“Reading is important. Listening to inspiring audios important. Watching positive ‘how to’ programs and taking classes important. BUT don’t just read, listen or watch. Apply what you learn. Actually do it. The more you do with it, the more you can do with it. Get it?
Don’t just read about swimming. GO swimming! Swim and get better at it. Learn spinning, yoga, dancing, bowling, pool, juggling or some sporting activity. Learn knitting, playing a musical instrument, speaking new languages, singing. Use your hands and body to learn.
Learn to cook new foods. Learn to eat new foods. Learn to play checkers, chess, go, or other board games. Learn team games like tennis, rowing, sailing, amateur nascar racing. Get into the physical side of learning. Use your body. Shake it up. Exercise. Wire it in!
Create A Positive Mindset And Maintain It – Think And Be Better
Don’t just be a mental giant. Improve your body. Learn to be healthy in mind, body and especially spirit. The better you think and feel the more you enjoy your life. You’ll think better, solve problems and discover new opportunities easier the healthier you are in total.
Have fun. Shake it up. Move. Skip, dance, jog, walk and get active. Play like a little child. Water walking and aerobics is great exercise. Smile more. Laugh more. Hum more. Sigh and release. Breathe deeply. Learn meditation, how to relax and let go. End stress.
Take an online program or live program that causes you to stretch. Learn to think in new ways. Learn to adopt multiple perspectives. Recondition your mind, and body. Drop into your heart-space. Challenge yourself. Excel. Be your best. Do new things! Spice it up!
Change Your Thoughts & Transform Your Life
Become free and soar in the sky. Stay active in mind, body, feelings and spirit. A healthy mindset makes you feel better. Feeling better helps you have a healthier mindset. They enhance each other and contribute to overall well-being and longevity.
The same applies to brain, body, feelings and spiritual health. Keep each healthy because they all work together. Get it? Do this and you’ll help make all your moments more magical and memorable. Celebrate everything” Rex Sikes
PS I share much, much more in Life On Your Terms
“This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)
READ : LIFE ON YOUR TERMS AND CHANGE YOUR LIFE
Make good things happen. Get it today! Here’s the link:
Book and Kindle available at Amazon. Makes a great gift!
©2020 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC