“Director David Lynch describes receiving ideas in a way I’d like to share and apply to developing your intuition. People ask, how to  follow their intuition? Lynch gives great hints how to do this. ‘Someone in another room has a completed puzzle,’ says Lynch.

That person flips random pieces of the puzzle to him from the other room, is how he describes this process. Piece by piece, one at a time, not in any order or within any time frame. You may like the color or shape of the piece but you don’t know what it is or about the puzzle.

To follow your intuition, according to Napoleon Hill, you must know what you want, focus on it passionately, day in and day out. Believe you will make it happen and follow the bits of insight you get as take steps to begin to make it happen. You take inspired right action.

Follow Your Heart And Your Gut – Stop Thinking – Trust Yourself

Combine the two ideas. Intuition comes as bits, pieces, flashes. You don’t know what they mean. You need to notice and act on the pieces and flashes.Trust yourself. Be silent. Get out of your own way. Catch them and go with them as they occur from time to time.

Another analogy by Lynch which fits is fishing. You select the proper bait (your intention, the big goal or Definite Chief Aim you focus on) drop it in the water and wait patiently until a fish bites it. Then, reel in the fish. Act on your flashes and nibbles! Then you’ll catch them

Follow your gut. Stop thinking about it. Listen to the feelings within. As bits and flashes come to you, follow them. It could be as silly as ‘stop at the hardware store’, or ‘turn here,’ or ‘go get some coffee’. You simply have a sense ‘it’ is something you should do. Do it!

What We Want To Do With Ease We First Must Do With Diligence

You don’t know why, but do it. You can’t know why. You may or may not discover anything. What you don’t know is how doing this means anything for now or for later. Just do it. Do safe, wise and smart things. Don’t be foolish. Okay? Trust yourself. You won’t know why.

It could be days or weeks before you realize what it was about OR you may know right then. You could bump into a friend, pick up a pamphlet, begin a conversation with a stranger, that causes you to realize something or begin a new process. You don’t know. Trust!

Actors know that often their first choice IS the correct choice or they feel which one is as they experiment. Actors ‘can’ trust because actors work hard to improve their acting craft. They get to know their instrument and how it works. You can learn to do this too!

Develop Intuitive Awareness As Actors Develop Their Craft 

Don’t go with intuition if you know nothing about the subject. If you aren’t already a savvy investor don’t leap without getting accurate reliable information. Not everything that looks or sounds good is  ‘a sure thing’ is. Be smart. Be wise. First gain experience. LEARN!

Then, the  more you trust yourself, listen to your feelings and get out of your head, the more you’ll develop your ability to listen and follow your intuition. You’ll begin know what to act on and follow and what not to. It is a process you develop and improve along life’s journey.

You’ll recognize the difference between your intuitive hunch and your monkey mind chattering thoughts. Follow you intuition. Drop the monkey mind. Trust the process. You’ll benefit greatly. All along the way celebrate everything!” Rex Sikes

“My life changed the day I first met you which is quite funny as I was in the middle of Tony Robbins year-long Mastery University but nothing I found there ever compared to what I discovered with you, and now, all these years later, Mind Design! You truly are the gift that goes on giving, our Rex xx”  Kathy Strong, NLP Trainer and Coach, Bleadon, England

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Horizons photo used with permission of Phil Koch