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“Recently, I’ve discussed smiling, laughing and using your neurology and physiology purposefully to easily change your emotional states and thoughts for the better. It’s simpler to make changes than you might think. You don’t have to overhaul your life. You can make small, simple, significant changes that lead you along the path of living more happily and successfully.
It’s easy to change and to feel more wonderful! Because this is so powerful and simple I shared it in blogs so you could start using it right away! When you feel better, you think better. When you think better, you feel better. The mind body are parts of the same cybernetic system. Thinking and feeling go hand in hand. When you think poorly, you feel poorly. When you feel poorly, you think poorly.
Become amazing, become happy, become positive, become the person you want to become by doing powerful little things each day. Life will become more delightful when you add in more smiles and laughter. It will. When you feel delighted, enthused and happy you naturally smile and laugh more. If you smile and laugh more you get more delight, enthusiasm and happiness.
Smiles and laughter more daily. Begin and end each day on a positive note. You will begin to form good positive habits. You’ll discover yourself smiling and laughing more frequently and feeling better overall. Learn to laugh at the little things and everything becomes easier. When you’re able to laugh at yourself now and in the past, and those times you label as failures you can be free of them.
Laughter changes everything. It frees you up! When you’re able to remember a difficulty and laugh at it you are over it. You’ve reframed it and released it! You can move ahead more easily. Be grateful you were or are presently challenged. Look at the challenges and learn from them. Note the lessons and utilize them to move forward. Seek the opportunities present in the difficulties.
Don’t take life or yourself seriously. Your life, your business or career aren’t meant to be serious but to be enjoyed. So, enjoy them! I want to share with you a true story. A friend of mine was working construction high on a roof. He slipped off but managed to catch hold of the edge. High above the ground he dangled. He realized he was not going to be able to hang on and was going to fall.
Thinking this might be his final moments he decided if he had to go out, he would go out well. It struck him that this was a funny moment dangling. He decided if he was going to die, he was going to die laughing. He laughed and laughed and laughed until he fell. He laughed all the way down. He struck the ground laughing. Surprisingly, he was not badly injured.
He was hurt some, but he was fine. He was able to get up on his own and carry on. He did not require medical care but he did get checked out. Granted this may not be the outcome for everyone. BUT as he and I discussed it, we concluded that while we didn’t know the actual reasons he survived, we postulated that by laughing he was completely relaxed.
His body was at ease when he landed. He was not tense, stiff or scared. Certainly, we don’t know for certain but it’s both plausible and possible that this is what helped save him. Regardless, his choice to laugh made those moments wonderful instead of terrifying. Norman Cousins decided if he was going to die as his doctors told him he would, he’d laugh his way out. He began watching funny movies. 6 weeks later instead of dying, his illness was gone. If they could laugh in the face of possible death, you ought to be able to laugh more with life’s lesser challenges. So, laugh more. Enjoy more. Delight more. Celebrate everything!” Rex Sikes
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“If you can change your mind, you can change your life.” William James
“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale – Author, 2000
“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.
Freedom can be yours BUT if you do nothing, nothing changes!
You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022
Freedom can be yours BUT if you do nothing, nothing changes!
“I give this course a massive thumbs up! And to put it into perspective I was already an NLP trainer when I came across this course some years back and I was blown away by the content in it and the way it is taught. Rex really knows his stuff and the content is amazing. But it! I mean every word.” Barry Neale – NLP trainer 2021
“My personal development journey took a turn for the better back in 1996 when I was fortunate enough to be trained and mentored by Rex Steven Sikes. It’s been my ongoing wish that Rex would put his personal and professional development insights, his unique accelerated learning techniques, and basic to advanced mindset strategies (what he’s rightfully termed Mind Design™) into a book. He’s finally done it and he’s held nothing back. Rex equips you with everything you need to live a more empowered life… He was the first person to really challenge me with the idea that to change my life, I had to change myself first. His concept of 100% Self-responsibility has served me so much in my life, it’s now the cornerstone of all my training and coaching as well. He states, “When you accept full responsibility for everything going on, you begin to access your inner strengths and power. When you accept responsibility your mind begins to look for solutions because you are responsible.” Bottom line: I’m a better coach, trainer, entrepreneur, husband, and parent because of Rex.”Joe Soto – International Marketing Coach
“I am beyond happy to call Rex Sikes my mentor and friend. (Yesterday he was was kind enough to be my Valentine’s too lol) seriously though. I’m so happy to have invested into his NLP home study course. Which he has taught many successful people in the past 40 years. Here’s a testimony from Joe Vitale from the movie the secret. If anyone is interested in joining the course. Please feel free to reach out to me.” Lynn Serrano – TV host, 2022
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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC
©2022 Article Rex Steven Sikes & Rex Sikes Entertainment LLC