more love, friends, fun times, or money to spend? Might you be interested in feeling happier, healthier, less stressed, more freedom? Understand this. If you want more but aren’t getting what you want, it’s because you’re focused, even unintentionally, on the crap.

You end up a crap magnet by intentionally and unintentionally allowing less-than-glorious thoughts, feelings and words leak from you. You attract the very things and feelings you don’t want by thinking, feeling, and speaking about what you don’t want. Whether it’s a cold and poor health, your discord with others or lack of money and time to do what you desire. Your complaining and blaming are the cause.

If you are focused more on what you don’t want, more of your time BUT you wish, hope and pray things improve UNDERSTAND THIS. It won’t get better until you stop what you are presently doing and begin directing your thoughts to who and what kind of person you want to be. Change your self-image. Change your inner pictures. Become the person who finds the good, the optimistic and the positive to express.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Put a guard before your lips and mind. Stop speaking about problems, worries, fears, poor health, lack and frustrations. Eliminate the negative. Accentuate the positive. Seek and find the good. Emphasize the good. Your thoughts determine your feelings, your words, your actions and your results. Stop letting results you don’t want determine your actions, words, feelings and thoughts. Manage your mindset.

‘Every thought therefore is a cause and every condition an effect; for this reason it is absolutely essential that you control your thoughts so as to bring forth only desirable conditions. — All power is from within, and is absolutely under your control; it comes through exact knowledge and by the voluntary exercises of exact principles.’ Charles Haanel

Every thought IS a cause and every effect a condition. Be the victor by being the cause. Stop being a victim by allowing conditions to rule you. YOU decide. It is from your being that doing arises. What type of person are you? Direct your attention towards who you want to become and become that person. Then you will do, speak and have right. Remember, where real lasting power comes from. From within you.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

‘Direct your effort to a realization of the mental resources, always at your command, from which all real and lasting power comes. Persist in this practice until you come to a realization of the fact that there can be no failure in the accomplishment of any proper object in life if you but understand your power and persist in your object, because the mind-forces are ever ready to lend themselves to a purposeful will, in the effort to crystallize thought and desire into actions, events and conditions.’ Charles Haanel

You always have the mental resources and power at your command IF you will only persist in the practice UNTIL you finally realize there is never any failure. ANY thoughts you have, especially emotionalized and repeated, crystalizes into actions, events and conditions. ANY thoughts. So, choose your thoughts. Direct your thoughts. How? Become the person in charge of your thoughts. BE it. Do it.

Have it. We become what we think about most frequently. Stop complaining and start appreciating! Get this. Express ONLY the good! Become good! Do the good and you’ll have the good. It can’t get much plainer or simpler. Emotionalize, feel the good feelings of the good thoughts. Feel the love. Feel gratitude. Feel the appreciation repeated, consistently for long enough and you become it. Understand this and YOU transform. More next time. Celebrate everything!” Rex Sikes

Get your copy today! Get some for family, friends and others. It makes a great gift!

CLICK HERE TO GET LIFE ON YOUR TERMS

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

Get Them and Give Them Away as Paul Macfarlane does!

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS

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