“RELAX! Don’t put your body or your mind through all sorts of crap. Let it go. Stress, fear, and frustration won’t help you. It’ll only make things more difficult. When you’re stressed and in fight or flight your body is prepped to fight or flee. This is a specific survival task.
Your body gets ready to run or fight so everything else shuts down. Decision making and high brain functions are inhibited. Survival becomes important. Blood moves from brain and body to extremities to punch or run. Get it? Your options become fewer.
KNOW THIS: It’s gonna work out the way it’s gonna work out whether you get emotionally stressed about it or you don’t get emotionally stressed about it! So, you might as well stay relaxed and go through it relaxed than to go through it stressing out. Get it?
Learn To Crush Manifesting And Skyrocket Abundance!
I repeat. Remember this: It’s gonna work out the way it’s gonna work out whether you get emotionally stressed about it or you don’t get emotionally stressed about it! So, you might as well stay relaxed and go through it relaxed than to go through it stressing out.
But to do this you got a learn how to do it. The only way you learn how to do it is by doing it when you need to do it. You learn to remain emotionally calm and available during times of high stress the same way you learn to play piano, cook, swim, jiggle or anything else.
You practice relaxing and letting go. When times get stressful you remember to stop, breathe and take a pause from the troubles. Let them go. THIS IS WHEN IT IS IMPORTANT TO DESTRESS! So, do it and you’ll get better at it. You won’t be an expert at first. Get this!
Learn To Crush Manifesting And Skyrocket Abundance!
So, rest. Relax. Take care of yourself and just let it be what it is! Everything will work out as you hope, or opposite as you hope. You can’t control what you cannot control. Understand this! Let go of what you can’t control. Relax.
Go through it and adjust and continue as you move forward. Take care of yourself first! Learn to let go of the stress and everything else becomes a little easier. You make better decisions when calm and collected so get calm and collected.
That way you can review your options and opportunities. You can’t if your frustrated and stressed out. Get it? This is why you learn to celebrate and feel grateful. Do what you can to feel better. Release and relax. Refresh and renew. Live well. Celebrate everything!” Rex Sikes
PS “This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)
READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!
Read my book Life On Your Terms: Create The Life You Want for many more powerful practices and ideas to live happily and successfully. It’s an especially important book during tough times. Read it in advance of difficult times to be prepared or during tough times to know what to do and what not to do to get better results!
Read Life on Your Terms and make good things happen. Get it today! Here’s the link:
READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!
Book or Kindle available at Amazon.
©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2020 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC