“Do you feel stressed at times or most of the time? Does it seem like you’re on an endless treadmill? You know, that dismal hamster wheel. Are there times when you just can’t wait until the day or week is over? Do you sometimes feel rushed feeling there’s not enough time in the day to complete everything? People react differently to what’s going on OR not going on.

You may feel overwhelmed and stressed. Not all stress is negative but negative stress, especially chronic stress, is not good for your health. There’s another way. You can learn to release and let go of things and people that seem to be pressing on you. Know this. How we relate to time is a reflection of how we feel about our lives.

The sayings ‘as above, so below’ and ‘as within, so without’, are important. How you relate to what’s going on outside of you, mirrors what’s going on inside. If you feel pressured outside it’s because of inner pressure and turmoil. You think it’s the outside but it’s not. It seems that it is. People try to change the outside which they cannot control. What you can control is inside you.

The more you think and feel poorly about the outside, or the inside of you, the more you invite that to continue. Birds of a feather flock together. It is NOT going to change unless you change it! It may be true you may have issues facing you and deadlines to meet that you want to act to complete but the pressure you feel is only good as long as it motivates you to get things done. Understand this.

It’s okay to say, ‘I must get things done.’ ‘I must take care of this.’ As long as you then do what you feel is necessary and clear your plate. Beyond that, the pressure only gets in the way and adds stress. If you feel that helps you get started, use it. Feeling bad compels some people to act.You don’t want to lose out, get fired, or miss the opportunity.

Use the negative motivation to get moving. You know what you don’t want. Once you know that then immediately decide what you do want. Then focus on what you want and keep going towards what you want! Let go of the negative motivator and keep moving forward. You don’t want to feel like you’re being chased by a bear, do you?

Freedom can be yours BUT if you do nothing, nothing changes!

To be more effective and live life more wonderfully it’s important to learn to make the most of the time you have. Do this by putting your energy into optimism and positivity. Feel celebratory more frequently. Live joyously and appreciate little things. When you feel grateful for the little things each moment you make better use of your time. Enjoy and savor the moments of the day.

Transform negative thoughts, feelings and moments into positive ones. Discover your ability to do this and do it! Count your blessings and feel grateful during the day. As you get to the close of the day you’ll feel much better. Enjoy the present moment and celebrate it. The more you enjoy THIS MOMENT the more moments overall you get to enjoy! Build up a positive bank account of joy.

Keep celebrating. More in the next blog. Transform your moments. Get things done in a stress-free dinner by moving beyond the negative and enjoy completing things. Celebrate and appreciate these moments and collect them. Promote optimism and positivity and you’ll think, feel and act better. You’ll make better decisions and will promote well-being and improved health. That’s worth it, isn’t it? Life gets really good when you celebrate everything!” Rex Sikes

 

PS: Are you sharing this blog with others? It would be great if you give your friends this gift.  Have you subscribed yet? If not I hope you will. Get it delivered to your inbox daily. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments, ask questions.

PSS: Learn to Transform Your Life and Help Others Too! Learn to be free! Learn to live the life you deserve. Join Us TODAY!

Enroll in The Ultimate NLP Home Study Course™ Today to begin living the life you deserve!  So many successful people have. You can join us right now! Click the link to learn more or to begin making life better.

“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale –  Author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022