“It is always as one decides it will be.  One may encounter obstacles or delightful surprises but how one decides to go through it makes all the difference. We tend to find whatever we are looking for. Our expectations determine much of the results we get. It shapes results.

If we expect it to be hard, it usually is. Although, we might be surprised to find it easier than expected. If we expect it to be easy, it usually is. Although, we might be surprised if we  encounter some difficulty. What we think tends to make it so, most of the time.

It is worthwhile to have realistic but positive and optimistic expectations. If you are learning something, expect it to be easy, expect to get through tough or confusing times, and expect it to take some time to get good at it. These seem reasonable and optimistic.

If you think you will sail through it, master it in a day, and not have any roadblocks you might be blissfully ignorant. It could happen this way, but it may not be likely. Still, you DO want to imagine yourself getting through it easily, quickly and getting better while you  do.

Get it? Don’t think magically as if all you have to do is wave a magic wand, but don’t be defeatist or a Debbie or Donny Downer on yourself either. Learn to believe and expect the best from you. Think the best thoughts, feel the best feelings and you will behave the best, take the right actions and get the best results. Get it? I’m sure you do! Celebrate everything!” Rex Sikes

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