Exciting times. Publishing of my new book is commencing! I’ll let you know when you can get it.
“Life On Your Terms: Create The Life You Want” Coming soon!
Much love, peace, blessings. Celebrate everything!
Rex
Learn How To Use Mind Over Matter
“It’s mind over matter when you learn how to direct your mind. Then you can become a victor instead of remaining a victim. Unfortunately, most live as victims. People use their mind by default. Instead of being at cause and making good happen they’re at effect.
Because of this they end up with haphazard and poor results. You don’t get good results with poor mind management. The key is to learn how to intentionally take charge of your mental processes and manage your mindset to create the results and life you want.
Put your mind to work FOR you instead of letting it run on against you. Stop missing out. Start living the life of your dreams. Shift from negative thinking and poor results to powerful, positive thought management and create intentional results. Start getting what you want. Your mind is your most powerful asset. Start learning how to use it today. Celebrate everything!” Rex Sikes
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
Join me in Mind Design™! Act today.
©2019 Infographic Rex Steven Sikes & Rex Sikes Entertainment LLC
How To Get Outside Your Comfort Zone To Live Well
“Very few are willing to get outside their comfort zone. Whether it’s ‘bad’ habits one needs to abandon or confirmation bias and living with blinders few are willing to stretch themselves to go beyond the boundaries they live within. Most aren’t. Are you?
Why is this? Foremost, it is unfamiliar. We don’t know how it will end if we change, so we fear it and respond anxiously. We think it means giving things up and we don’t want to lose anything. It is mentally and physically uncomfortable as we try to keep the status quo.
It requires courage and dedication. As we change, or face change, doubts, limiting beliefs and negative self-critical thoughts come up designed to keep us the same. The brain runs on what it already knows and seeks to remain consistent. It resists changing.
What We Want To Do With Ease We Must First Do With Diligence
That’s why dieting can seem like dying. It isn’t, but we ‘think’ it is. Changing any habit causes us to face our boundaries and provokes these fears and sensations. It’s a part of normal conditioning to experience these but we usually over dramatize them. We do!
We make bigger issues out of these than they are furthering the difficulty of getting out of our own way. We trick ourselves into staying the same. After all, we have practiced being the same for as long as we’ve lived. We don’t change much.
We can, but it requires effort. It is simple but not necessarily easy. It means making a commitment and seeing it through. Will power may not be enough, but we can trick ourselves into making it easier than we think it will be. We can find it can be fun to change if we’ll let go.
Energy Flows Where Attention Goes
Doing anything repeatedly, consistently, for a long enough period of time results in new habit formation. Doing anything CORRECTLY and positively repeatedly and consistently for long enough results in positive NEW habit formation. We’ve learned lots of bad habits.
Changing them means using the same process we used to acquire the bad ones, but now we do new things with awareness. Our original habits were acquired without realizing that’s what we were doing. To change, we consciously must decide to and follow through.
I developed Mind Design™ and the Attitude Activator™ for these very reasons: to help you make changes more easily and readily while enjoying the process. I help you go through the difficulty of facing change, the negativity, fear and doubts that limit you.
The Mind Is As Strong As Its Weakest Think
There are really only two ways to change. Through catastrophe or conditioning. When the bottom drops out on your world and all is lost IS when many people make changes or through conditioning. You can change anything when you do the right things habitually.
I’d like to help you learn to find the positive blessings in all things. Let me help you experience good times while you make important changes. You can feel differently about changing if you want to and it will become a far more comfortable powerful process for you.
Saying ‘yes I will’ is the first hurdle to get over but then you can discover so much joy and success by putting the right principles and practices to work. Learn the knack for making change easier. Wake up in gratitude instead of dreading the day? Greet the day with joy!
If You Really Want To Do It You’ll Find A Way – If Not – An Excuse
Wouldn’t it be wonderful to experience great joy and laughter instead of feeling just okay? It is up to you whether you will change or not. I hope you will join me and make the changes you want and need to create and live your best life ever. Celebrate everything!” Rex Sikes
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
Join me in Mind Design™! Act today.
©2019 Infographic Rex Steven Sikes & Rex Sikes Entertainment LLC
What To Do When Friends Let You Down
“You expect your family and friends to support you? Hopefully, they are interested in you and your welfare. You expect them to be there at important times, don’t you? What happens when friends and circumstances let you down? What can you do about it?
Realize it takes some planning to be disappointed. You have to invest in an outcome. You have to wish, want, hope and dream someone behaves, or circumstances go, a certain way to be disappointed when they don’t. You want something. It doesn’t happen.
