“During this time you are mostly confined to home, but at any time you are able, get in touch with nature. Go for a walk. Spend time relaxing and breathing in the ambience of a forest, a mountainside, a valley or a beach. Sit by a river. Nature is a sanctuary. Enjoy it.
Contact the earth. I sit barefoot whenever I can. Feet touching the ground. I remove my shoes while at park, sitting on a bench or wherever I am. Take time to sit or lie down on the ground and feel its warmth or coolness and the firm support. Feel the connection.
Listen to the wind. Enjoy feeling a breeze. Listen to the sounds and notice the silence. Everything happens in concert. The sounds and the quiet exist together like a song. The birds, animals, insects and people all happening together. Delight in what you see. It’s magical.
Take The Time To Take The Time – Refresh – Renew – Relax
Feel love and compassion overflowing. Get in touch with the energy. Allow your mind to quiet. Get in touch with the sensations. Delight in being at one with pleasing surroundings. You’ll feel better. You’ll feel renewed and refreshed. Take time to feel your best. When you take time to nurture yourself you’ll think, feel and act better long term. Celebrate everything!” Rex Sikes
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“As one of the ‘Top 25 Network Marketers in World’ and also a recovering alcoholic with over 30 years sobriety, I am constantly asked to review and read books on personal development either in business or recovery. Most of them are just like the last one I read. Nothing ever seems new or too useful. And then came Life On Your Terms by Rex Sikes. From the first page, I knew this book would be different and better. And the more I read the more right I was. Read this book. It will change your life. Even if your life is great, like mine is today, it will make it even better. I have so many people reading it, from my son to my AA friends to my business associates, because it works for everyone. I LOVE THIS BOOK!” – Tom Chenault, The Tom Chenault Radio Show
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©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2019 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC