“Use it or lose it” is a popular, perhaps overheard phrase. However, it is the truth. If you stop eating, you die. If you stop exercising your muscles atrophy. If the plant is not growing it is withering. The concept of Neuroplasticity is that your brain continues to grow, make new neural connections, and benefit you provided you use it properly. You must take care of yourself to continue to benefit.

The more you do, the more you become capable of doing. The more you learn about a subject the more knowledge you acquire. The more you practice a skill the better you get. Doing more of a good thing requires no sacrifice. All you end up doing is eliminating your limitations. Give up your excuses, reasons, complaints, whining and blames. Eliminate the negative and accentuate the positive.

Here’s a great quote from Charles Hannel that helps you better understand this concept and why you must daily do what you can to make all your moments magical, memorable, miraculous and magnificent. Live passionately, enthusiastically, optimistically and positively. The more you properly use it, the more you become who you want to be and do what’s necessary to have your desires.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

“This power is from within, but we cannot receive it unless we give it. Use is the condition upon which we hold this inheritance. We are each of us but the channel through which the Omnipotent power is being differentiated into form; unless we give, the channel is obstructed, and we can receive no more. This is true on every plane of existence and in every field of endeavor and all walks of life.

The more we give, the more we get. The athlete who wishes to get strong must make use of the strength he has, and the more he gives the more he will get. The financier who wishes to make money must make use of the money he has, for only by using it can he get more. The merchant who does not keep his goods going out will soon have none coming in; …

the corporation which fails to give efficient service will soon lack customers; the attorney who fails to get results will soon lack clients, and so it goes everywhere; power is contingent upon a proper use of the power already in our possession; what is true in every field of endeavor, every experience in life, is true of the power from which every other power known among men is begotten — spiritual power. Take away the spirit and what is left? Nothing.” Charles Haanel

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Practice. Rehearse. Utilize. Promote your skills, talents and abilities. The more you do the more you can do. Yes, use it or lose it. The more you use it the better you get. Perfect practice makes it permanent. Be consistent. Correct practice using spaced repetition, done consistently for long enough wires in the new thoughts, feelings, skills and behaviors. Want to improve? Take action to improve.

Want to wither? Do nothing. Get it. Use it. Do it. Get more. You become what you think about and focus on. Direct your attention and energy to creating the you, you want to be, to do what you want to do so you can have the things you desire. Use my book ‘Life On Your Terms’ as a guide. Use the Attitude Activator™ to get you going and keep you going. Make the most of your moments. Practice celebrating and celebrate everything!” Rex Sikes

The Attitude Activator™ is the only hypnotic process you will ever need! USE IT NOW TO DEVELOP THE POSITIVE MINDSET AND BELIEFS TO ATTRACT AND LIVE THE GOOD LIFE YOU DESIRE MOST!   —  Get the Attitude Activator™ TODAY and transform your life!