Worry Archives - Rex Sikes' Daily Inspiration and Gratitude

That Thought You Can’t Stop Thinking And How to Shift It

“Have you ever had a thought you just couldn’t shake? No matter how many times you told yourself to drop it, it just kept coming back. It circles back around like a song stuck in your head. You don’t want it. You’re done with it. But there it is, again. It’s frustrating, isn’t it? Especially when you know it’s not serving you. If you’re like most people it happens more than you want.

You want peace, but your mind insists on playing the same loop. Wouldn’t it be wonderful to break that cycle and regain your power? The truth is, your brain isn’t your enemy. It’s just doing what it learned to do. I repeat this a bit differently. It’s mental habits. It’s what your brain learned to do. So it does it. Not because it’s malicious or trying to thwart you but it doesn’t know any different.

Once you understand how your mind processes and stores thoughts, you can begin to steer it in more useful, freeing directions. You can release the grip of unhelpful thoughts and replace them with empowering ones. Yes, you really can. In my workshops over the years, I’ve guided thousands through simple yet powerful mind exercises.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

They’re designed to reveal just how much influence we actually have over our inner world. Once you know how to charge and redirect it, it gets easier and faster. Once you develop new mental habits that serve you how you’d like to be served you no longer feel at the mercy of your mind. You begin to master it. In the next blog, I’ll walk you through a process.

You’ll get a taste to experience it for yourself. It’s not magic, though it may feel that way. It’s just about learning how your brain works and using it on purpose. If this resonates with you, you may want to explore further. I invite you to take a deeper dive with me. Jump into Tesla and Einstein program and begin to learn how to instantly feel better. You’ll find that as you study and apply what I share, you naturally feel more and more freedom, joy, and clarity. Until next time, stay curious. Celebrate everything!” Rex Sikes

To assist you immediately I’ve a fabulous tool you can get and use minutes form now that can help you think, feel and act better today! Get the Attitude Activator™ It’s an audio program you listen to with headphones, relax and make positive changes. Use this powerful process to reprogram your mind to get unstuck, create unshakable confidence and resolve, and to create more prosperity, love, and peace in your life. You will love it. It does the heavy lifting for you. Get it today and surprise yourself with how much easier it is to make the changes you’ve longed to make.

https://www.rexsikes.com/attitude-activator-special-offer

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blogs with others. Give a gift that keeps on giving! PLUS, Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us at Clubhouse

The Hidden Force Controlling Your Life And How to Master It

“You are exactly where your thoughts have led you. If you are pleased with where you are, congratulations! That means, whether consciously or unconsciously, you have been directing your mind in a way that has brought you success, joy, or fulfillment. If you wish to improve upon it, you absolutely can. Your mind is your greatest asset!

With just a little dedication, you can make your life even more extraordinary. If, on the other hand, you find yourself dissatisfied, uncertain, or stuck, take heart. This, too, is the result of past thinking. But here’s the incredible truth. Your past thoughts do not have to dictate your future unless you allow them to. You are in control. The key is to understand how your thoughts have shaped your current reality.

Then you must take charge of them. Your mind is a magnet. It draws in whatever you give the most attention to, whether positive or negative. Researchers describe this phenomenon as neuroplasticity, the brain’s ability to rewire itself based on habitual thinking patterns. If you have spent years unconsciously reinforcing thoughts of doubt, fear, or limitation, those pathways become strong, and your life reflects that.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

If, instead, you cultivate thoughts of possibility, genius, and success, your brain will build new pathways that support that reality. Neuroscientists at Harvard confirm that focused mental rehearsal can physically change brain structure, improving problem-solving skills, memory, and creativity. This is why directionless thinking is one of the greatest threats to personal success.

Drifting through life, reacting to whatever happens rather than intentionally creating your future, is like allowing your ship to be tossed by the waves instead of steering it toward a destination. You might survive, but you won’t thrive. The cost of mental drifting is enormous. It leads to unfulfilled potential, missed opportunities, and a life shaped by external circumstances rather than inner vision.

Think of the world’s greatest minds, Einstein, Tesla, Curie, da Vinci. None of them allowed themselves to drift. They were obsessed with their visions. Einstein spent hours conducting “thought experiments,” visualizing himself riding a beam of light until he formulated the Theory of Relativity. Tesla imagined his inventions in perfect detail before ever attempting to build them.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Curie remained focused despite immense societal obstacles, leading to groundbreaking discoveries in radioactivity. Da Vinci filled thousands of pages with sketches, calculations, and notes, training his mind to see connections others missed. Their genius was not accidental. It was cultivated. They harnessed the power of intentional thinking and used it to shape reality.

Imagine if Einstein had allowed himself to be distracted by trivial concerns, or if Tesla had spent his days worrying about critics rather than pushing forward with his revolutionary ideas. History would look very different. The same principle applies to you. Right now, you have the power to shape your future. Your mind is a tool. Either you control it, or it controls you.

Instead of letting circumstances dictate your thoughts, you must decide what to focus on. If you train yourself to direct your thoughts toward mastery, success, and innovation, you will start to see profound changes in your life. One of the ways to begin this shift is to immerse yourself in the thinking of the greats. Read about the lives and habits of history’s geniuses.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Surround yourself with knowledge, ideas, and inspiration that challenge you to think bigger. What you consume mentally shapes your reality. That’s why it is essential to feed your brain daily doses of consistently high-level thought, whether through books, audio programs, or personal mentorship.

In Create Your Best Life Using Einstein And Tesla’s Genius™ Course, you’ll learn the precise methods used by history’s greatest thinkers to train their minds for brilliance. You’ll discover how to eliminate mental drifting, reprogram your subconscious for success, and unlock your own genius potential. Imagine what you could accomplish if you thought like Einstein, Tesla, or Curie, because the truth is, you can.

Your life follows your focus. Let go of the distractions, the worries, and the negative influences that do not serve your vision. Set your course toward success. Train your mind with intention. If you don’t train with me, find a qualified coach or mentor who can see your blind spots and advise you as to what to do. Stop being a hostage to your habits. Embrace the mindset of the greats. Your genius awaits. Celebrate everything!” Rex Sikes

Act now! Join me and others. Click the link below. This amazing program helps you focus your mind, shift to the positive, overcome obstacles and limitations, solve problems more easily, eliminate stress, relax, become more creative, intuitive and connected to higher source to think, feel and act better to get the results you desire. You’ll love it!

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blog with others. Give a gift that keeps on giving! PLUS, Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us on Clubhouse!

Where The Rubber Meets The Road: Is This Blunt Enough?

“If you are worried about energy vampires YOU ARE ONE! Why? because your energy is stupidly going to worrying about other people instead of focusing on what you can do and must do. You are a human battery, no one can deplete your energy – but you can misuse it!! WAKE UP. Focus on what you can and will do, and make things better instead of worrying about what you can’t or what others are doing or not doing.

Use your energy wisely! If you don’t know this and aren’t doing what is best for you, then you absolutely need to dive into one of my training programs or get the Attitude Activator™ to start managing your thoughts, feelings, energy, words and actions. Wake up and live fully. Time is too short to put your attention into areas that don’t positively serve you. If another person can drag you down, you need help.

You need help so that NO ONE can drain you. Get it? Instead of blaming others and insulating yourself, wouldn’t you rather walk confidently through the world without fear or worry that someone can rain on your parade. ATTITUDE is everything. Fix it. Improve it. Do something or continue to suffer. That’s the choice. I invite you to join me to discover your inner strength, resilience and vast reservoirs of energy and good. BUT you must accept the invitation to experince the changes and the benefits. Act today. DO it now. Celebrate everything!” Rex Sikes

Act Now!

Positively program your mind for health, wealth, happiness, love, energy and success! The Attitude Activator™ Is a powerful tool to move you steadily in the direction of your dreams with more ease, joy, positivity & delight. Get the Attitude Activator™ today and live life as you are meant to live it!

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. Empty your cup so new goodness can be added to you.

Join me and others. Are you ready to act now? Decide now and click the link below to join me. This amazing program helps you focus your mind, shift to the positive, overcome obstacles and limitations, solve problems more easily, eliminate stress, relax, become more creative, intuitive and connected to higher source to think, feel and act better to get the results you desire. You’ll love it!

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life. This IS for YOU! Click To Learn More!

The Science of Success: Unlocking Your Potential Through Thought and Vision

“Do you want your life to improve for the better? Do you want more happiness, success, love, fun, wealth, better health, and well-being? Do you want to live without worry, fear, and doubt? Wouldn’t it be wonderful to be filled with joy and be at peace too? All these and more can be yours. It is simple. Focus on the best feelings you have and make it a point to have more of them.

It’s not that you can’t have great feelings readily available; it’s that you don’t think it is possible for you. It is! That is the thinking you must overcome. It is possible! You can do it! You deserve to do it. You won’t, though, if you don’t believe you can or if you won’t do what it takes. Believe in yourself. Have faith! Scientific research supports this.

Studies in positive psychology, conducted by Dr. Martin Seligman, have shown that focusing on positive emotions improves overall well-being and resilience. Research on neuroplasticity demonstrates that when you consistently practice positive thinking, you rewire your brain for success and happiness. Your thoughts create neural pathways that reinforce your reality.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Olympic athletes use visualization techniques to enhance performance, proving the power of thought in shaping outcomes. Fill your mind and your time with the best thoughts and the most wonderful feelings you are able. If you are down low, it isn’t necessary that you become overjoyed immediately. It is alright if you move from down to okay. You climb a ladder one rung at a time. Move along!

Think in terms of moving in a direction. You may start off slow and small, but you speed up and make improvements along the way. Einstein and Tesla exemplified this. Einstein envisioned himself riding a beam of light long before he formulated the theory of relativity. Tesla visualized his inventions with such clarity that he could mentally assemble and test them before they were built.

Their ability to hold onto a vision, fueled by unwavering belief and relentless focus, allowed them to transform the world. Their genius was not just intellect but an unshakable inner certainty that what they desired was already theirs. By looking at the lives and abilities of these and other geniuses I’ve been able to take what they have done for success and creativity and break it down for you.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You, too, can harness this power. Gratitude, meditation, and visualization techniques, backed by cognitive neuroscience, show that a focused and grateful mind brings about desired outcomes. When you repeatedly affirm and experience the joy of your desires as if they are already realized, you program your subconscious to seek and manifest those conditions in reality.

The time to act is now. Do not wait for circumstances to be perfect; create them. Take the first step, however small, and build momentum. Join Create Your Best Life Using Einstein and Tesla’s Genius™ and learn how to master this transformational power within you. Your dream life is not a distant fantasy, it is waiting for you to claim it. Step forward today and make it yours. Celebrate everything!” Rex Sikes

Act Now! Go to rexsikes.com

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. Empty your cup so new goodness can be added to you.

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

How Not To Be Disappointed

“I have learned to put little stock in what people say — they will do. I’m like, ‘ok, go ahead and do it,’ knowing it’s unlikely. Few people do what they say they will. Many inflate what they claim they can do. Boy, do they ever. So many experts with so little expertise.Still, I expect the best, understanding their best may be nothing. If they do it, then I am wonderfully delighted.

If they don’t, no real loss, as it wasn’t likely to happen anyway. That goes for family, friends, clients, customers, colleagues and people who claim they are there for you or me. I’m not cynical. I hope they can and will keep their word. I just don’t put all their eggs in my basket. Why? Eggs break. Plus, they aren’t my eggs. They are the other’s eggs so… who knows if they’ll even make it to my basket.

I’m open and rooting for them. I may be their best cheerleader, but I am not deceived. The world is a wonderful place. Never let anything get the best or worst of you. A past office administrator would say, so and so called and they’re going to do xyz… and I’d say ‘ok’. And she’d say, ‘wow aren’t you happy.’ I’d say, ‘I’m good and I’ll be happy when they do it.’

Start Livng The Best Life Ever!

Some may say this doesn’t sound like positive thinking. Well, it is. Positive thinking is realistic thinking. To expect some people to do things they say they might do, may be no different than believing in the tooth fairy. That would be delusional thinking. Knowing whether they do it or not, I am going to be okay, and that all will be good despite them not keeping their word, IS positive. I know all is good.

Plenty of people talk about what they are going to do and never quite get around to doing it. Be not deceived. Be happy when it comes through. Be happy if it falls through because you weren’t banking on it. My 2 cents on how to handle disappointment AND how not to let people string you along. If this helps you, good! Celebrate everything!” Rex Sikes

GET THE ATTITUDE ACTIVATOR™ AND START ATTRACTING THE GOOD YOU DESIRE!
Get the Attitude Activator™ TODAY and transform your life!

“The most powerful mindset and attitude tool I’ve ever experienced. Words can’t describe how unique and how life-changing this program is. It rewires your brain to focus on the attitude that can best serve you. In the first year of owning it, I think I listened to it over 100 times. I’m recommending it to anyone who wants an unstoppable attitude of success.” – Joe Soto, Marketing Consultant, Entrepreneur, Waterford, VA

Discover a powerful process to reprogram your mind & subconscious with a one-of-a-kind self-guided hypnotic process to create unshakable confidence & resolve, get unstuck, & create more abundance in your life! The Attitude Activator™ is the only hypnotic process you will ever need!

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

Whether you want to lose weight, make more money, quit smoking, develop confidence, create a positive mindset, cultivate mindfulness and feelings of joy, the Attitude Activator™ programs your mind. Apply it to anything you desire. Use the Attitude Activator™ to Create Your Best Life Ever! Mp3 audio, Pdf Instructions.

“Attitude Activator is quite simply, the best tool for shifting your mindset and galvanizing you into action I have ever come across and I have tried most of the top tools over the years. Combine that with Mind Design™ and you really can begin to design your own life.’ – Kathy Strong, Trainer & Consultant, UK

Use The Attitude Activator™ to transform you and your business!

Your success and happiness depend on one primary factor. Get this right and everything else falls into place. The greatest predictor of success in any area of your life, be it health, wealth, happiness, love or success is Attitude! With the right attitude, the world is yours. With the wrong attitude, you continue to struggle.

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

You’ll continue to perpetuate troubles. You know, if you always do what you always did you will always get what you always got. AND doing the same thing repeatedly but expecting a different result IS the definition of insanity. Stop the insanity! Get it.

“I’m absolutely fascinated with your attitude activator. In only 15 days of listening, it has begun to introduce changes in my life. Something that after listening to other people’s audio programs was impossible. Yours is superior and the sound is great!” Jaume Daumal, Spain

Use The Attitude Activator™ to transform you, your life and your business!

If you want your life to change you must change things in your life. The first and most important update is changing your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Speaker, Facebook

I created the Attitude Activator™ to help you get unstuck, become resourceful to create the kind of life AND results you’re excited about and pleased with. I developed this process, a blueprint, a procedure, the method to make it easier for you!

“The Attitude Activator is something I want to share with other people… I want everyone I come in contact with to experience how easy it is to change focus from negativity and unaccomplished goals to setting consistent outcomes that bring states that have long been desired… I dance through my days with a smile on my face and a humongous appetite for learning.” Gloria De Voss, ACSW, LSW, Park Forest, Illinois

Get the Attitude Activator™ TODAY to transform your life!

From Within To Without People Maintain Problems

“Many people support keeping their troubles, albeit unintentionally. They focus on them, talk to everyone about them and they let it consume their minds day and night. They worry, which is truly negative goal setting because it is keeping one’s mind occupied with the worst. It is planning to get what you don’t want. Stop it! They imagine things going wrong.

As a result they probably don’t feel their best, or are the healthiest. They’re stressed and feeling down. Everything they do on the inside supports and maintains keeping the outside problems the same. As above, so below. From within to without. Our thoughts determine our actions and our reality. If you want the reality to change, change your thinking.

They never seem to create an opening for themselves to feel better and enjoy life more but YOU can! All it takes is a small opening to let a lot of light in. A small flame is still a flame. Find it and fan it. Do what you can do to help the flames grow. Create more light for yourself. Thought always precedes action. Take control of your thoughts. The more you do this the more you will be able to do.

Have You Discovered The Attitude Activator™ Experience Yet? You Must!

Believe in yourself and your resourcefulness to find solutions even if you don’t, yet, know how. What you expect makes the difference. Expect a better day to come along. Expect the best of yourself. Know you will make it and that better times are yours. You will see it through your troubles when you believe you can. The difference between thinking negatively and positively is what you plan for. So plan for the best. That’s why it’s important to celebrate everything!” Rex Sikes

Get the Attitude Activator™ today and start living the best life ever!

“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

Use The Attitude Activator™ to transform you and your business!

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

Use The Attitude Activator™ to transform you, your life and your business!

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now!” Sandra J. Horton, Entrepreneur, Author, Podcast Host

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Speaker, Facebook

Get the Attitude Activator™ TODAY to transform your life!

Negativity Damages You Health And WellBeing

“There’s plenty of scientific research and evidence as well as anecdotal evidence that demonstrates without any doubt negative thoughts AND positive thoughts have an effect on your health and wellbeing. There are thousands and thousands of studies for decades demonstrating that how we think releases hormones and neurotransmitters affecting stress levels. Look into it if you care to. Transforming yourself is important.

Negativity can compromise your immune system, your gut, heart and overall physical health, our skin, and more. Fear, being afraid, reduces one’s peripheral vision, sends blood to the extremities for fight or flight AND reduces flow to the frontal cortex reducing one’s ability to make good decisions. Negativity or positivity reduces or adds to longevity based on what you think and feel as a result of your thinking. It pays to be positive.

It’s far healthier to be optimistic and positive and filled with gratitude and celebration for all life events and people than to be scared, angry, hostile, hateful, worried, bitter and negative. Still few people truly understand the choice to make. Dog shit or Diamonds. You choose how you will live and what you allow yourself to be affected by. It’s important to choose wisely and it’s why I encourage you to celebrate everything!” Rex Sikes

PS: Are you sharing this blog with others? It would be great if you give your friends this gift. Have you subscribed yet? If not I hope you will. Get it delivered to your inbox daily. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments, ask questions.

PSS: Learn to Transform Your Life and Help Others Too! Learn to be free! Learn to live the life you deserve. Join Us TODAY!

Enroll in The Ultimate NLP Home Study Course™ Today to begin living the life you deserve! So many successful people have. You can join us right now! Click the link to learn more or to begin making life better.

“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale – Author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022

Freedom can be yours BUT if you do nothing, nothing changes!

“I give this course a massive thumbs up! And to put it into perspective I was already an NLP trainer when I came across this course some years back and I was blown away by the content in it and the way it is taught. Rex really knows his stuff and the content is amazing. But it! I mean every word.” Barry Neale – NLP trainer 2021

“My personal development journey took a turn for the better back in 1996 when I was fortunate enough to be trained and mentored by Rex Steven Sikes. It’s been my ongoing wish that Rex would put his personal and professional development insights, his unique accelerated learning techniques, and basic to advanced mindset strategies (what he’s rightfully termed Mind Design™) into a book. He’s finally done it and he’s held nothing back. Rex equips you with everything you need to live a more empowered life… He was the first person to really challenge me with the idea that to change my life, I had to change myself first. His concept of 100% Self-responsibility has served me so much in my life, it’s now the cornerstone of all my training and coaching as well. He states, “When you accept full responsibility for everything going on, you begin to access your inner strengths and power. When you accept responsibility your mind begins to look for solutions because you are responsible.” Bottom line: I’m a better coach, trainer, entrepreneur, husband, and parent because of Rex.”Joe Soto – International Marketing Coach

“I am beyond happy to call Rex Sikes my mentor and friend. (Yesterday he was was kind enough to be my Valentine’s too lol) seriously though. I’m so happy to have invested into his NLP home study course. Which he has taught many successful people in the past 40 years. Here’s a testimony from Joe Vitale from the movie the secret. If anyone is interested in joining the course. Please feel free to reach out to me.” Lynn Serrano – TV host, 2022

Enroll in The Ultimate NLP Home Study Course™ Today

Do This And Lose. Do This Other Thing And Win

“Far too many people regret the past. Worse, they live tethered to times they cannot change. If you cannot change it, it’s a huge mistake to let the past haunt you. The past is gone. Still, people keep dragging it around with them. They relive it. Perpetuate it. Why? Because they haven’t learned how to let it go. They haven’t learned to move on. They do what they have always done from habit.

The only person keeping the past alive is you. To let go of the past one has to decide to let go of it. One must decide to move on. It is a choice. Stop making the past current. It’s gone. It’s a memory. Stop letting the memory dictate how you think, feel and act. Stop letting a memory control you! Don’t fret about the future. It hasn’t happened. It may not be as bad as you worry it will.

Worrying about it won’t change it. All you’re doing is pouring energy into something that hasn’t happened, yet you fear it could. Get that. You fear it might. Well, it might not! Worrying and fearing isn’t going to make it not happen. You’re wasting as much time worrying as you are reliving the past. STOP! Worry has been called ‘negative goal setting’.

Transform your life ENROLL IN The Ultimate NLP Home Study Course™ Today

To worry is to be focused on what you don’t want instead of what you do want. You can’t undo the past but you can accept it. You can change how you think about it. You can change how you view it. You can change how you feel about it. You can forgive. You can let it go. You can tell a different story. You can move on. Focus on something else.

You can’t change the past but you can change yourself! You can’t prevent what hasn’t happened by worrying about it or by being scared of it. You can shape the future but only if you know what you want. You can focus on what you want instead of what you don’t. You can put energy into what you intend to create instead of allowing ‘it’ to control you and dictate your fate. You can stop worrying.

Instead, focus on what you’re grateful for right now. You can appreciate right now. You can withdraw your attention and energy from the past or future and put it on this moment. Keep in mind you get what you think about. What you focus on expands. So if you’re focused on what you don’t want that’s precisely what you end up with. Focus on what you DO want. Shift your attention.

Transform your life ENROLL IN The Ultimate NLP Home Study Course™ Today

Where you live IS in the here and now. Unless you’re always some place else in your head. I understand this. I spent lots of time living in the past. The future was never real for me. I couldn’t really imagine anything good coming from it. Sure, I hoped it would be good but I didn’t expect it. Plus, I knew what I loved from the past. What I missed and what regrets I had. It seemed better.

I romanticized the past, I valued it over my present and future. I longed to relive the ‘good ole days’. When I realized it wasn’t serving me. I liked the past. Some hate the past. It is essentially the same thing. The focus is looking back at something. I had to train myself to focus on my present to enjoy it AND my future to shape it. Shape the future but live now. Be here now are important words.

Learn to focus on the present! Let go of the past. If you must reflect on it then learn from it. Learn so you don’t repeat the same mistakes. Shape your future. Decide what you want it to be. Remember, how your future shows up depends on what you think and do today. You create your future. If you learn from the past to improve your present you can have a better future.

Transform your life ENROLL IN The Ultimate NLP Home Study Course™ Today

A favorite quote of mine is ‘You are today where your thoughts have brought you. You will be tomorrow where your thoughts take you. You cannot escape the consequences of your thoughts.’ What you do right now is important! Your future is determined by what you’re thinking about. What you are focused on right now. Want an incredible future? Make your present incredible first.

I learned to do this for myself. I found that by feeling truly grateful for EVERYTHING, everything changed. It made all the difference in the world. I made all the difference by changing what I was focused on. Yes. It meant I learned to appreciate the past for the lessons and let it go. I learned to focus on anything and everything I appreciate in the present. This made a huge difference.

There is so much we can be grateful for. Living in gratitude absolutely will change your attitude for the better. When you’re happy now you will be happy in your future. Right this moment discover what can you find, small and large, to be absolutely thankful for. Focus on it. Accentuate the positive. What you appreciate you’ll attract more of. You get back more of what you put out.

Transform your life ENROLL IN The Ultimate NLP Home Study Course™ Today

What do you like, love and enjoy about yourself? What about your family, friends and associates? What about your job, your hobbies and your home? Take an inventory of what you appreciate so that you can feel more grateful. You will be surprised the doors that open when you live in gratitude. Appreciation appreciates. Stop. Smell the roses. Enjoy this moment. Savor it. Make all your moments miraculous! Live it fully! Celebrate everything and everything improves. So, celebrate everything!” Rex Sikes

PSS: Learn to Transform Your Life and Help Others Too! Learn to be free! Learn to live the life you deserve. Join Us TODAY!

“If you can change your mind, you can change your life.” William James

Freedom can be yours BUT if you do nothing, nothing changes!

Transform your life ENROLL IN The Ultimate NLP Home Study Course™ Today

What Makes A Student Ready For The Teacher To Appear? PT 2

“He was so positive he scared me. So he told me what to do. He gave me the first step. ‘Oh, you don’t understand.’ I’d exclaim. ‘I can’t do that.’ I’d proceed to tell him why. He’d nod understandingly and explain that I could do that or do this other thing. He didn’t care.

It was up to me to care. ‘Oh no,’ I’d say. ‘I am willing to do anything else, but not that.’ I didn’t want those lessons or could not see the value of pursuing a particular area. Time and time again he would make suggestions. Most I would negate. Some I would try.

Usually abandoning whatever it was he had me doing. He never complained. He completely accepted me resisting him. He never threw up his hands or told me he would not continue. Our relationship lasted many years but it changed. He was great.

Click Here When You’re Ready To Transform Your Life

He was scary. There was nothing wrong any of the things or lessons he attempted me to pursue. I just didn’t think they fit me or would benefit me as he did. I didn’t let go of my limitations. I didn’t adjust my mindset. I didn’t really give in. I wasn’t really teachable.

I left him to find someone who could help me, but didn’t. We remained friends until he moved. Then lost touch. Years later read an article announcing he died. I was greatly sad we hadn’t remain in touch the rest of his life, BUT I made my choices. He was right.

When is the student ready? A student becomes ready when the student’s teachable. I wasn’t teachable. I thought I knew what I needed and what I was willing to do.. I wasn’t open to actually letting go of my beliefs and trying on things foreign to me. I was stuck.

Click Here When You’re Ready To Transform Your Life

To say, ’Yes, but,’ and ‘no, you don’t understand,’ and then provide reasons is really nothing more than making excuses. Excuses ARE excuses and nothing else! The only one to lose out was me for not taking chances, trusting and applying what I was supposed to learn.

You have to ask yourself, ‘how teachable am I?’ Many people say, ‘I am willing to learn anything.’ BUT when the rubber hits the road they actually aren’t. I wasn’t. How teachable are you? How willing are you to change? I’m not talking about dangerous things here.

How willing are you to change what you think and what you are doing to think and do something new? Think on this. How far would you legally and safely go? When we confront our limitations it can be scary. It usually is. What we must learn is scary, AND scary is U part of changing! More next time. Meanwhile, celebrate everything!” Rex Sikes

PS Get a $497 BONUS training for free when you purchase my book ‘Life On Your Terms’ from Amazon. Check it out! If you already purchased it simply follow the easy instructions on my website and you’ll get the training too!

GET A $497 BONUS VIDEO TRAINING FREE WHEN YOU BUY MY BOOK! – CLICK HERE FOR DETAILS

“‘Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune

I Walked up To Groucho’s House To Knock On His Door

“In early 1974 I walked up to Groucho’s house. I forget the address but it was quite a climb up the hill. Hillcrest, I think in Trousdale Estates. It was not at all easy. Steep and far away. I hiked onward and upward. I got to his house. I got to the door.

I was about to knock and I thought, ‘What on earth am I doing? I’m a stranger knocking on a celebrity’s door’. I chickened out and did not knock. The term ‘stalker’ was not in use then, but I felt like one. ‘What on earth are they going to think some fan knocking on the door?’

I walked back down the hill. I was at his door and stopped myself from moving ahead. I felt defeated. I was right there but stopped. I couldn’t really tell you why but I stopped that day. Oddly, I never stopped before. I met many powerful people as a young person.

Transform Your Thoughts & Create Your Best Life Ever

Because I dared to! One champion I met was runner Glen Cunningham. He survived major burns to his legs as a child and became a runner to heal. He was an American middle-distance runner and considered the greatest American miler of all time.

I got to sit in his hotel room and talked at length with him because I dared ask for him at his hotel. I was about 12 or 13 in 7th or 8th grade. I went to the desk. Asked. They called his room. Yes! He was very gracious and kind and spent a lot of time with a kid. Good man.

A friend asked me this when I posted a bit about my Groucho walk on FB. ‘Have you ever looked back and wondered how your life would have been different had you knocked?’ Yes many times. I have thought back to that moment and let it inspire me in the present.

Transform Your Thoughts & Create Your Best You

I always think if you want it ask for it! From that day at Groucho’s I have made it a point to ask and go for what I want. I have met and become friends with, studied with, been mentored by some of the top names in history and the world. I learned not to stop myself.

If you want to find it, look for it. And if you want it opened up to you, knock! I don’t share this to encourage anyone to stalk a celebrity. I share this to say, if it is good for you and others don’t let a mere thought stop you. Get it? I hope so. Please remember and celebrate everything!” Rex Sikes

PS I share so much more in Life On Your Terms and upcoming blogs

“This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE

Read my book Life On Your Terms: Create The Life You Want for lots more powerful practices and ideas to live happily and successfully. It’s an especially important book during tough times. Read it in advance of difficult times to be prepared or during tough times to know what to do and what not to do to get better results!

Make good things happen. Get it today! Here’s the link:

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE

Book and Kindle available at Amazon. Great as gifts too!

Royalty free, public domain image used

Rex Sikes' Daily Inspiration and Gratitude

Wed March 11 Mission 1 Billion Speaker Dr Susan Kerns MKE Film!

“Resistance Is NOT failure

You’ve Been Mislead About Strategies

Bit By Bit The Palace Is Built

Worry

That Thought You Can’t Stop Thinking And How to Shift It

Like this:

The Hidden Force Controlling Your Life And How to Master It

Like this:

Where The Rubber Meets The Road: Is This Blunt Enough?

Like this:

The Science of Success: Unlocking Your Potential Through Thought and Vision

Like this:

How Not To Be Disappointed

Like this:

From Within To Without People Maintain Problems

Like this:

Negativity Damages You Health And WellBeing

Like this:

Do This And Lose. Do This Other Thing And Win

Like this:

What Makes A Student Ready For The Teacher To Appear? PT 2

Like this:

I Walked up To Groucho’s House To Knock On His Door

Like this:

Worry

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: