“Have you harmed someone in your present? What can you do to make things better? Have you harmed anyone in the past; physically, emotionally, mentally, spiritually? Has someone harmed you? To take care of yourself and move forward you must make some changes.

You cannot go back and change the past. You can however make amends to yourself and others for past wrongs. You can forgive yourself and forgive the others. If they are no longer alive you can release them in your heart and mind. You can change yourself.

Having learned from past mistakes you can change your present behavior for the better. By genuinely doing this you can move forward with a clean conscience. You do whatever you can to correct the situation. You take the actions you can to make things better.

If You Want Your Life To Change You Must Make Some Changes

You release and let go. You forgive yourself for hurting others and yourself. You forgive and let go of others for hurting you. Then having released the persons, the memories and feelings, you can learn the lessons you need to learn from having gone through this.

Ask yourself what you needed to learn from this experience? What is the positive good you get from the lesson of that situation? Discover it and  you can begin to appreciate everything.  Instead of suffering, you let go and begin to move forward positively.

You can begin to create an whole new future. You re-create yourself in light of the positive lessons you glean from the undesirable circumstances back then. Leave the past in the past. Free your mind from any uneasiness. Free your heart. Resolve to do better.

Always Do What You Always Did You’ll Always Get What You Got

Apply the positive lesson and you will do better. Be positive. Learn to feel good. Be grateful. Consider your learning an opportunity and blessing.  You can change how you feel about any circumstance and person by changing what you choose to focus on. It is always up to you. Celebrate everything!” Rex Sikes

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Horizons photo used with permission of Phil Koch