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“Part 6. Guess what? Every moment I learned, I could choose. Sometimes, things came up that would have previously caused me to feel bad and I chose not to. Some things came up and I found myself feeling bad and thinking less than glorious thoughts.

However, when I realized what I was doing, I’d steer my thinking and feeling back to finding the good. I’d choose to begin celebrating and appreciating and being positive. Every second is a choice point anyway. Most of us just live as if we haven’t any choice. We’re stuck.

For me, it became a daily duty. It is a matter of becoming more aware, more conscious, and deciding that you deserve the best of everything. You deserve to think the best thoughts and have the best feelings and get the best results. It is all your choice! Get it?

Skill Comes Of Doing – The More We Do The More We Can Do

I found it got easier and easier. The more we do the more capable we become. It’s a conditioning process. Lifting 25 pounds may, at first, be difficult, but the more you do it, the easier it becomes. You build strength and you build habit. You create momentum too!

There were longer periods of time when I felt wonderful. The down times got shorter. I got better at recognizing when I was wallowing or serving myself well. I noticed feelings of joy and happiness and awe I’d not experienced before. Life became better and better!

I decided to treat myself as God would have me be treated. Okay, I know some will bristle here, because of whatever beliefs you may have, but I decided if there is a God, and God wants the best for me, why shouldn’t I want the same for myself. Do you get this point?

If You Really Want To Do Something You Will Find A Way

I deserve to have all the wonderful things. Attitude is everything. Attitude determines your altitude. Mindset and perception is all the is! I utilize frames of mind that make life easier, even more wonderful, while many are stuck trapped with bad frames of mind.

I discovered that the wonderful things don’t come from having more things. It comes from being more wonderful. It comes from having less stress, depression, anxiety, anger, frustration. It comes from taking the bull by the horns and deciding to do something for myself.

Living well comes from doing what is needed to live well. Then keep on doing it no matter what. I decided I would  never ever quit, nor give up. If I had to boot strap it I would. If the going got tough if I had to be tough. I would get going. I’d be positive and do what it takes.

If You Don’t Want To Do Something You’ll Find An Excuse

I decided that the end result was worth the price, whatever that price was, I had to pay. AND it is! I am getting so much more back than I pay for. It is incredible! You can too. It is up to you and no one else. No one can live or choose for you. You must decide. I hope you choose to love yourself, life and celebrate everything!” Rex Sikes

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