What can you do? Understand, you got your hopes up. Certainly, there is nothing wrong with hoping and positive thinking and expecting the best. The issue isn’t expecting the best and positive thinking. It’s getting attached to having a particular outcome.
Energy Flows Where Attention Goes
Our attachments limit us. They shape our thinking and feeling. If we must have something a certain way we will often find ourselves disappointed. It’s a symptom of being a perfectionist and of attempting to control the outcome. So what to do?
Work hard to get what you want. Expect it. Want it. Persist in getting it, BUT allow it to happen in any number of ways. If you only have one way of fulfilling your outcome you are sorrowfully limited. Each of us needs to have numerous ways of getting what we want.
Instead of wearing blinders we need to open our eyes. We need many roads to Rome. We need to be satisfied that the answer may come in another form and not just the way we want it. To insist it does will keep you disappointed again and again. Let go. Get free.
Instead Of Being Disappointed Be Willing To Be Surprised
Drop the attachment while maintaining the desire. Allow it to unfold. Your hard work will pay off but perhaps not in the manner you had hoped. All can still come to fruition. Don’t put your eggs all in one basket. Get more eggs and more baskets. Get it?
Free yourself from the worry of having to have it a certain way. It will come in unexpected ways which you can’t see now. The path is not a straight-line but twisted and convoluted. Still, it is the path. Stick with the dream of having it. It is yours. It is coming to you. Trust that.
Then allow it to manifest for you however it will. Think ‘this or something better’. It doesn’t matter how it comes to you. Trust it will come. Trust it will be revealed. Keep the faith. Keep working towards it but with this in mind. You can have this or have something better than you could have ever even imagined. Wouldn’t you enjoy that too? Celebrate everything!” Rex Sikes
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
Join me in Mind Design™! Act today.
Royalty free, public domain photo used
Seek That Which Is Good And True
“Seek that which is good and true. It will uplift, inspire and motivate you. You do better when feeling good and thinking good than when the wind is out of your sails. Seek the positive. Seek the beautiful. Believe in them. Focus not them. You get what you focus on. Find the blessing in all. There is always a silver lining. Celebrate everything! Rex Sikes
Want to be happier, healthier, and wealthy? Click the links to succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Infographic ©2019 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Asking Questions Is More Important Than Getting The Answer
“Questions lead to new thinking and ways of being. Answers typically close the door on the inquiry. Learn to ask yourself better questions and you will take control and steer your mind in amazingly productive and successful ways. It isn’t answers that are important.
The questions we ask ARE most important! I developed a system (Mind Design™) for asking better questions to create tremendous personal change. Ask better questions and activate your attitude. You’ll become more powerful, positive, happy and successful.
Why? Because you align all your inner resources. You put your ducks in a row. You get everything working together in harmony instead of resisting and fighting yourself. Hence, you think, feel and act better. Apply yourself and most anything is possible. You become awesome!
Take charge today. The more time you waste, the more time you waste. Now is the only time you have guaranteed. Use now to create a wonderful future. Right now, learn how to manage your mind, your emotions and your behaviors to skyrocket your results AND they will skyrocket when you ask the right questions and learn to celebrate everything! Rex Sikes
Want to be happier, healthier, and wealthy? Click the links to succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Infographic ©2019 Rex Steven Sikes & Rex Sikes Entertainment, LLC
What You Think About You Bring About: For Real
“Thoughts become things. Some people resist this notion. I’ll say it a different way. Ideas become things. All of human creation begins with an idea, an inspiration. A thought! From there humans either feel like making it happen and create it or they don’t. Get it?
This is the law of attraction. It isn’t wishing or hoping. It is moving forwards on a thought or an idea with the belief that you can and will make it happen. Then you take positive steps in that direction and persist until you make it a reality. It begins with thought.
If your idea or thought is I can’t do it or nothing works for me, then you may not feel like you can or will do anything. You won’t believe you can change your circumstances and so you don’t. You live by default as a victim instead of a victim in charge of your life. Get it?
You Get What You Focus On – Results Depend On What You Do
I can assist you in living like a victor. I can help you change your thinking from the kind of thinking that keeps you stuck and circumstances lackluster or worse to powerful positive thinking that gets you spectacular results as you apply my methods. Learn to excel today and create your best life ever. Celebrate everything!” Rex Sikes
Want to be happier, healthier, and wealthy? Click the links to succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Infographic ©2019 Rex Steven Sikes & Rex Sikes Entertainment, LLC
How To Make Good Things Happen For You!
“It’s about cause-and-effect. For every cause – thought – there is an effect, a feeling, behavior, an outcome or result. The thoughts we think lead to how we feel and behave. How we think, feel and behave leads to the results we produce whether good or not so good.
Believe and decide you are a victor and creator and you can create positive good things. You will get better results because you determine to become the cause of circumstances instead of their victim. You decide to be the cause rather than at the effect.
This is the reason why attitude is everything. It is why a positive attitude makes all the difference for attracting creating good things. A positive attitude helps determine how well you handle and move through adversity. Attitude does determine your altitude.
What You Think About You Bring About – Attitude Is Everything
Whether you rise high or sink low is up to what you think, believe and feel about yourself. These determine what you do or don’t do. Get it? Developing the attitude of a winner and a champion is crucial for your success. It can be learned, practiced and developed.
N o one is born with it You and I learn it. If you haven’t yet developed the power to take control of your life and destiny you. still can. It is never too late. You can learn to. It is also why gratitude is such a positive powerful transformational force. Mindset is everything!
Decide who you are. Decide what kind of person you are and will be. Decide what you want to attract and create. Stop wishing or hoping or doubting but decide. Choose what you will make happen, believe you can and work to bring it about.
What You Focus On Expands – Thoughts Become Things
The more powerful and positive your attitude the easier it is. The more swiftly you will do it. You get your mindset, feelings and behaviors aligned to work together instead of against you. It works l like math. It is consistent and reliable when you are. Be the cause of good then you can have more good things. Think positive and live positive. Celebrate everything!” Rex Sikes
Want to be happier, healthier, and wealthy? Click the links to succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Infographic ©2019 Rex Steven Sikes & Rex Sikes Entertainment, LLC
There Is No Such Thing As Secondary Gain!
“There is no such thing as secondary gain. Don’t be hoodwinked. It is only a term describing what brains do. Brains run on neural wiring, or in layman’s term, habit. You decide you want to stop biting nails but your brain only knows biting nails. That is what it learned to do.
Since your unconscious conditioned habits and processes are millions of times more powerful than conscious mind which do you think will win? I’d put my money on the old habit. BUT the good news is you can change old habits even if they die hard. You can change.
In order to change you must change the habits the same way you learned to have the habit. You must recondition your mind. You rewire it the same way it got wired in the first place. This time, however, you deliberately are doing it. It is chic on your part.
Skill Comes Of Doing – Repetition Is The Mother Of Skill
Originally, you may or may not have realized you were conditioning a habit. Whether that habit was smoking, biting nails, using profanity, eating sweets, feeling anxious, feeling depressed, living in poverty, thinking about debt and worries you learned to do it.
Changing habits is simple though not always easy. Still it absolutely can be done. To change it first begins with the decision to change and the commitment to do it. Without this no change is likely. If you keep doing what you are doing you will get the same results. Get it?
The notion of secondary gain is, as most explanations are, a red herring. It keeps you focused in the wrong areas for making changes. Not bad just not really useful. If you dig a hole you are bound to find dirt and the more you dig the more dirt you’ll find.
To Change You Must Decide To Change – That Is The First Step
Instead you must recondition your mind because in doing the habit you don’t want really all it is doing is what your brain already does best. It runs your habit programs. It keeps running them because that is all it knows to do. It doesn’t judge them. YOU judge them but your unconscious doesn’t. It keeps you in your comfort zone continuing the habit because that IS what it does. AND BOY it is good at it. Celebrate everything!” Rex Sikes
Want to change? Here’s how to begin:
To succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Royalty free, public domain image used
If One Could Awaken Others…
“People need to awaken. It is always about people awakening. We can’t awaken them. We can be there for them, encourage them, chide them, but can’t awaken them. Still they can awaken. If one could awaken others don’t you think all would be awake?
I mean really. If a person could awaken another person then everyone would already be awake. They aren’t. Everyone will be sometime. Somewhere. In order to wake up each person must do what they can to awaken. Prepare the soil. Prepare themselves.
It is up to you. If you want to wake up. If you want to expand your consciousness. If you want to discover the enlightened path then you must do the leg work. You must take the journey. Only when the student, the person, is ready does the teacher and teaching appear. Only you can wake up. Do everything. Let go. Discover your true self. Celebrate everything!” Rex Sikes
To succeed you must know how and you must take right action!
CLICK HERE TO ACTIVATE YOUR ATTITUDE
“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland
STOP STRUGGLING – START CREATING YOUR BEST LIFE! Discover how easy it is to get started. Click the link below:
Enroll In Mind Design™ Today! Click link for details! Join the many people who are already positively transforming their minds and creating their best lives ever! You can too. Get it?
“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience!” Michael Halbfish, Lawyer, Bethlehem PA
“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL
Join me in Mind Design™! Act today.
Infographic @2019 Rex Steven Sikes & Rex Sikes Entertainment, LLC