The word is not as important as the feeling that comes from being thankful, appreciative, glad, delighted, or grateful. Transformation occurs the more we spend time feeling marvelous and appreciative or delighted with who we are, what we do and have right now.

Gratitude, appreciation, thankfulness, delight are the feelings that ‘grease the wheel’ for more to come to us.  We open the door. Through our positive, uplifting feelings we allow good to come in. When we feel it first and vibe high we create and attract more.

As for choosing words, choose the words that help you feel your best. Which word/feelings do you want more of in your life. Remember, when you have felt this in the past if you need to. Imagine feeling it now. Wrap it around you. Really feel it!

You Are Where Your Thoughts And Feelings Have Brought You

What do you imagine, see, hear and tell yourself when feeling these feelings? Where do you feel it the most? What are the pleasant sensations? Spread them through your body to every atom and molecule. Really feel it. Intensify these feelings. Enjoy them!!

Get it? Add taste or smells. Make it a full sensory rich experience. Spend as much time as possible feeling wonderful. Linger in the feelings. Bathe yourself in feeling marvelous. Do this frequently through the day. Every day. Make it real right now. Feel it.

Imagine you could have felt this more in your past. Spread it over and through all your past experiences. Re-code them. Imagine how things would be different if you felt this way then. Realize that’s how it could have been. Realize that is how it can be now.

You’ll Be Tomorrow Where Your Thoughts And Feelings Take You

Then spread them through your now. Where else and when, and with whom do you want to feel these wonderful feelings? In which situations do you want to feel this in your life right now? Spread this feeling into each example you find. Really feel it.

Imagine it and feel it fully. This is how it could be right now. It can be! Now spread this wonderful feeling into your future. Pick other times and places in your future, people and activities and events and circumstances you’d want to feel this way when you’re there, then.

Feel this.  Feel it fully. Wrap yourself in these feelings. Linger. Bathe in them. Feel it as much as you can. Sense it. Intensify it. If you aren’t able to feel it fully yet keep doing it, Practice it. Rehearse it and you will soon. Keep imagining and feeling. You’ll do it. It’ll get easier.

Imagine An Incredible Future And Feel Those Feelings Right Now

You won’t If you don’t do it or stop doing it. Keep with it and you’ll make it a beneficial, positive, useful habit. Imagine feeling the best you can, now and in your future. Imagine feeling wonderful in the future and re-code all of your life, then and now in these feelings.

Spread it over all the years you’ve been alive. Feel really alive and grateful. Carry this feeling into your day Take it with you wherever you are. Wherever you go. Whatever you do and with whomever you see feel good. Live from feeling incredible. Vibe high more.

As you do you transform and the world for you transforms. Things get easier and more delightful. Soon enough you’ll discover a new and amazing way to be, do and have. If it is difficult at first it only means you haven’t done it enough. Do it enough and it’ll be habit.

Skill Comes From Doing – Do It Until It Becomes A New Habit

After practicing a while what seems tough becomes easier and easier and eventually natural. You’ll have added in something new to your repertoire and the benefit is great!  Be open and willing you are to explore and to play and you will transform yourself delightfully.

Your ability to stay open and playfully and to add in new thoughts, feelings and behaviors is far more valuable and life-changing than the comfort of staying in your comfort zone. Be willing to be uncomfortable for a little bit for greater happiness, wealth, health and success. Discover something marvelous about you. Keep playing and evolving and discovering and enjoying. Celebrate everything!” Rex Sikes

PS Want more help? Join Me. I’m happy to assist you in trasforming and creating your best life ever!

PSS My new book Life On Your Terms: Creating The Life You Want is publishing soon. I will keep you posted when you can get it!

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