“Bad days are a part of life. Darkness and light are part of each day. Troubles come and go but what to do when you’re experiencing troubles? How do you not let it get to you? How do you stay positive in a not so positive world? Here’s what you can do.

Remember, you’re human. You aren’t meant to be perfect. It’s okay not to be perfect. Give yourself permission to journey forward, to pause and to stumble. Then, get up and continue on. Get it? You are a human.  Allow yourself to be human! Allow weakness. Sadness.

Allow anger and frustration. It’s okay to feel bad, negative and have a meltdown. Just don’t stay there. Vacation perhaps, but remember this is not your permanent residence. Don’t unpack for an extended stay. Allow yourself to meltdown. Let go. Release. Cry. Yell. Feel it.

Learn To Crush Manifesting And Skyrocket Abundance!

Just don’t stay there. Refocus after a bit. Refocus on where you are headed. Let go. Allow. Then, regroup. Recover. Refresh. Recharge and move forward relaxed and renewed. Give in. Let it go. Pause. Breathe and shift away from the negative and to the positive. Get it?

You don’t ignore troubles. You process and proceed. You feel it. Notice what you felt. Notice how good it feels to release and let go of the baggage and the hurt. Once you empty the glass, refresh it. Don’t wallow. Remember, everything has a season.

Turn your attention to feeling a bit better. Take a bath. Meditate. Nap. Breathe. Walk in nature. reclaim your thoughts. Read and listen to inspiring material. Sway, dance, exercise. Get a massage. Take a sauna or a steam. Swim. Focus on feeling better bit by bit.

Learn To Crush Manifesting And Skyrocket Abundance!

There are times to sow and to reap. This negativity will pass. Let it go. Stop. Don’t cling. Don’t get comfortable with it. Process it and move on. You can do this because within you are all the resources to make any change. You simply learn to find them and tap into them. Step by step and bit by bit you move into your power and move forward again. Life changes as you do. Celebrate everything!” Rex Sikes

PS “This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!

Read my book Life On Your Terms: Create The Life You Want for many more powerful practices and ideas to live happily and successfully. It’s an especially important book during tough times. Read it in advance of difficult times to be prepared or during tough times to know what to do and what not to do to get better results!

Read Life on Your Terms and make good things happen. Get it today! Here’s the link:

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!

Book or Kindle available at Amazon.

©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC

©2020 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC