“If I were limited to one thing I could recommend to people that would absolutely change their lives for the better this is it. Yes, there are many different practices and principles that are important that we could apply. Perhaps, though, nothing is as important as this.
When people speak of the Law Of Attraction they talk about vibration and whether it is high and positive or low and negative. The principle behind the law of attraction is like attracts like. AS previously discussed our RAS does this for us. It finds matches.
Negative attracts negative. Positive attracts positive. If you want to attract or create or become aware of more of the good things in life there are some things you can do. I have already suggested keeping a gratitude journal and expressing gratitude daily.
What We Want To Do With Ease We Must First Do With Diligence
Everyday, before bed, write down at least, 25 people, activities, or things you are grateful for. This is a powerful practice and it can change your life. Living from gratitude is even more powerful. On a moment to moment basis you express gratitude for everything.
Anything and everything that is offered you. You’ll find plenty to resist, therein is the point. You begin to become aware of how you interrupt the flow and fight it. When you surrender to what is, that doesn’t mean you can’t change it. It means you accept it. You allow it.
You can change it. Yes, it seems counter-intuitive, or as if I am speaking out of both sides of my mouth, but once you accept it you are free of it. You can change it or not change it and it doesn’t really matter. Free is free. You rise above it. You aren’t subject to it.
Drop By Drop The Tub Fills – Eat The Elephant Bite By Bite
When you can begin to appreciate everything, the good and the bad, then there is no good and bad. All is good. All has something of a blessing and a learning or a benefit in it. Yes, you may have to dig deep to find it, but once you do, it can be transformative.
Knowing this and doing this are two very different things. It begins with awareness and understanding. It isn’t always easy but it is simple. Live in appreciation. Imagine you created all of it so you could learn positive life lessons. That can be a useful frame to have.
Be responsible for all of it and the grateful for everything makes sense. It is all good, even if it appears as if it is not. Learn to let go, learn to learn from, and learn to celebrate everything! Still, a great way to start and practice is to keep the journal. It tunes us to things we are thankful for. Enjoy and really — celebrate everything!” Rex Sikes
Delight in this day!
*** We are planning some new things! Soon A Teleseminar with Rex What are your questions, what do you want to know, what would you like help with? Use the comment section to let me know. I’ll let you know when, meanwhile, please let me know what you’d like. ***
Horizons photo used with permission of Phil Koch.
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