Self Improvement Archives - Page 38 of 266 - Rex Sikes' Daily Inspiration and Gratitude

Expect To Win And…

“You will make your dreams and your goals come about much more swiftly when all of you co-operates to bring them about. When you are congruent in your quest and your thoughts, feelings, talents, abilities: all your resources are aligned. Become one mind.

You can expect to win and still lose but at least you will have tried your best. Focusing on ‘I am going to lose, we are going to lose’ insures the inevitable. Focusing on what you need to do to win, knowing you are able to, makes it much more likely that you will.

When you expect things to happen – strangely enough – they do happen. J.P. Morgan

Change Your Thoughts And You Transform Your Life

Go as far as you can see; when you get there, you’ll be able to see farther. J.P. Morgan

If you know you can win and if you never quit you will. Get it?

When you are of one powerful mindset, one determined attitude, you are unstoppable. Keep going until you have what you want. The more you do, the further you go. The more you are able to do and the more you can keep on going, The easier it becomes because the better you get at it. EVOLVE yourself. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

“Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune

“This is by far the most comprehensive self help book on the market! And I’ve written 20 self help books all here on Amazon. @rexstevensikes is a genius for writing it and you would do well to get a copy if you truly want to change your life!” Dr LaVerne

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Keep Going Keep Going Keep On Going

“Many people fail by never getting started. They think about it but never launch it. They wait for the right time or perfect conditions. Meanwhile, someone else takes some action and moves ahead. Many miss out on opportunity because they don’t get going.

Many others quit before their objective is reached. They encounter difficulty and give up. They decide it is too hard or taking too long. So they throw in the towel. If your goal it to complete a marathon you must keep going until you cross the finish line.

Some call it failure and live with that label. Others call it feedback and don’t let it deter them from getting ahead. Most all successful people have known great hardship prior to succeeding. We’d never have a light bulb or air travel if those innovators gave up.

Change Your Thoughts And You Transform Your Life

We’d not have computers or cell phones. The ability to persevere regardless what comes our way may be one of the most important qualities you can cultivate if you want to be successful. Obviously, if you want to succeed you must know what you want, first.

You must know the destination you want to arrive at. Then you must move in that direction. Get going. Keep on going. Detours and hardships may arise but adjust and continue on. Keep on going. You’ll get there if you decide you will. Keep going. Keep going on.

You can succeed, but you won’t if you quit. Learn how to keep going. Enjoy the journey and all the adjustments you make along the way. It’s all part of progress. In each disappointment and moment of adversity is opportunity and lessons to benefit from. Understand this and your journey will make more sense. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Time & Space Are Modes By Which We Think

‘To different minds, the same world is a hell, and a heaven.’ Ralph Waldo Emerson. Get it?

‘And be not conformed to this world: but be ye transformed by the renewing of your mind…’ Romans 12:2 King James Version. Do this.

‘Time & space are modes by which we think, not conditions in which we live!’ Albert Einstein. Get this.

Change Your Thoughts And You Transform Your Life

‘There are no limitations to the mind except those we acknowledge, both poverty and riches are the offspring of thought.’ Napoleon Hill

‘When I let go of what I am, I become what I might be.’ Lao Tzu. Yes.

‘The universe has no restrictions. You place restrictions on the universe with your expectations.’ Deepak Chopra. Know this.

Change Your Thoughts And You Transform Your Life

‘Your time is limited, so don’t waste it living someone else’s life.’ Steve Jobs.

‘It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.’ Rumi

‘If you consider everything a blessing, then everything is a blessing. Celebrate everything!'” Rex Sikes

Take your first steps toward transformation and transcendence!

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Horizons photo used with permission of Phil Koch

Have’t You Had Enough Already?

“I say celebrate everything! No whining, blaming, complaining, making excuses, providing reasons for woe. Just stop! Stop perpetuating the old. Stop telling yourself your old stories of wounds and disappointment. Haven’t you had enough already?

Forgive yourself and others. Let go. Release, invite, welcome, receive and accept. We don’t fix ourselves. We don’t have to. ‘They’ would have you believe you must dig through your crap to discover what is wrong, why you are broken and change all your beliefs.

This is bullshit. You aren’t a car or a watch to be fixed. If you look through all your past crap will keep you focused on your past crap. You don’t build a house by destroying one. You plan what you want and focus on what you want and make it happen. Enough silliness!

Change Your Thoughts And You Transform Your Life

Release the stories we tell ourselves. When we finally drop them all we are left with who we truly are. Focus on solutions not problems. When you let go of what you are NOT you discover who you are. Who we are is immense, resourceful, incredible and beyond anything we can imagine. Discover the power of focus and decision. Discover the power of positive self-regard, love, forgiveness, compassion and kindness. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Heart-Centered Leadership Is Desirable And Needed

“‘4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.’ 1 Corinthians 13:4-* NIV

We need compassionate leadership, love-centered leadership, more than ever worldwide. One can not truly be loving to another unless one loves oneself first. This should always go without saying. Unfortunately it does not. We think leadership is power to influence.

Power to influence comes more powerfully when the interests of the people being influenced are in the leader’s heart. For that to be possible the leader must love his/herself so the leader can love and give to others from love, acceptance, respect and integrity.

Change Your Thoughts And You Transform Your Life

If one can’t love oneself, one can’t love or serve others. The world has been conditioned to think leadership is power. Leadership is not power. Leadership is the ability to listen and be responsive, to act with love and respect. Leadership is the ability to uplift and inspire.

It is the ability to be open and the wisdom to seek wise console from those smarter and wiser than you. That is why it is not puffed up, but humble, respectful and self-loving. The leader must be secure in oneself to hold the other people in their heart. Get this.

Broken people don’t make good leaders. Narcissistic people don’t make good leaders. Insecure people don’t make good leaders. Those who must be in the spotlight or seek to profit don’t make good leaders. Leaders are guides should help others become their best.

Change Your Thoughts And You Transform Your Life

A true leader does not call his/herself a leader because he is willing to do whatever he/she asked of others. True leaders are willing to do what others aren’t willing to do. A leader is open and accepting and above all respectful, patient and kind.

The leader wants others to surpass the leader. It is not about being the top dog but about helping others be the top dog. If you understand this there may be hope for you. If you don’t I’d question your ability to help others and lead in a positive way.

Power comes from love, kindness, patience, understanding, giving and compassion. You don’t have to grab or hold onto power when you are serving others well. When you add so much value to those you serve they will want you to remain. Get it? And you will. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Psychology Can Be Beneficial And Harmful At The Same Time

“The field of Psychology offers a lot of help. It also offers a lot of BS. Telling the difference can be difficult. Many people believe useless concepts, propagated by the field because the concepts have been popularized. Just because people believe in it doesn’t make it so.

It’s not really much different than believing in Santa, the Easter Bunny though some will say it is. Again, just because someone said it doesn’t make it so. Lots of people believe things about the mind which may or may not be accurate. We believe many useless lies.

Vetting and investigating a principle and practice is the key. We ought not believe something because someone said so, wrote or published a paper on it, or a book, without seeking additional verification, critique and review. Not all practices are equal.

Change Your Thoughts And You Transform Your Life

There are vested interests in some because of field politics. Journals promote ideas and celebrity theorists for profits and promotion. Schools do the same. Therapists practice management rather than work to cure although many are truly wonderful, helpful people.

The psychiatric field, similar to that of medicine, finds bigger profits in management than in eradication. This is unfortunate as many practices are pushed for this reason and not for the greater benefit to the patient or client. That said, hopefully, it will change soon,

The point is we ought not accept ‘theories’ because they are popular or promoted by celebrity and the mainstream media or for any other reason. Much of what is substituted for verification is merely opinion and proselytization. This blog may be stepping on toes.

Change Your Thoughts And You Transform Your Life

We need to do research and not believe in opinion, but verify it. There are many practices and principles in psychology that are complete BS, but that doesn’t mean they can’t be effective. The Placebo Effect helps explain this. Perception is everything, too.

That we are meaning makers and time-binders suggests ‘useless’ practices can still be effective and useful even when they may not be all that helpful. Much depends on the purpose and intention and what and how it is applied. We believe lies and things still work.

Thinking requires effort. Let’s not just accept what is presented to us. That, and this includes my remarks and comments. Don’t just believe what I or any one expert says, but look into it. Seek to verify. Don’t give over your reason. Far too many people do.

Change Your Thoughts And You Transform Your Life

There are many theories in psychology that are unnecessary and bogus in premise but people have used to effect great change, as well as, keep people limited, stuck and searching endlessly when they need not. We aren’t broken. We don’t need to be fixed.

What we need is to release. Let go. Forgive more. Think better thoughts that help us feel better and practice these until they become good habits to replace the ones that make us think we are less than glorious. Change can be easier than most imagine.

Not always but most of the time, Check into it. Practice gratitude and shifting your awareness. Shift your thinking. Look for the silver linings instead of how you are broken and don’t work. Stop endlessly searching for answers and sifting through your past for reasons. Begin living fully. Enjoy life more, and more often. You can, you know. Try it sometime. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Just How Stuck Are You? How Entrenched Are You?

“What if? Just what if? What if everything you believed is wrong? How would you know? Would you be willing to change what you believe or would you defend them? What you think about this may be very telling. How do you know you’d actually do what you think.

So many things ARE incorrect or not accurate, yet we accept them as if they are accurate. They may be complete lies. That doesn’t mean they aren’t useful at some level. The field of psychology is filled with lies and misinformation but some approaches may still be effective.

Why? Because of the placebo effect. Because we believe in the approach, the therapist, the need to change or perhaps many other reasons. People are hypnotized to think all manner of things. Religious thinking. Political thinking. Limited thinking.

Change Your Thoughts And You Transform Your Life

Just because something is true doesn’t mean it is valuable or useful. Just because something isn’t true doesn’t mean it is not valuable or not useful. It all depends on what YOU think about it. For some, this discussion will be problematic. For others, it will be freeing.

Thinking makes it so. We believe there are ‘parts’ of us. We believe there is an ‘ego’, ‘id’ and ‘super-ego.’ We believe in a ‘shadow self.’ WE believe we have to go back and sift through the past to try to resolve trauma and heal from it. None of it is true. Unless you think it is.

It may or may not be useful. Think about it. Some will simply reject this premise because it counters their beliefs. Others may be more open to explore and discover what else may be there and what may be possible when we give up these beliefs. What about you?

Change Your Thoughts And You Transform Your Life

Get this! Your world and what you think is possible and not possible is determined by what you think is or isn’t possible. I suggest you can go beyond any limitations into whole new positive ways of being. Let go and discover what else may be. Are you willing? Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Want To Be More Influential And Extend Your Network Reach?

“I’ve talked about this for years in my talks and my programs. Givers get. GO FIRST and you will trigger the Law Of Reciprocity. When you give first others want to reciprocate. Nobody enjoys a taker or a pusher BUT when you give first people can respond in kind.

Sharing means caring! Givers get. Add value to others. Care enough to share. You will stand out because most people don’t. Most people will like something but may not share. Sharing elevates you above all the noise. People love you when you share. Givers get! Remember.

If you see a post on social media – many will like. Few will share. You want to stand out and above the masses SHARE the post. Spread the word for the person who posted the post, video, picture or whatever it is the person shares. Sharing proves you care. Liking not so much.

Change Your Thoughts And You Transform Your Life

Help others and they are much more likely to help you. I cannot emphasize this enough. Want others to pay attention to you pay attention to them first. Listen first. Respect first. Love first. Help first. Add value first. Share first. Get it? Go the extra mile first.

Want to extend your reach help others extend theirs. Most will reciprocate when you go first. Maybe not everyone. Stop losing sleep over those who don’t or won’t. Start adding value to those who will and do and you’ll sleep better and enjoy long-lasting benefits!

Do this on social media and elsewhere and you will revolutionize and up-level everything you do. You’ll enjoy new connections and greater success when you spread value around. Remember this! Practice this! You will transform your life and business. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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The First Step To Making Permanent Positive Changes

“Because you are used to doing things the only way you have known to do things your brain attempts to keep you the same. To change you must become aware of this. Notice old patterns that have held you back and decide to do something different. Learn this.

If you always do what you always did you will always get what you always got. Understand this and you can change. Commit to making a difference for yourself. Notice the old habits. Stop it in its tracks. Shift to do something positive new. This way you create new habits.

You must stop doing the old. You must stop reacting as Pavlov’s dog and drooling when the bell rings. You use the trigger to trigger a new and useful behavior instead of the one you want to change. Get this? It takes your conscious attention to rewire your brain in new ways.

Change Your Thoughts And You Transform Your Life

BUT you can do it. It is easier than you think. You catch or notice the old behavior. Interrupt it. Take a few deep breaths. Laugh. Move around. Do anything positive and healthy that interrupts you from continuing on in the old way. PAUSE and then shift into the new.

Change is happening even when you are discouraged, frustrated or aren’t aware of any difference. When these feelings arise notice them and re-direct. This is how you begin to gain control and mastery over the process. You rewire your brain for success.

You create some space, through awareness to begin to think, feel, speak and act in new and different and more productive ways. Repeat this correctly and consistently until it becomes a habit. You take conscious control to create new, more useful, positive habits.

Change Your Thoughts And You Transform Your Life

Do it in the face of resistance and difficulty and you’ll transform the resistance. You’ll transform yourself into one who can more easily move ahead. Inside you, you already are all possibilities. Don’t short change yourself, just because you may have in the past.

Choose to be the person you’d like to become. If you don’t like what you’re doing, learn to do something else. Do anything else. Become positive and practice remaining positive. When you master these basics you’ll be able to manifest marvelously and get incredible results. Believe you can and you will. Become a champion using the law of attraction. Celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

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Horizons photo used with permission of Phil Koch

Your Present Thoughts And Expectations Form Your Future

“When you expect a miracle and when you expect good things you open the space to get more of these. If you expect the worse you open that space too. You always have a choice even if it seems as if you don’t. Every moment you have the opportunity to choose wisely.

Decide what you want your life to be like because YOU make it happen either way. Become a champion thinker, feeler and doer regardless of the circumstance and you will have a champion life. It is up to you and me to manifest what we want.

If we don’t decide, if we don’t actually make a conscious choice and set an intention to act on, we will get whatever we already have. We will only continue to perpetuate our prior conditioning, what we know and don’t like, because we don’t act to transform it.

Change Your Thoughts And You Transform Your Life

We live by default instead. We get whatever happens. If you want your life to change, you have to change things in your life. If you always say what you already have, you will have what you say. If it is less than glorious you will get that too.

If it is marvelous you will get more back in kind. Understand this! Get this. Either good or bad, whatever you put out now by thought, feeling, word or deed, you get back more of the same. Birds of a feather flock together. So be wise. Make it wonderful for yourself.

Stop perpetuating the unwanted and the old conditioning. Promote the new ways you want to be. Put your energy into the positive and it will pay off reliably. The ROI is magnificent when you master making your moments marvelous. Decide that everything is a blessing and everything will be a blessing. Find the silver linings to focus on. Mine the diamonds and celebrate everything!” Rex Sikes

Take your first steps toward transformation and transcendence!

Click To Get Life On Your Terms Today! amzn.to/3gD7rLG

Horizons photo used with permission of Phil Koch

Rex Sikes' Daily Inspiration and Gratitude

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Self Improvement

Expect To Win And…

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Keep Going Keep Going Keep On Going

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Time & Space Are Modes By Which We Think

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Have’t You Had Enough Already?

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Heart-Centered Leadership Is Desirable And Needed

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Psychology Can Be Beneficial And Harmful At The Same Time

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Just How Stuck Are You? How Entrenched Are You?

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Want To Be More Influential And Extend Your Network Reach?

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The First Step To Making Permanent Positive Changes

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Your Present Thoughts And Expectations Form Your Future

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