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“Consider driving or riding a bike. It appears you are going straight down the road, however, you are actually making left and right adjustments to stay centered. You make tiny micro- adjustments as you move forward correcting the drifting from side-to-side.

As you drive on the road you’re making constant adjustments as you move forward. In fact, you make most of the adjustments unconsciously while you talk or think on other things. Driving is a blend of unconscious skill and conscious intention. Just like life!

Only RARELY does one have to yank the wheel of the car to navigate successfully.  Large, sudden adjustments may be necessary once in a while but not as a rule. Most of the time you are proceeding well and safe. There may be stops or detours but all is well. Easy.

Freedom can be yours BUT if you do nothing, nothing changes!

Occasionally, you need to add extra attention or effort. You might need massive action to get your car unstuck in the mud or snow. Once you free it no more is needed. You stop the large effort and do the least possible to continue on. This is how the brain works too.

You need more effort to get the car moving in neutral on a level surface. Once moving you can easily push it every once in a while to keep it moving. Momentum takes care of it. An object in motion stays in motion unless acted on by a larger opposing force. Get this.

Working hard and taking massive action aren’t needed to transform. That is old conditioning and a carry-over from others who wanted you to work for them. Things can be quite easy. Plants and animals don’t take massive action or struggle and work hard. Observe them.

Freedom can be yours BUT if you do nothing, nothing changes!

All of nature operates from the principle or Law of Least Action or Least Effort. Nature takes the simplest, easiest route to conserve energy in making things happen. Notice this around you. Don’t be mislead. It can be much simpler and easier than you’re told.

Your brain works by this principle. Take least effort. Conserve energy. This is why you don’t have to learn the same things over and over every new day. Your brain generalizes and streamlines your learning, your thoughts, feelings and behaviors. Understand this.

Your feelings can arise or change in an instant seemingly but there is a process they go through each and every time. While it may appear to you different because of a different context the process remains the same. Swift and simple. You become aware of it when you do.

Freedom can be yours BUT if you do nothing, nothing changes!

Because the brain’s prime objective is to keep you alive and replicating it uses the least energy, the simplest, swiftest pathways to do this. If it required massive energy and effort it couldn’t succeed in its object very long. It would wear out. That’s what people do.

If they have to take massive action often or work harder and harder they get stressed, burned out and give up. If they don’t enjoy the process they tend to abandon the process. Some ‘educators’ tell you you must do this to succeed. They are wrong. They mislead you.

Once in a while. Sure. If necessary. The goal is not to work harder but smarter. Work more efficiently. Use the least amount of energy to make and maintain changes. THIS IS NOT about being lazy this is about being efficient and doing things the way you NATURALLY are designed to do things. Stop working against yourself and align yourself and things become easier and more effortless. I’ll share more next time. Celebrate everything!” Rex Sikes

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“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale –  Author, 2000

I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022

Freedom can be yours BUT if you do nothing, nothing changes!

“I give this course a massive thumbs up! And to put it into perspective I was already an NLP trainer when I came across this course some years back and I was blown away by the content in it and the way it is taught. Rex really knows his stuff and the content is amazing. But it! I mean every word.” Barry Neale – NLP trainer 2021

“My personal development journey took a turn for the better back in 1996 when I was fortunate enough to be trained and mentored by Rex Steven Sikes. It’s been my ongoing wish that Rex would put his personal and professional development insights, his unique accelerated learning techniques, and basic to advanced mindset strategies (what he’s rightfully termed Mind Design™) into a book. He’s finally done it and he’s held nothing back. Rex equips you with everything you need to live a more empowered life… He was the first person to really challenge me with the idea that to change my life, I had to change myself first. His concept of 100% Self-responsibility has served me so much in my life, it’s now the cornerstone of all my training and coaching as well. He states, “When you accept full responsibility for everything going on, you begin to access your inner strengths and power. When you accept responsibility your mind begins to look for solutions because you are responsible.” Bottom line: I’m a better coach, trainer, entrepreneur, husband, and parent because of Rex.” Joe Soto – International Marketing Coach

“I am beyond happy to call Rex Sikes my mentor and friend. (Yesterday he was was kind enough to be my Valentine’s too lol) seriously though. I’m so happy to have invested into his NLP home study course. Which he has taught many successful people in the past 40 years. Here’s a testimony from Joe Vitale from the movie the secret. If anyone is interested in joining the course. Please feel free to reach out to me.” Lynn Serrano – TV host, 2022

Enroll in The Ultimate NLP Home Study Course™ Today


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