“It is always good to be free of dead weight. So I trade in old thoughts for new. I not only update and improve but release and let go the old. It is a continual renewal process. Identify what doesn’t serve me. Release It. Choose a new thought or belief. Update.
It is a commitment to be better. The more frequently it is done, the better one gets at it. The more you do it, the easier it becomes. The more you do, the more you become capable of doing. Trading up, revisiting, releasing and renewing your thinking is a great practice.
A correct practice done consistently, for long enough, creates a reliable habit. So I let go of the deadweight old habits that hold me back for positive, productive new ones that move me forward. Get it? That’s how I like to roll. How about you? Celebrate everything!” Rex Sikes
PS My new book Life On Your Terms: Creating The Life You Want is publishing April 28. Now on Amazon. Don’t buy it yet. On 4/28 I’m going to do something very special for you. Stay tuned!
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